# Christian CBT Journal — track and analyze your mood

> Christian CBT Journal: Mood tracking and thought challenging with faith-based resources. (iPhone/iPad app by Helping Road L.L.C..)

- Source: https://appshunter.io/ios/app/christian-cbt-journal/id1615777930 (this page in markdown: same URL + `.md`)
- Developer: [Helping Road L.L.C.](https://appshunter.io/developer/1615777932)
- Category: Productivity
- Price: Free with in-app purchases
- Rating: 2.33/5 from 3 App Store ratings · 3 written reviews indexed
- Age rating: 4+
- Requires: iOS 11.0 · 23 MB
- Languages: English
- Released: 2023-01-17
- Data updated: 2026-06-10
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/christian-cbt-journal/id1615777930/reviews.md

## What is Christian CBT Journal?

The Christian CBT Journal is a journal that uses the best evidence-based tools from Cognitive Behavioral Therapy (CBT) and integrates Christian resources. The CBT Model examines how thoughts, feelings, and behaviors are related. Often individuals experiencing negative emotions have unhelpful thoughts or lies they tell themselves. Identifying these unhelpful thoughts, challenging them, and changing how you think about situations can improve your mood and spiritual development. This journal can help individuals develop positive thoughts and behaviors informed by their religious/spiritual beliefs. In addition, you can track and analyze your mood with charts and statistics, identify common thought patterns, get relevant Bible verses based on subject matter and mood, schedule mood-improving activities, and more.

Our app offers a subscription, which includes: unlimited journal entries, new verses and journal statistics. 

Terms Of Service: shorturl.at/huwG1

## Key features

- Cognitive Behavioral Therapy integration
- Christian resources and Bible verses
- Mood tracking and analysis
- Identify thought patterns
- Schedule mood-improving activities
- Unlimited journal entries (subscription)

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Yearly | $49.99 | per year |
| CBT Dairy monthly | $4.99 | per month |


## Recent user reviews (3 of 3)

All indexed reviews: https://appshunter.io/ios/app/christian-cbt-journal/id1615777930/reviews.md

### 5/5 — Could use this.

*2024-01-30*

Verification button is not working.

### 1/5 — Verification Screen Not Working

*2024-01-15*

Can’t get past the verification screen? Please provide some assistance.

### 1/5 — Still working?

*2023-12-09*

Seems like an extremely useful app—but I can’t even get passed the initial verification screen. The “send verification” button isn’t functional. Does this app still work? It’s a tool I am very interested in using on a daily basis.

## Frequently asked questions about Christian CBT Journal

### What is Christian CBT Journal?

Christian CBT Journal is a productivity app that combines Cognitive Behavioral Therapy (CBT) tools with Christian resources. It helps users track their mood, identify unhelpful thoughts, and develop positive thinking patterns informed by their faith.

### How does Christian CBT Journal help with mood?

It allows you to track and analyze your mood with charts and statistics, identify common thought patterns that may be affecting your emotions, and schedule mood-improving activities. This helps in understanding and managing your emotional state.

### What are the subscription benefits for Christian CBT Journal?

The subscription offers unlimited journal entries, access to new Bible verses, and detailed journal statistics. This provides a more comprehensive experience for users committed to regular use.

### What are the subscription prices for Christian CBT Journal?

Christian CBT Journal offers two subscription plans: a monthly plan for $4.99 and a yearly plan for $49.99. Both plans include a 7-day free trial period.

### Does Christian CBT Journal have ads?

No, Christian CBT Journal does not contain advertisements. The app is free to download and offers optional in-app purchases for subscription-based features.

### What devices is Christian CBT Journal available on?

Christian CBT Journal is currently available for iPhone and iPod devices. It is designed for iOS users looking for a faith-integrated journaling experience.

### How often is Christian CBT Journal updated?

The app was last updated on March 22, 2023, with version 1.0.1. Further updates will likely focus on improving features and adding new content based on user feedback and development cycles.

### What is the age rating for Christian CBT Journal?

Christian CBT Journal has an age rating of 4+. This indicates it is suitable for children and adults, with content generally considered appropriate for a wide audience.

## Version history (last 2 releases)

### 1.0.1 — 2023-03-22

App improvement

### 1.0 — 2023-01-17

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*