# Chiller: Social Confidence — Overcome social anxiety daily > Science-backed daily challenges to build social confidence and overcome anxiety. (iPhone/iPad app by Dilan Piscatello.) - Source: https://appshunter.io/ios/app/chiller-social-confidence/id6749830505 (this page in markdown: same URL + `.md`) - Developer: [Dilan Piscatello](https://appshunter.io/developer/1819062139) - Category: Lifestyle - Price: Free with in-app purchases - Rating: 5.00/5 from 1 App Store ratings - Age rating: 9+ - Requires: iOS 18.5 · 13 MB - Released: 2025-08-21 - Data updated: 2026-08-30 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/chiller-social-confidence/id6749830505/reviews.md ## What is Chiller? Transform social anxiety into unshakeable confidence with science-backed daily challenges designed to literally change your brain chemistry. Chiller combines proven exposure therapy techniques with personalized challenges, private reflection, and anonymous community support to help you overcome social fears one small step at a time. PERSONALIZED ASSESSMENT Take our comprehensive 13-question social anxiety assessment to receive challenges tailored to your specific triggers, comfort level, and goals. Whether you struggle with public speaking, meeting new people, or phone calls, get a plan designed just for you. DAILY CONFIDENCE CHALLENGES Build real-world social skills through bite-sized, achievable challenges that gradually expand your comfort zone: • Start conversations with strangers • Express yourself authentically • Navigate social settings confidently • Ask for help when needed • Set healthy boundaries PRIVATE REFLECTION JOURNAL Process your growth in a completely private space with guided prompts, mood tracking, and progress visualization. Track breakthrough moments and see how far you've come. ANONYMOUS COMMUNITY SUPPORT Connect with thousands of others on similar journeys through our supportive, anonymous community. Share wins, ask for advice, and give encouragement without revealing your identity. GAMIFIED PROGRESS TRACKING Stay motivated with XP points, level progression, streak tracking, and a customizable avatar that grows with your confidence. Unlock new accessories as you complete challenges. SCIENCE-BACKED APPROACH Built on Cognitive Behavioral Therapy (CBT) and exposure therapy principles proven to help 80-90% of people overcome social anxiety. Our progressive system helps rewire your brain through repeated positive social experiences. PREMIUM FEATURES ($19.99/year): • Unlimited personalized challenges • Advanced progress analytics • Community access with emoji reactions • Complete journal functionality • Expert-designed challenge sequences • Avatar customization system PERFECT FOR: • People with mild to severe social anxiety • Those who avoid social situations • Anyone wanting to build authentic confidence • Individuals ready to push their comfort zone safely Transform your relationship with social situations. Download Chiller and discover the confidence that's been inside you all along. Start your journey today with challenges designed to help you thrive, not just survive, in social situations. SUBSCRIPTION INFO A Chiller Subscription is required to use and enjoy full access to features and content. If you choose a Chiller subscription, payment will be charged to iTunes Account at confirmation of purchase. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before the current period ends. From iTunes Account settings you can manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your trial ends, the remaining free trial period will be forfeited when your purchase is confirmed. LINKS Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ ## Key features - Personalized social anxiety assessment - Daily confidence-building challenges - Private reflection journal with mood tracking - Anonymous community support - Gamified progress tracking with avatar - Science-backed CBT and exposure therapy ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Chiller Subscription | $19.99 | per year | ## Frequently asked questions about Chiller ### How does Chiller help with social anxiety? Chiller uses science-backed exposure therapy techniques and personalized daily challenges to gradually expand your comfort zone and rewire your brain for positive social experiences. This approach is proven to help a significant percentage of users overcome social anxiety. ### What kind of challenges does Chiller offer? Challenges are bite-sized and achievable, focusing on real-world social skills such as starting conversations, expressing yourself authentically, navigating social settings, asking for help, and setting boundaries. The app tailors these challenges based on your personalized assessment. ### Is my progress in Chiller private? Yes, the reflection journal is completely private, offering guided prompts, mood tracking, and progress visualization. The community support is anonymous, meaning your identity is not revealed when connecting with others. ### What are the premium features in Chiller? Premium features, available for $19.99/year, include unlimited personalized challenges, advanced progress analytics, community access with emoji reactions, complete journal functionality, expert-designed challenge sequences, and avatar customization. ### How often is Chiller updated? The app was last updated on August 21, 2025, with version 1.1. This indicates ongoing development and support for the application. ### What devices is Chiller available on? Chiller is supported on both iPhone and iPad devices, allowing users to access its features across multiple Apple platforms. ### What is the age rating for Chiller? Chiller has an age rating of 9+, making it suitable for a wide range of younger users and adults seeking to improve their social confidence. ### How do I cancel my Chiller subscription? You can manage your subscription and turn off auto-renew in your iTunes Account Settings at least 24 hours before the current period ends. Your iTunes Account will be charged when the purchase is confirmed. ## Version history (last 1 release) ### 1.1 — 2025-08-21 No release notes. ## Apps similar to Chiller | App | Rating | Price | Category | | --- | --- | --- | --- | | [Hatchr: Social Anxiety Coach](https://appshunter.io/ios/app/hatchr-social-anxiety-coach/id6744154901) | 4.3 (23) | Free | Lifestyle | | [90Days: PornFree Streak](https://appshunter.io/ios/app/90days-pornfree-streak/id6467469174) | — | Free | Lifestyle | | [Spicy Stories: Audio Stories](https://appshunter.io/ios/app/spicy-stories-audio-stories/id6743794418) | 4.7 (137) | Free | Lifestyle | | [Chai Matchmaking](https://appshunter.io/ios/app/chai-matchmaking/id6748965017) | 5.0 (2) | Free | Lifestyle | | [Newspeak: Language Improvement](https://appshunter.io/ios/app/newspeak-language-improvement/id1670782599) | 5.0 (5) | Free | Lifestyle | | [Sociabl: Learn Social Skills](https://appshunter.io/ios/app/sociabl-learn-social-skills/id6746419990) | 4.0 (33) | Free | Lifestyle | ## More apps by Dilan Piscatello - [Sobri: Quit Drinking](https://appshunter.io/ios/app/sobri-quit-drinking/id6746941200) All apps by Dilan Piscatello: https://appshunter.io/developer/1819062139 ## Related topics [dilan piscatello](https://appshunter.io/ios/topics/dilan-piscatello) · [social anxiety hypnotherapy](https://appshunter.io/ios/topics/social-anxiety-hypnotherapy) · [apps for social anxiety relief](https://appshunter.io/ios/topics/apps-for-social-anxiety-relief) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-30.*