Choose Me: No Contact Breakup
Breakup Support & Self-Care
About
This app provides a supportive space to navigate the healing process after a breakup. It offers tools for no-contact tracking, mood check-ins, and private journaling to help you protect your peace and reset.
What's New in Choose Me
1.0.6
April 15, 2026
Improves App Store discoverability with a clearer name for people looking for breakup recovery, no-contact support, and self-care tools.
Subscription plans
ChooseMe Plus Monthly
Unlimited breakup support billed monthly through Apple.
Developer apps
FAQ
What is Choose Me?
Choose Me is a health and fitness app designed to help users navigate the emotional challenges of a breakup. It offers tools for no-contact tracking, mood check-ins, and private journaling to support healing and self-care.
Does Choose Me have ads?
No, Choose Me does not contain advertisements. The app is free to download and use with optional premium features available through a subscription.
What are the benefits of Choose Me Plus?
Choose Me Plus unlocks unlimited journaling, unlimited AI coach conversations, AI reflections for notes and letters, and extended rescue sessions. This subscription tier offers deeper guided support for users.
How does Choose Me help with no contact?
Choose Me includes a no-contact tracking feature that allows users to monitor their progress and celebrate streak milestones. It also offers a 'Rescue Mode' for moments when the urge to text an ex is strong.
Is Choose Me a substitute for therapy?
No, Choose Me is not a substitute for professional therapy or crisis intervention. If you are experiencing a mental health emergency, please contact the 988 Suicide and Crisis Lifeline or your local emergency services.
What devices support Choose Me?
Choose Me is available on iPhone, iPad, and iPod. It is designed for iOS devices.
How often is Choose Me updated?
The latest version of Choose Me is 1.0.6, which was last updated on April 15, 2026. Updates typically include bug fixes and feature enhancements to improve user experience.
What is the age rating for Choose Me?
Choose Me has an age rating of 4+, making it suitable for a wide range of users. The app focuses on emotional support and self-care.