# Cholesterol Heart Tracker — LDL, HDL, Diet & Heart Health

> Track cholesterol, log food, and gain heart health insights. (iPhone/iPad app by Robert Taylor.)

- Source: https://appshunter.io/ios/app/cholesterol-heart-tracker/id6758214012 (this page in markdown: same URL + `.md`)
- Developer: [Robert Taylor](https://appshunter.io/developer/499970306)
- Category: Health & Fitness, Food & Drink
- Price: Free
- Rating: 4.90/5 from 7 App Store ratings · 1 written reviews indexed
- Age rating: 17+
- Requires: iOS 26.0 · 46 MB
- Languages: American English
- Released: 2026-01-26
- Data updated: 2026-08-24
- Monetization: ad-supported
- User reviews in markdown: https://appshunter.io/ios/app/cholesterol-heart-tracker/id6758214012/reviews.md

## What is Cholesterol Heart Tracker?

Wondering how to lower your cholesterol without giving up real food? Cholesterol Tracker: Food Log turns your blood test results and everyday meals into clear, personalized guidance - so you always know which foods help your heart, and which ones don't.

NEW IN THIS UPDATE
Streak Freezes now protect your progress automatically if you miss a day, Home Screen widgets bring one-tap meal logging and streak tracking to your Home Screen, and this release brings a refreshed, faster interface plus general bug fixes.

HOW TO LOWER CHOLESTEROL, TRACKED
Log your Total Cholesterol, LDL, HDL, and triglycerides after every blood test and watch them plotted on colour-coded trend charts, so you can see at a glance whether you're moving in the right direction. AI-powered insights connect the dots between what you eat and how your numbers change, then suggest specific foods to eat more or less of - turning "eat healthier" into an actual plan.

TRACK EVERY MEAL IN SECONDS
Say what you ate and let voice logging do the rest - no typing, no searching. Scan a barcode for instant nutrition facts, choose from an extensive food and restaurant database, or save your own recipes to log in one tap. A food diary that fits into a busy day, not one more chore added to it.

HOME SCREEN WIDGETS
Add widgets for Today's Meals, your Meal Streak, one-tap Quick Add, and hydration tracking - log a meal or top up your water without ever opening the app. Stack them together for a full at-a-glance dashboard right on your Home Screen.

BUILD THE HABIT THAT STICKS
A daily streak keeps you accountable, and it's forgiving by design: complete a perfect week and you'll automatically earn a Streak Freeze that silently covers a missed day, just like the mechanic you know from language-learning apps. Broke a streak with no freeze in the bank? A 48-hour Restore Challenge lets you log meals on two more days to reclaim your exact streak count. Because the biggest factor in lowering cholesterol through diet is consistency, not perfection.

BUILT AROUND YOUR WHOLE HEART HEALTH
Apple Health sync brings in your steps, workouts, sleep, and heart rate, so your insights reflect your whole lifestyle, not just your plate. Set a weight goal and get a calorie budget built around your body and activity level. Four-week trend reports roll up your nutrition, activity, and cholesterol data so you can see the bigger picture, not just today.

PRIVATE BY DESIGN
Your health data stays on your device. No account required, no ads, and no data sold to third parties - just a tool that works for you.

WHO IT'S FOR
Built for anyone managing high cholesterol, recovering from a concerning blood test, eating for heart disease prevention, or simply trying to build a healthier, more consistent relationship with food. This app is a tracking and insights tool, not a substitute for medical advice - always follow your doctor's guidance on diagnosis, medication, and treatment.

Works on iPhone, iPad, Mac, and Apple Vision Pro.

Your heart will thank you - one logged meal, and one streak, at a time.

## Key features

- Cholesterol tracking for major lipid markers
- Food database with barcode scanning
- Meal diary with nutrient breakdowns
- Recipe creation and saving
- AI nutrition and health insights
- Privacy-focused data storage

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/cholesterol-heart-tracker/id6758214012/reviews.md

### 5/5 — Very useful

*2026-06-11*

Not only does this track what I’ve eaten it makes suggestions on how to improve daily. Finally something I can use for better heart health!

## Frequently asked questions about Cholesterol Heart Tracker

### What is Cholesterol Heart Tracker?

Cholesterol Heart Tracker is a health and fitness application designed to help users monitor their cholesterol levels, log their food intake, and gain insights into how their diet impacts heart health. It offers features like cholesterol tracking, a food database, meal logging, and recipe management.

### Does Cholesterol Heart Tracker have ads?

Yes, Cholesterol Heart Tracker contains advertisements. These ads help keep the app accessible without requiring a subscription or paywalls for its features.

### Is Cholesterol Heart Tracker free to use?

Yes, Cholesterol Heart Tracker is free to download and use. All features are available without any subscription fees or in-app purchases.

### What devices does Cholesterol Heart Tracker support?

Cholesterol Heart Tracker is available for iPhone and iPad devices. It is designed to run on Apple's mobile operating systems.

### How does Cholesterol Heart Tracker handle user data privacy?

Cholesterol Heart Tracker prioritizes user privacy by keeping all health data on the user's device. Your health information is never uploaded to external servers, ensuring your data remains private.

### What kind of cholesterol metrics can I track with Cholesterol Heart Tracker?

You can track all major lipid markers, including Total Cholesterol, LDL (Bad Cholesterol), HDL (Good Cholesterol), and Triglycerides. The app provides easy-to-read charts to visualize trends over time.

### Can I scan barcodes to add food items in Cholesterol Heart Tracker?

Yes, Cholesterol Heart Tracker includes a barcode scanning feature. You can scan packaged products to quickly add them to your food log, utilizing nutrition data sourced from Open Food Facts.

### What is the age rating for Cholesterol Heart Tracker?

Cholesterol Heart Tracker has an age rating of 17+. This rating is typically associated with apps that may contain more mature themes or complex health information.

## Version history (last 5 releases)

### 2.0.1 — 2026-08-21

NEW: Streak Freezes
Your streak is now protected automatically. Complete a perfect week and you'll earn a Streak Freeze that silently covers a missed day — no more losing progress to one bad Tuesday. Broke a streak anyway? A 48-hour Restore Challenge lets you reclaim your exact count.

NEW: Home Screen Widgets
Add widgets for Today's Meals, your Meal Streak, one-tap Quick Add, and hydration — log meals and top up water without opening the app. Stack them for a full glanceable dashboard.

Refreshed, Faster UI
Smoother navigation, cleaner layouts, and small touches of polish throughout the app.

Bug Fixes
General stability and performance improvements based on your feedback.

Thanks for tracking with us — keep that streak alive!

### 2.0 — 2026-07-23

Version 2.0 is the biggest update since launch.

APPLE HEALTH INTEGRATION
Steps, active calories, sleep, heart rate, VO2 Max, and body weight from Apple Health now feed directly into your health insights. Everything you do — not just what you eat — now shapes your scores and recommendations, with no manual entry required.

SMARTER AI ANALYSIS
Your food diary, activity, and cholesterol test results are now analysed together. The app detects patterns you'd never spot manually, identifies which foods are impacting your numbers, and updates its advice automatically as your data grows.

PERSONALISED WEIGHT LOSS GUIDANCE
Set a target weight and weekly pace and the app builds a calorie budget around you — factoring in your TDEE, activity level, and lean body mass. Targets stay realistic and adjust as your body changes.

CHOLESTEROL MANAGEMENT
Log blood test results and track LDL, HDL, and triglycerides over time with trend charts and colour-coded target bands. AI recommendations highlight which foods to eat more or less of to move your numbers in the right direction.

4-WEEK TREND REPORTS
New trend cards in Insights roll up your nutrition, activity, and cholesterol data across the past four weeks — so you can see the bigger picture, not just today.

### 1.2 — 2026-06-20

Version 1.2 brings meaningful performance improvements, a smarter online food database, and a cleaner, more efficient experience throughout the app.

Performance
- Meal diary loads faster, especially with large food logs
- Food search results appear with noticeably less delay
- Scrolling through food lists and categories is smoother

Online Food Database
- Improved matching for branded and generic foods
- Fewer dead-end or irrelevant results when searching online
- Barcode scanning now retrieves richer nutritional data, including more complete cholesterol and macronutrient information

UI Improvements
- Logging a meal takes fewer taps
- Frequently used actions are more prominent and easier to reach
- Nutrient breakdowns and health scores are displayed more clearly
- Overall layout is cleaner and easier to navigate

Bug fixes and stability improvements.

### 1.1 — 2026-06-06

Cholesterol Heart Tracker makes it easy to monitor your cholesterol levels, track what you eat, and understand how your diet impacts your heart health - all in one app. No subscriptions, no complicated setup, and your private health data never leaves your device.

LOG MEALS YOUR WAY
Adding food has never been easier. Choose the method that suits you:

Voice Entry (AI-Powered)
Describe your entire meal out loud — "scrambled eggs on wholemeal toast with a cup of coffee" — and the app identifies every item and logs it automatically. Understands weights ("200g of porridge"), informal names, abbreviations, and common speech recognition errors. The fastest way to keep a complete, accurate diary.

Barcode Scanner
Point your camera at any food packaging to instantly import full nutritional data. Choose which meal to add it to, or create a new one — then go straight to your meal view.

Food Library Search
Search thousands of everyday foods with full macro and nutrient breakdowns. Can't find something? Search the OpenFoodFacts database — over 4.5 million products from around the world — and import directly into your diary.

Custom Foods & Recipes
Create your own foods and save favourite meals or recipes to reuse any time. Nutritional totals are calculated automatically.

TRACK YOUR CHOLESTEROL TESTS
Log your blood test results over time — Total Cholesterol, LDL (bad), HDL (good), and Triglycerides. View clean, easy-to-read charts to spot trends and share results with your doctor. AI analysis highlights changes between tests and helps you understand what's driving them.

AI NUTRITION & HEALTH INSIGHTS
Every meal you log is analysed for its impact on heart health — considering saturated fat, cholesterol, fibre, plant sterols, omega-3s and more.

- Heart health scores for individual foods
- Full nutritional breakdown for complete meals
- Personalised dietary recommendations based on your profile and goals
- AI review of your cholesterol test trends for deeper insights

MEAL DIARY
Keep a daily record of everything you eat. View nutrients and macronutrients per meal, understand how specific food choices affect your cholesterol, and set reminder notifications so you never forget to log.

PRIVACY FIRST
Your data stays on your device, backed up privately through iCloud. We never upload your health information to external servers. No account required.

NO SUBSCRIPTIONS
All features are free. Discreet ads help keep the app accessible without paywalls.


IDEAL FOR
- Managing high cholesterol or working to improve your lipid profile
- Tracking how diet and lifestyle changes affect your results over time
- Keeping a digital record of blood test results to share with your doctor
- Anyone who wants simple, accurate, AI-powered health insights

AI insights are for informational purposes only. Always consult your healthcare provider about your cholesterol levels and diet.

### 1.0.3 — 2026-05-14

Did you miss tracking your meal earlier? Us too! But fear not, we now have simple reminders in case you forget. Now you'll never miss another meal!

## More apps by Robert Taylor

- [Fastest Train: UK Live Trains](https://appshunter.io/ios/app/fastest-train-uk-live-trains/id6754537947)
- [Tic Tac More](https://appshunter.io/ios/app/tic-tac-more/id6754807771)
- [Fires and Ladders](https://appshunter.io/ios/app/fires-and-ladders/id6755175089)
- [Spettle](https://appshunter.io/ios/app/spettle/id6755959494)
- [Gelato Wizard: Ice Cream Maker](https://appshunter.io/ios/app/gelato-wizard-ice-cream-maker/id6769492490)

All apps by Robert Taylor: https://appshunter.io/developer/499970306

## Related topics

[cholesterol tracker 2026](https://appshunter.io/ios/topics/cholesterol-tracker-2026) · [cholesterol tracker free](https://appshunter.io/ios/topics/cholesterol-tracker-free) · [cholesterol track](https://appshunter.io/ios/topics/cholesterol-track) · [cholesterol traker](https://appshunter.io/ios/topics/cholesterol-traker)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-24.*
