# Chunq: AI Planner & Focus — ADHD Task, Planning & Focus > AI-driven task breakdown and energy-aware planning for focused productivity. (iPhone/iPad app by Step Up Learning Labs.) - Source: https://appshunter.io/ios/app/chunq-ai-planner-and-focus/id6757819775 (this page in markdown: same URL + `.md`) - Developer: [Step Up Learning Labs](https://appshunter.io/developer/1803446550) - Category: Productivity, Utilities - Price: Free with in-app purchases - Rating: 5.00/5 from 1 App Store ratings - Age rating: 12+ - Requires: iOS 13.0 · 190 MB - Languages: American English - Released: 2026-01-22 - Data updated: 2026-07-09 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/chunq-ai-planner-and-focus/id6757819775/reviews.md ## What is Chunq? Stop staring at your to-do list feeling overwhelmed. Meet Chunq—the productivity app that uses AI to break your biggest goals into tiny, actionable wins. Most productivity tools just give you a list. Chunq gives you a plan. Whether you’re feeling high-energy and ready to sprint, or low-energy and just need a "micro-win," Chunq adapts to you. KEY FEATURES (Premium Subscription Required for all features): AI CHUNKING: Enter any task—from "Launch a Startup" to "Deep Clean the Kitchen"—and watch as our AI instantly splits it into logical, manageable steps. ENERGY-AWARE MODE: Pick your energy level (Low, Medium, or High). Chunq adjusts its suggestions so you can stay productive without the burnout. IMMERSIVE FOCUS SESSIONS: Work through your "Chunqs" with a built-in Pomodoro timer and adaptive lo-fi soundscapes designed to get you into the flow state. AI ROUTINE BUILDER: Design your perfect day. Chat with Chunq to build morning and evening routines that actually stick. SMART TO-DOs: A focused to-do list that prioritizes momentum over volume. WHY CHUNQ? Productivity shouldn't be stressful. It’s about momentum. By "Chunqing" your tasks and respecting your energy, you can finally stop procrastinating and start achieving. Download Chunq today. Stop overwhelmed. Start Chunqing. What’s New (For this version 1.0.3) Production Launch! We’ve connected to the Apple App Store for a seamless premium experience. New "Micro-Win" Logic: Improved AI breakdowns for low-energy days to help you get started when it’s hardest. Premium Soundscapes: Added new lo-fi tracks to the Focus Timer. Bug fixes related to subscription and restore purchase UI Polish: Refined animations and keyboard interactions for a smoother flow. Subscription Information Chunq requires a subscription to access all of its AI-powered features. 7-Day Free Trial: Try every feature risk-free. Unlock unlimited AI task breakdowns, routine management, and premium focus music. Choose from Monthly, Quarterly, or Yearly plans to suit your productivity style. **For Privacy Policy and Terms of Use Please visit** https://stepuplearninglabs.com/privacy-policy.html https://stepuplearninglabs.com/terms-of-use.html ## Key features - AI task breakdown - Energy-aware planning - Immersive focus sessions - AI routine builder - Smart to-do list prioritization - Adaptive lo-fi soundscapes ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Monthly Premium | $5.99 | per month | | Quarterly Premium | $14.99 | per 3 months | | Yearly Premium | $49.99 | per year | ## Frequently asked questions about Chunq ### What is Chunq? Chunq is an AI-powered productivity app designed to break down large goals into smaller, actionable steps. It helps users manage tasks, build routines, and stay focused, adapting to their energy levels. ### How does Chunq's AI task breakdown work? You can enter any task, from simple chores to complex projects, and Chunq's AI will instantly split it into logical, manageable steps. This feature is available with a premium subscription. ### Does Chunq have ads? No, Chunq does not contain advertisements. The app is free to download and offers a premium subscription for full access to its AI-powered features. ### What are the subscription options for Chunq? Chunq offers a 7-day free trial for all premium features. Subscription plans include Monthly ($5.99), Quarterly ($14.99), and Yearly ($49.99), providing unlimited AI task breakdowns and routine management. ### Can Chunq help with low energy days? Yes, Chunq features an 'Energy-Aware Mode' where you can select your energy level (Low, Medium, or High). The app then adjusts its suggestions to provide 'micro-wins' suitable for low-energy periods. ### What devices does Chunq support? Chunq is available on iPhone, iPad, and iPod. It was launched on January 22, 2026, with the latest version being 1.0. ### How often is Chunq updated? The app was recently updated to version 1.0.3 for its production launch, including new features like improved 'Micro-Win' logic and premium soundscapes. Further updates will likely follow to enhance features and fix bugs. ### What is the age rating for Chunq? Chunq has an age rating of 12+, making it suitable for teenagers and adults looking to improve their productivity and task management skills. ## Version history (last 1 release) ### 1.0 — 2026-01-22 No release notes. ## More apps by Step Up Learning Labs - [Fact Fluency - Mental Math](https://appshunter.io/ios/app/fact-fluency-mental-math/id6743555303) - [Emoji Math - Fun Math Games](https://appshunter.io/ios/app/emoji-math-fun-math-games/id6754045870) - [Astro Bumper](https://appshunter.io/ios/app/astro-bumper/id6754993273) All apps by Step Up Learning Labs: https://appshunter.io/developer/1803446550 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-09.*