# Cielo - meditation and sleep — Affirmations and mindfulness > Science-based meditation and sleep guidance with daily practices and a personal journal. (iPhone/iPad app by Intellitech Solutions - FZCO.) - Source: https://appshunter.io/ios/app/cielo-meditation-and-sleep/id1513177968 (this page in markdown: same URL + `.md`) - Developer: [Intellitech Solutions - FZCO](https://appshunter.io/developer/1692388456) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 4.84/5 from 19 App Store ratings · 4 written reviews indexed - Age rating: 4+ - Requires: iOS 13.0 · 86 MB - Languages: English, Russian - Released: 2020-05-25 - Data updated: 2026-06-10 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/cielo-meditation-and-sleep/id1513177968/reviews.md ## What is Cielo? Start your journey into meditation with Cielo. Here, you will understand the importance and relevance of the skill of mindful meditation. Cielo is not just an app; it is a systematic path to mindful meditation and conscious sleep. In addition to meditation practices, you will receive a well-reasoned justification for the relevance of meditation in our times. The app is suitable for both beginners and advanced practitioners. THE PATH TO LEARNING MEDITATION Throughout your journey, you will receive new meditative practices each day, tailored to you for that day, consisting of three parts: — Theory that will help you understand meditation more deeply from a scientific perspective, grasp its importance, and learn how to apply the skill of meditation in your life; — Practice that lasts from 7 to 20 minutes, or any comfortable time when using the extended practice feature, helping you make meditation a habit; — Daily tasks for observations that will help you apply what you gained during practice to real life. THE PATH TO CONSCIOUS SLEEP In this path, you will receive theoretical knowledge about the importance of sleep and practices for establishing good sleep: — Theoretical information about sleep hygiene, processes during sleep from a scientific perspective, beneficial habits during wakefulness, and their influence on sleep; — Breathing and meditative practices to prepare for sleep, balancing the mind and body before bed, and improving sleep quality. The path has no end, just as there is no end to your personal development journey – you will receive new practices, tips, and useful information every day. If you need more practice or daily training is not enough, you can practice additionally using a unique atmosphere builder, visuals, and a breathing tracker for free practice. ADVANTAGES OF THE APPLICATION — Step-by-step, in-depth learning system. — Content based solely on scientific approaches. — A personal journal where you can keep your notes and observations throughout the day. All entries are encrypted and inaccessible to third parties. — Completed material is always available: you can read or listen to the theory at any time, return to the necessary meditation, or go through a full session of any day. — No ads in the app. FEATURES OF THE APPLICATION — Customize your own atmosphere for meditation with a player that has individual adjustable settings: combining background sounds, binaural beats, subliminal affirmations, and music. — Additional practices for clearing negative emotions and developing useful skills. — A unique meditation tracker for personal daily practice: meditations with music, background sounds, or with voice guidance on various topics. — Daily quotes and notifications to help you stay on your path. — Selection and playback of visuals for meditations or just for contemplation and focus during your free time: soothing beautiful videos in the visual library within the app. — Convenient tracker for breathing practices. Good luck on your journey! ## Key features - Daily guided meditation practices - Scientific theory on meditation and sleep - Personal observation journal - Customizable meditation atmosphere builder - Breathing and visual relaxation tools - Progress tracking and habit building ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Sati Premium Monthly | $3.99 | per month | | 3 months subscription | $9.99 | per 3 months | | Annual subscription | $19.99 | per year | | 1 month subscription | $3.99 | per month | | Annual subscription | $19.99 | per year | | 3 months subscription | $9.99 | per 3 months | ## Recent user reviews (4 of 4) All indexed reviews: https://appshunter.io/ios/app/cielo-meditation-and-sleep/id1513177968/reviews.md ### 2/5 — Все сделали по подписке *2023-02-01, version 1.85* Никакого бесплатного контента тут нет. Даже минимального. **Developer response:** Здравствуйте! Раздел практики абсолютно бесплатный в нашем приложении, вы можете использовать его для личной свободной практики, с помощью уникального трекера медитаций с индивидуальными настройками атмосферы, включающими в себя множество комбинируемых между собой фоновых звуков и музыки, которые вы можете настроить индивидуально исходя из своих желаний😌 К сожалению, приложение не способно существовать и приносить пользу людям, а также следовать дорожной карте развития проекта, полностью на бесплатной основе; поскольку проект развивается без привлечения внешних инвестиций, а только за счет популяризации Осознанности - основной миссии нашего проекта, где каждый пользователь делает свой небольшой вклад в наше общее развитие😊 Также в приложении имеется бесплатный пробный период на функционал Sati Plus, напишите пожалуйста нам на почту: support@sati.app, поможем разобраться🙏 ### 5/5 — Meditation for everybody​​‍‌ *2022-05-15, version 1.5* ‌Great idea, great delivery. Easy to consume, easy to practice meditation for everybody ### 5/5 — Such a helpful app! *2021-11-17, version 1.19.66* This app has really helped me get back into a meditation practice. The calming voice and beautiful explanation of meditation & its benefits have kept me coming back each morning to help me reconnect to myself. Couldn’t recommend it enough. **Developer response:** Thank you for your feedback! We are glad that you like our application!😀 ### 5/5 — Не работает *2021-01-24, version 1.8.6* Не работает на iPhone 11. Не наступает новый день в приложении. Вы будете это исправлять? Не хотелось бы удалять, приложение очень понравилось( в целом приложение кайф **Developer response:** Здравствуйте!) Напишите пожалуйста нам на почту support@sati.app, посмотрим что могло пойти не так, и поможем вам) ## Frequently asked questions about Cielo ### What is Cielo's approach to meditation? Cielo offers a systematic, science-based path to mindful meditation. It includes daily theory to understand meditation's relevance, practice sessions lasting 7-20 minutes, and observation tasks to apply learning to daily life. ### How does Cielo help with sleep? Cielo provides theoretical knowledge about sleep hygiene and scientific processes during sleep. It also includes breathing and meditative practices designed to prepare the mind and body for better sleep quality. ### Can I practice meditation freely with Cielo? Yes, Cielo offers a unique atmosphere builder with adjustable settings, visuals, and a breathing tracker for free practice. This allows for additional practice beyond the daily structured sessions. ### Is my data safe in Cielo's personal journal? Yes, all entries in Cielo's personal journal are encrypted and inaccessible to third parties, ensuring your notes and observations remain private. ### Does Cielo have ads? No, Cielo is an ad-free application, allowing for an uninterrupted meditation and sleep experience. ### What are the subscription options for Cielo? Cielo offers several subscription plans, including monthly ($3.99) and annual ($19.99) options, with some plans providing a 7-day free trial. ### What devices is Cielo available on? Cielo is supported on iPhone and iPod devices, indicated by its compatibility with these platforms. ### How often is Cielo updated? Cielo was last updated on August 14, 2024, with version 2.0, suggesting regular updates to improve content and features. ## Version history (last 5 releases) ### 2.0 — 2024-08-14 Dear Users, We are excited to announce that we are now CIELO. This change reflects our commitment to unifying our expanded functionality and creating a more comprehensive path to a mindful life. What’s new in our app: • SATI Mindfulness Path: Our core structured course, featuring a collection of original meditations loved by many of you, is now part of a broader range of features within the app. • Mindful Sleep Path: A new original structured course designed to improve the quality of your sleep. • Breathing: Breathing exercises to enhance your well-being and concentration. • Visual Meditation: Integrated visual practices for deep relaxation and focus. We have changed the name of our app due to a complete overhaul and planned expansion of its functionality, aiming to reflect our new capabilities and offer you an effective tool to achieve harmony and mindfulness. If you have any questions or suggestions, please email us at support@cielo.help. Thank you for staying with us. Discover our updated CIELO app and begin your journey toward a fulfilling mindful life. Best regards, The Cielo Team ### 1.86 — 2023-02-07 Greetings from the SATI team! We present you a new version of the application! We have worked hard on performance. Of course, new meditations are added daily for you! If you have any questions about the operation of the application, feel free to write to support@sati.app or to any social networks of the project. SATI improves every day thanks to you! ### 1.85 — 2023-01-13 Hello from the SATI team! In the new version of the app, we have made minor improvements to the performance of the app. And, of course, new meditations are added daily! If you have any questions about the app, feel free to email support@sati.app or on any social networks of the project. SATI is improving daily thanks to you! ### 1.84 — 2023-01-12 Hello from the SATI team! In the new version of the app, we have made minor improvements to the performance of the app. And, of course, new meditations are added daily! If you have any questions about the app, feel free to email support@sati.app or on any social networks of the project. SATI is improving daily thanks to you! ### 1.83 — 2022-12-05 Hello from the SATI team! In the new version of the app, we have made minor improvements to the performance of the app. And, of course, new meditations are added daily! If you have any questions about the app, feel free to email support@sati.app or on any social networks of the project. SATI is improving daily thanks to you! ## Apps similar to Cielo | App | Rating | Price | Category | | --- | --- | --- | --- | | [Prosto: Meditation and Sleep](https://appshunter.io/ios/app/prosto-meditation-and-sleep/id1490891826) | 4.7 (405) | Free | Health & Fitness | | [108org](https://appshunter.io/ios/app/108org/id1555008582) | 5.0 (6) | Free | Health & Fitness | | [SPOKI: медитации и аффирмации](https://appshunter.io/ios/app/spoki/id1531774372) | 4.9 (41) | Free | Health & Fitness | | [Sozonik](https://appshunter.io/ios/app/sozonik/id1463035845) | 2.8 (5) | Free | Health & Fitness | | [12 Space - медитации для жизни](https://appshunter.io/ios/app/12-space/id1546051836) | 5.0 (1) | Free | Health & Fitness | | [Breathe With Me: breathwork](https://appshunter.io/ios/app/breathe-with-me-breathwork/id1610009500) | 4.9 (21) | Free | Health & Fitness | ## More apps by Intellitech Solutions - FZCO - [Flero - social discovery](https://appshunter.io/ios/app/flero-social-discovery/id1479292091) - [Mondays](https://appshunter.io/ios/app/mondays/id1522289123) All apps by Intellitech Solutions - FZCO: https://appshunter.io/developer/1692388456 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*