# ChooseActiv — Health & Fitness > Personalized fitness and nutrition plans with coach support and progress tracking. (iPhone/iPad app by Michael Woods.) - Source: https://appshunter.io/ios/app/chooseactiv/id6445965488 (this page in markdown: same URL + `.md`) - Developer: [Michael Woods](https://appshunter.io/developer/1675148261) - Category: Health & Fitness, Lifestyle - Price: Free - Rating: 5.00/5 from 8 App Store ratings · 9 written reviews indexed - Age rating: 17+ - Requires: iOS 15.0 · 133 MB - Languages: American English, French (France), German (Germany), European Portuguese, European Spanish - Released: 2023-03-04 - Data updated: 2026-06-01 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/chooseactiv/id6445965488/reviews.md ## What is ChooseActiv? Kick-start your fitness journey with ChooseActiv. Together with Michael Bernard Woods, you'll have the best combination of nutrition & exercises available on a single app. With ChooseActiv, you can begin your fitness journey in no time. Get a fully personalized workout and meal plan tailored to your fitness goals. Progress tracking gets easier when you log your daily workout, record meals, update your check-ins and connect your fitness band & health kit, and get real-time updates via advanced analytical tools. Everything that contributes to your fitness goals gets captured in one place. To top it all, use the inbuilt 1-1 chat feature to have all your queries addressed on the go. You deserve to be the best. That’s why ChooseActiv have packed so many features in a single app to help you achieve your fitness goals. Start your journey today! Features that will help you achieve your fitness goals include: * Personalized Workout Plan: Get a fully personalized fitness plan tailored to your goals, whether it is to gain weight, lose weight, gain muscles, or simply wish to work on your general fitness. * Nutrition, Hydration & Habits: Access meal plans assigned by your coach and log your food intake to keep a close track of your calorie intake and macros. You can also track your hydration, steps and calories burnt on the app. * Instant messaging & video calls - Message your coach in real-time and schedule video sessions directly from the app. Stay connected with your coach to improve compliance and get better results. * Check-ins: Gain complete insight into your overall performance with easy check-ins and real-time updates. * Progress: Stay on top of your progress with powerful analytics. * Wearable integration: Get the bigger picture of your progress by connecting your fitness band & health kit thereby enabling real-time updates. Note regarding Apple Health: The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals. App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used. Workout metrics are shared with the coach to better design your workout schedule. DISCLAIMER: Users should seek a doctor’s advice before using this app and making any medical decisions. ## Key features - Personalized workout plans - Customized meal plans - Progress tracking and analytics - Wearable device integration - Direct coach messaging and video calls - Daily check-ins ## Recent user reviews (9 of 9) All indexed reviews: https://appshunter.io/ios/app/chooseactiv/id6445965488/reviews.md ### 5/5 — This app is like having your personal trainer in your pocket! *2025-11-15* Great way to keep up with your eating and workouts. You also have 24 access to the trainer in the messages for any questions or help you may need. I lost over fifty pounds. Thank you ChooseActiv ### 5/5 — This app is like having your personal trainer in your pocket! *2025-06-13* Great way to keep up with your eating and workouts. You also have 24 access to the trainer in the messages for any questions or help you may need. I lost over fifty pounds. Thank you ChooseActiv ### 5/5 — If your serious about your weight goals, this is a must have app! *2025-06-09* This app has everything you need. It motivates! You’re able to track your food, water, steps, your exercise work out. It shows you workouts for beginners to advance. And so much more. It has help me lose weight and is keeping me on track to reaching my goals. ### 5/5 — I love it *2025-05-02* Easy to navigate, the workouts allow you to see what you are about to do before starting the rep. Super easy on logging your food. And you can connect Apple health and Fitbit. ### 5/5 — This app is like having your personal trainer in your pocket! *2025-02-01* Great way to keep up with your eating and workouts. You also have 24 access to the trainer in the messages for any questions or help you may need. I lost over fifty pounds. Thank you ChooseActiv ### 5/5 — Motivational *2024-05-04* The app is great and very detailed ### 5/5 — I love this app! It’s like a 3-1 *2024-01-08* I really enjoy using this app! It’s like having a personal trainer on my phone, myFitnessPal, and AppleFitness all in one. I’m able to log my meals, my body increments, have my exercises for the week displayed for me, and even a 1:1 virtual session with coach of I need it. User friendly, easy to access, and well organized. ### 5/5 — Functional App *2023-12-23* Workouts from beginners to advanced. Very functional lay out and programs. ### 5/5 — Perfect App for a great workout *2023-12-23* Easy to navigate app with great workouts for every level! ## Frequently asked questions about ChooseActiv ### What is ChooseActiv? ChooseActiv is a health and fitness app that provides personalized workout and meal plans. It also includes features for progress tracking, wearable device integration, and direct communication with a coach. ### How does ChooseActiv personalize plans? ChooseActiv creates fully personalized fitness plans tailored to your specific goals, such as weight loss, muscle gain, or general fitness. Meal plans are assigned by your coach and you can log your food intake to track calories and macros. ### Can I connect my fitness tracker to ChooseActiv? Yes, ChooseActiv supports wearable integration. You can connect your fitness band and Apple Health Kit to get real-time updates on your daily activity, including distance, steps, and energy burned. ### Does ChooseActiv offer coach support? Yes, ChooseActiv includes an instant messaging and video call feature to connect with your coach. You can schedule sessions and message your coach in real-time to improve compliance and results. ### How does ChooseActiv track progress? Progress tracking in ChooseActiv is facilitated through easy check-ins and real-time updates. The app provides powerful analytics to help you stay on top of your overall performance and fitness journey. ### What devices does ChooseActiv support? ChooseActiv is available on iPhone and iPod. It integrates with Apple Health to display daily activity metrics and track workout sessions. ### Is ChooseActiv suitable for all ages? ChooseActiv has an age rating of 17+, indicating it is intended for adult users. Users should also seek a doctor's advice before using the app for medical decisions. ### How often is ChooseActiv updated? The latest version of ChooseActiv is 4.0, and it was last updated on January 28, 2026. This suggests a commitment to regular updates and improvements. ## Version history (last 5 releases) ### 4.0 — 2026-01-28 Bug fixes and performance improvements ### 3.6.70 — 2025-11-17 Bug fixes and performance improvements ### 3.6.60 — 2025-10-16 Bug fixes and performance improvements ### 3.6.50 — 2025-10-13 Bug fixes and performance improvements ### 3.6.0 — 2025-09-24 Bug fixes and performance improvements ## Apps similar to ChooseActiv | App | Rating | Price | Category | | --- | --- | --- | --- | | [XTREME GLOBAL ENTERPRISES](https://appshunter.io/ios/app/xtreme-global-enterprises/id1468373685) | 4.2 (187) | Free | Health & Fitness | | [Sculpt Studios](https://appshunter.io/ios/app/sculpt-studios/id6455085490) | 5.0 (8) | Free | Health & Fitness | | [MIPACT](https://appshunter.io/ios/app/mipact/id1469626575) | 3.6 (15) | Free | Health & Fitness | | [Powerhouse Gym.](https://appshunter.io/ios/app/powerhouse-gym/id1636943201) | 4.5 (56) | Free | Health & Fitness | | [Castlight Mobile](https://appshunter.io/ios/app/castlight-mobile/id503468685) | 4.8 (72,986) | Free | Health & Fitness | | [Supernatural - Companion App](https://appshunter.io/ios/app/supernatural-companion-app/id1444695666) | 3.9 (738) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*