# Choose You - Wendy van Dijk — More energy in 12 weeks

> More energy in 12 weeks (iPhone/iPad app by The Huddle B.V..)

- Source: https://appshunter.io/ios/app/choose-you-wendy-van-dijk/id6756304056 (this page in markdown: same URL + `.md`)
- Developer: [The Huddle B.V.](https://appshunter.io/developer/1447940449)
- Category: Health & Fitness, Education
- Price: Free
- Age rating: 4+
- Requires: iOS 14.0 · 79 MB
- Languages: American English
- Released: 2026-01-05
- Data updated: 2026-08-22
- User reviews in markdown: https://appshunter.io/ios/app/choose-you-wendy-van-dijk/id6756304056/reviews.md

## What is Choose You?

Put yourself back at number one with Choose You, the program by Wendy van Dijk.
Are you that busy woman who always takes care of others but forgets herself? This app helps you build a healthy routine in 12 weeks—one that you can actually stick to. No strict schedules, just small moments for yourself.

What does the app offer?
• 15-minute Workouts: Short, effective training sessions with Wendy to build strength and boost energy.
• Yoga & Chi Flow: Weekly sessions for relaxation and a calm nervous system.
• Meditation & Hypnotherapy: Powerful audio sessions with psychologist Barbara Nanninga to help break old patterns.
• Walk & Talk Podcasts: Inspiring conversations to listen to while you walk.
• Friday Dance Day: Release the tension of the week and move freely.
• Online Workbook: Reflection exercises for lasting mental growth.

Why Choose You?
The program is all about gentleness and sustainability. Whether you have 15 or 30 minutes, the app fits into your day. You get lifetime access to all content, so you can grow at your own pace toward a life with less stress and more joy.


## Version history (last 5 releases)

### 3.20.5 — 2026-08-13

What's new?

- Faster and smoother: Small bug fixes and improvements behind the scenes.

Enjoy the update!

### 3.20.4 — 2026-08-11

What's new?

- Navigation menu: Quickly jump to Home, Courses, Events, Groups and Members with new menu items at the top of the navigation menu.

Enjoy the update!

### 3.20.3 — 2026-08-10

What's new?

- Faster and smoother: Small bug fixes and improvements behind the scenes.

Enjoy the update!

### 3.20.2 — 2026-08-02

What's new?

- Faster and smoother: Small bug fixes and improvements behind the scenes.

Enjoy the update!

### 3.20.0 — 2026-07-20

What's new?

- Smart channel suggestion: The app suggests a fitting channel as you type.
- Background uploads: Video and audio keep uploading while your screen is locked.
- Emoji for new groups: Pick an emoji right when you create a group.
- Faster and smoother: Small bug fixes and improvements behind the scenes.

Enjoy the update!

## Apps similar to Choose You

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [PBR](https://appshunter.io/ios/app/pbr/id6738094901) | — | Free | Health & Fitness |
| [Fit4lady](https://appshunter.io/ios/app/fit4lady/id1556857146) | — | Free | Health & Fitness |
| [Foodsisters](https://appshunter.io/ios/app/foodsisters/id6470216724) | — | Free | Health & Fitness |
| [SoFemale](https://appshunter.io/ios/app/sofemale/id6752382360) | — | Free | Health & Fitness |
| [DAG ÉÉN](https://appshunter.io/ios/app/dag-een/id1590862395) | 5.0 (3) | Free | Health & Fitness |
| [The Elements - Body & Mind](https://appshunter.io/ios/app/the-elements-body-and-mind/id6752608891) | — | Free | Health & Fitness |

## More apps by The Huddle B.V.

- [Huddle community & e-learning](https://appshunter.io/ios/app/huddle-community-and-e-learning/id1447940450)
- [Plug&Pay Community](https://appshunter.io/ios/app/plug-and-pay-community/id6745962012)

All apps by The Huddle B.V.: https://appshunter.io/developer/1447940449

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-22.*