# Choose Me: No Contact Breakup — Breakup Support & Self-Care

> Breakup support app for no-contact tracking, self-care, and emotional healing. (iPhone/iPad app by Dustin Sparage.)

- Source: https://appshunter.io/ios/app/choose-me-no-contact-breakup/id6761812006 (this page in markdown: same URL + `.md`)
- Developer: [Dustin Sparage](https://appshunter.io/developer/1874579031)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 4+
- Requires: iOS 15.1 · 32 MB
- Languages: American English
- Released: 2026-04-09
- Data updated: 2026-07-09
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/choose-me-no-contact-breakup/id6761812006/reviews.md

## What is Choose Me?

ChooseMe helps you pause before texting your ex, protect your peace, and heal after a breakup.

Free in the app:
• No-contact tracking and streak milestones
• Rescue mode for hard moments
• Mood check-ins and a daily plan
• Private notes, unsent letters, and red-flag reminders

ChooseMe Plus is an optional auto-renewing subscription available through Apple In-App Purchase. Plus unlocks:
• Unlimited journaling
• Unlimited AI coach conversations
• AI reflections for notes, letters, and red flags
• Extended rescue sessions and deeper guided support

Whether you are dealing with heartbreak, relationship anxiety, or the daily pull to reach back out, ChooseMe gives you a calm place to reset. ChooseMe is not a substitute for professional therapy or crisis intervention. If you are experiencing a mental health emergency, please contact the 988 Suicide and Crisis Lifeline (call or text 988) or your local emergency services.

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Key features

- No-contact tracking
- Rescue mode for difficult moments
- Mood check-ins
- Daily planning
- Private notes and unsent letters
- AI coach conversations (Plus)

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| ChooseMe Plus Monthly | $9.99 | per month |
| ChooseMe Plus Yearly | $59.99 | per year |
| ChooseMe Plus Weekly | $5.99 | per 7 days |



## Frequently asked questions about Choose Me

### What is Choose Me?

Choose Me is a health and fitness app designed to help users navigate the emotional challenges of a breakup. It offers tools for no-contact tracking, mood check-ins, and private journaling to support healing and self-care.

### Does Choose Me have ads?

No, Choose Me does not contain advertisements. The app is free to download and use with optional premium features available through a subscription.

### What are the benefits of Choose Me Plus?

Choose Me Plus unlocks unlimited journaling, unlimited AI coach conversations, AI reflections for notes and letters, and extended rescue sessions. This subscription tier offers deeper guided support for users.

### How does Choose Me help with no contact?

Choose Me includes a no-contact tracking feature that allows users to monitor their progress and celebrate streak milestones. It also offers a 'Rescue Mode' for moments when the urge to text an ex is strong.

### Is Choose Me a substitute for therapy?

No, Choose Me is not a substitute for professional therapy or crisis intervention. If you are experiencing a mental health emergency, please contact the 988 Suicide and Crisis Lifeline or your local emergency services.

### What devices support Choose Me?

Choose Me is available on iPhone, iPad, and iPod. It is designed for iOS devices.

### How often is Choose Me updated?

The latest version of Choose Me is 1.0.6, which was last updated on April 15, 2026. Updates typically include bug fixes and feature enhancements to improve user experience.

### What is the age rating for Choose Me?

Choose Me has an age rating of 4+, making it suitable for a wide range of users. The app focuses on emotional support and self-care.

## Version history (last 5 releases)

### 1.0.6 — 2026-04-15

Improves App Store discoverability with a clearer name for people looking for breakup recovery, no-contact support, and self-care tools.

### 1.0.5 — 2026-04-14

Simplifies ChooseMe Plus plan choices by removing the weekly option from the app paywall. Yearly and Monthly remain available through Apple In-App Purchase.

### 1.0.4 — 2026-04-13

Adds a deeper guided Rescue experience for high-urge moments, plus rotating supportive home-page affirmations to make daily recovery feel calmer and more personal.

### 1.0.3 — 2026-04-12

Adds a deeper guided Rescue experience for high-urge moments, plus rotating supportive home-page affirmations to make daily recovery feel calmer and more personal.

### 1.0.2 — 2026-04-10

No release notes.

## More apps by Dustin Sparage

- [Mog Score: GlowMax Scanner](https://appshunter.io/ios/app/mog-score-glowmax-scanner/id6761286037)
- [Give Me A Sign](https://appshunter.io/ios/app/give-me-a-sign/id6761357369)
- [Perfect Camera: Dual Video](https://appshunter.io/ios/app/perfect-camera-dual-video/id6761358811)
- [Stamped Memories](https://appshunter.io/ios/app/stamped-memories/id6761393591)
- [Poop Dollars](https://appshunter.io/ios/app/poop-dollars/id6761470815)
- [Dosebook: Peptide Tracker](https://appshunter.io/ios/app/dosebook-peptide-tracker/id6761605951)

All apps by Dustin Sparage: https://appshunter.io/developer/1874579031

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-09.*
