# ChillReps — Low effort. Weirdly effective.

> Minimalist fitness app with four exercises and auto-adjusting reps. (iPhone/iPad app by Laura Pratap Singh.)

- Source: https://appshunter.io/ios/app/chillreps/id6744701138 (this page in markdown: same URL + `.md`)
- Developer: [Laura Pratap Singh](https://appshunter.io/developer/1808956407)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 4+
- Requires: iOS 18.2 · 1 MB
- Languages: American English
- Released: 2025-04-18
- Data updated: 2026-06-04
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/chillreps/id6744701138/reviews.md

## What is ChillReps?

For those that (kinda) want to work out.
ChillReps makes fitness feel doable — and slightly amusing. Just four exercises, a few reps, and you’re done. No decisions. No pressure. Just show up when you remember.
	•	Focus on pushups, squats, glute bridges, and mountain climbers
	•	Keep your square from going dark by moving every 72 hours
	•	Reps auto-adjust based on how you’re doing (you don’t have to think)
	•	Track your progress with simple charts — because effort deserves a paper trail
	•	Log all your reps at once and save ~30 seconds of your precious time
	•	Add the widget to your Home Screen — it’s practically productive just sitting there

This is fitness for the almost-motivated.
ChillReps. You kind of already did it.

## Key features

- Four core exercises (pushups, squats, glute bridges, mountain climbers)
- Automatic rep adjustment
- Progress tracking with charts
- Home Screen widget
- Log all reps at once
- 72-hour activity reminder


## Frequently asked questions about ChillReps

### What exercises does ChillReps focus on?

ChillReps focuses on four fundamental bodyweight exercises: pushups, squats, glute bridges, and mountain climbers. This limited selection simplifies the workout routine.

### How does ChillReps adjust reps?

Reps automatically adjust based on your performance, so you don't have to manually decide how many to do. This feature aims to make the effort feel manageable.

### What is the 72-hour rule in ChillReps?

To keep your progress from going dark, you need to complete a movement every 72 hours. This gentle nudge encourages consistent engagement with the app.

### Does ChillReps have ads?

No, ChillReps is ad-free. The app is designed to be a straightforward and unobtrusive fitness tool.

### What devices does ChillReps support?

Currently, ChillReps is available on iPhone. Future platform expansions may be considered based on user demand.

### How often is ChillReps updated?

The app was last updated on April 18, 2025, with version 1.2. This indicates a recent release and ongoing development.

### Can I track my progress with ChillReps?

Yes, ChillReps offers simple charts to track your progress. This visual feedback helps you see your efforts over time.

### Is ChillReps suitable for beginners?

Yes, ChillReps is designed for those who are 'almost-motivated' and want a low-effort entry into fitness. Its simplicity makes it very beginner-friendly.

## Version history (last 1 release)

### 1.2 — 2025-04-18

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-04.*