# Cingulo: Healing and Growth — Calm Mind, Full Life

> Self-guided emotional healing and personal growth app based on psychological research. (iPhone/iPad app by CINGULO S.A..)

- Source: https://appshunter.io/ios/app/cingulo-healing-and-growth/id1190110484 (this page in markdown: same URL + `.md`)
- Developer: [CINGULO S.A.](https://appshunter.io/developer/1470279999)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 5.00/5 from 698 App Store ratings · 200 written reviews indexed
- Age rating: 12+
- Requires: iOS 13 · 69 MB
- Languages: American English, Brazilian Portuguese
- Released: 2019-11-22
- Data updated: 2026-08-27
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/cingulo-healing-and-growth/id1190110484/reviews.md

## What is Cingulo?

Tackle your emotional issues and grow self-awareness all by yourself. Based on over 15 years of scientific research and clinical knowledge about the human mind, the app uses state-of-the-art approaches from modern psychology and personal development methods.

Cingulo has been recognized as an innovative and accessible tool for personal growth and mental wellness, with thousands of users reporting rapid and significant changes in their lives. You can use it independently or as a complement to psychotherapy or coaching.

You can take your first mental fitness test for free.

Paid features include:
- Unlimited Mental Fitness Tests: periodic and science-based test to assess your emotions, traits and behaviors and track their progress.
- Self-discovery Sessions: a wide and rich content with hundreds of techniques to help manage anxiety, stress, self-esteem, insecurity, depression, focus, attitude, relationships, and more, including guided meditation sessions.
- SOS: effective techniques for quickly resolving acute moments of distress, with practices that also assist with insomnia problems.
- Journal: a space to record daily highs and lows and reflect on the lessons learned.


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Terms of Use: https://accounts.cingulo.com/terms.html

## Key features

- Emotional issue tackling
- Self-awareness growth
- Mental fitness tests
- Self-discovery sessions
- SOS distress techniques
- Daily journaling

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Cíngulo Premium | $29.99 | per 6 months |
| Cíngulo Premium | $20.99 | per 6 months |
| Cíngulo Premium | $16.99 | per 6 months |
| Cíngulo Premium | $14.49 | per 6 months |
| Cíngulo Premium | $48.99 | per year |
| Cíngulo Premium | $104.99 | per year |
| Cíngulo Premium | $34.99 | per year |
| Cingulo Premium | $17.99 | per month |
| Cíngulo Premium | $39.99 | per year |
| Cíngulo Premium | $52.99 | per year |
| Cingulo Premium | $69.99 | per year |
| Cingulo Premium | $12.99 | per month |
| Cingulo Premium | $69.99 | per year |
| Cíngulo Premium | $55.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Cíngulo Premium as a Gift | $11.99 | one-time |
| Cíngulo Premium as a Gift | $19.99 | one-time |


## What do users think of Cingulo?

Overall sentiment: positive

**Pros**

- 👍 Insightful and informative
- 👍 Accurate mental test results
- 👍 Powerful EQ tool
- 👍 Practical and useful
- 👍 Therapy/meditation app
- 👍 Excellent mental fitness test
- 👍 Incredible accuracy
- 👍 Detailed and informative
- 👍 Intuitive and delivers great results
- 👍 Comprehensive self-discovery and learning
- 👍 Helps with self-knowledge and personal growth

**Cons**

- 🐛 App not working in Australia
- 👎 Not suitable for those with disabilities or trauma
- 💰 Steep subscription price

**Commonly reported bugs**

- Login issues, unable to access account
- App crashing or freezing on some devices

**Most requested features**

- Add support for other languages (e.g. English)
- Allow users to choose when notifications appear

## Recent user reviews (10 of 200)

All indexed reviews: https://appshunter.io/ios/app/cingulo-healing-and-growth/id1190110484/reviews.md

### 5/5 — Teste emocional

*2026-08-26*

Sempre bate bem com tudo que diz respeito a mim mesma, maravilhoso.

**Developer response:** Ficamos muito felizes com o seu relato! É muito gratificante saber que você está gostando, estaremos sempre aqui 💛

### 5/5 — Muito bom

*2026-08-23*

Estão de parabéns

### 5/5 — Apoio

*2026-08-22*

Usando como apoio para autoaceitação e diminuição do estresse

### 5/5 — Muito bom ! 👏🏻

*2026-08-21*

O melhor aplicativo de análise emocional! 👍🏻

### 5/5 — Me enxergando mais como alguém importante e levando nisso para outras pessoas também

*2026-08-20*

Muito bom, estou amando o aplicativo 🫀

### 5/5 — Ótimo app

*2026-08-17*

Perfeito!

### 5/5 — Sensacional

*2026-08-16*

Surreal me descreveu

### 5/5 — Ótimo!

*2026-08-14*

Está ajudando bastante no meu relaxamento e controle emocional.

### 5/5 — Bom

*2026-08-12*

Ótimo

### 5/5 — Top demais

*2026-08-12*

Muito bom!

## Frequently asked questions about Cingulo

### What does Cingulo do?

Cingulo is a self-guided application designed to help users tackle emotional issues and grow self-awareness. It utilizes modern psychology and personal development methods based on extensive scientific research and clinical knowledge.

### What are the key features of Cingulo?

Key features include periodic mental fitness tests to assess emotions and track progress, self-discovery sessions with hundreds of techniques for managing anxiety, stress, self-esteem, and more, SOS techniques for acute distress, and a journal for daily reflections.

### How much does Cingulo cost?

The app offers a free mental fitness test. Paid features, which unlock unlimited tests, self-discovery sessions, SOS techniques, and the journal, are available through in-app purchases.

### Can Cingulo be used with therapy?

Yes, Cingulo can be used independently for personal growth and mental wellness. It is also designed to complement psychotherapy or coaching sessions, providing additional tools and insights.

### What kind of issues can Cingulo help with?

The app offers techniques to help manage a wide range of issues including anxiety, stress, low self-esteem, insecurity, depression, focus, attitude, and relationship challenges. It also includes practices for insomnia problems.

## Version history (last 5 releases)

### 5.22.8 — 2026-08-27

General improvements to your self-discovery app.

### 5.22.7 — 2026-08-01

A better experience with your self-discovery app.

### 5.22.4 — 2026-05-03

Bug fixes.

### 5.22.3 — 2026-04-29

General improvements and bug fixes.

### 5.22.1 — 2026-01-07

Improved app experience for a great 2026!

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## Related topics

[cingulo](https://appshunter.io/ios/topics/cingulo) · [cingulo s.a.](https://appshunter.io/ios/topics/cingulo-s-a) · [hiwell](https://appshunter.io/ios/topics/hiwell)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-27.*