# Circady Sleep Diary — Digital Sleep Diary

> Digital sleep diary for insomnia treatment and therapist connection. (iPhone/iPad app by Healios, Inc.)

- Source: https://appshunter.io/ios/app/circady-sleep-diary/id1336973496 (this page in markdown: same URL + `.md`)
- Developer: [Healios, Inc](https://appshunter.io/developer/1288600996)
- Category: Health & Fitness
- Price: Free
- Rating: 3.84/5 from 19 App Store ratings · 5 written reviews indexed
- Age rating: 12+
- Requires: iOS 9.3 · 165 MB
- Languages: English
- Released: 2018-08-04
- Data updated: 2026-06-10
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/circady-sleep-diary/id1336973496/reviews.md

## What is Circady Sleep Diary?

Introducing the most convenient, modernized approach to the #1 recommended treatment for insomnia.

Do you have trouble falling asleep, staying asleep, or getting good quality sleep? You may have insomnia. Circady is here to help.

Circady connects people with chronic insomnia to sleep therapists who provide the number one recommended form of treatment.  Circady is not like other sleep tracking apps you might hear of. It’s a clinical tool for collecting the information a healthcare professional needs to analyze and diagnose sleep problems like insomnia.

The Circady app is developed for people who are engaged in Cognitive Behavioral Therapy for Insomnia (CBT-i) with a sleep specialists who uses the Circady PRO platform. Connect with us at www.circady.com if you would want to be treated for insomnia but have not found a healthcare provider yet.
The Circady app may also be recommended by other doctors if tracking your sleep habits is important for your treatment, for example for patients with chronic illnesses.

FEATURES
The Circady Sleep Diary app is built on the basis of clinically approved sleep diaries used by accredited sleep specialists. The app helps to accurately record the events, activities, and circumstances that might be impacting your ability to sleep well. The information is presented on your sleep specialist’s dashboard efficiently and securely, no more downloading or mailing of reports. 
You will be able to have an appointment with your sleep specialist, right from the app, in the comfort of your home via the secure telehealth function.

The app features:

– “Last Night” Sleep Diary: Track your sleep to get insight into your personal sleep patterns.

– “Today” Lifestyle Diary: Track your lifestyle choices to help understand how they may be affecting your sleep.

– “Results” Dashboard: Keep track of your sleep efficiency and daily activity through your personal results dashboard.

– Reminders: Set custom reminders to help you remember to enter the necessary sleep and lifestyle information each day.

– Scheduling: Schedule the next appointment with your sleep specialist.

– Video appointments: Meet your sleep specialist in the comfort of your home – or anywhere, straight from the app.

– Alarm Clock: Wake up to the alarm inside the Circady app and you’ll be prompted to log your Sleep Diary information right away. You can also choose to be reminded to track your sleep later in the day. 

Circady uses your Apple HealthKit data to provide information about your daytime activities (for example daily exercise) to your healthcare provider. In addition to gathering activity data from your smartphone or Fitbit, Circady requires you to enter your personal experiences every day. That’s because it’s important that your sleep specialist sees how you feel and how you interpret your sleep.

SPECIAL INTRODUCTORY PRICING
All Circady app features are free for a limited time only!

## Key features

- Digital sleep diary for insomnia
- Connects with sleep therapists
- Tracks sleep and lifestyle habits
- Secure video appointments
- Personalized results dashboard
- Customizable reminders

## Recent user reviews (5 of 5)

All indexed reviews: https://appshunter.io/ios/app/circady-sleep-diary/id1336973496/reviews.md

### 2/5 — Didn’t work

*2023-02-18, version 2.3*

Seems like the app needs to be updated because when I tried to sign up, it just spun and spun and said “Signing Up” but never actually let me in. I’m giving two stars rather than one because it’s a really good idea: a digital sleep diary would be very helpful.

### 1/5 — Frustrating

*2021-04-02, version 2.3*

Entering data is very frustrating. This app is full of bugs. Entering my first day of Data was not possible. Among other things, it would not allow me to specify a.m. versus p.m. as I needed to do. Of course, you will try it even after you read this review. Once you give up, you can be comforted knowing that it’s not you at fault. It’s the stupid app.

**Developer response:** We're sorry to hear the app did not work as expected. The am/pm issue may have had something to do with the need to changing the date past mid-night. We've build in that functionality to also allow people that work night shifts to accurately enter their sleep routines.

### 1/5 — Adding sleep log

*2020-08-31, version v2.2.1*

Sadly it won’t let me get past adding the sleep and awake time. Would have been a great tool for my insomnia.

**Developer response:** Many thanks for your feedback.
The app is built to report sleep and awake time and to share that with your sleep specialist. The reporting functionality is focussed on essentials only to prevent persons with insomnia worry about their sleep data too much.

### 4/5 — Very helpful tool!

*2019-02-09, version v2.0.1*

Great tool to bring sleep therapy to the digital age! I was glad to be be able to ditch the paper version sleep diary and use my phone. The questions are really well set up and don’t take much time to complete in the morning. Being able to record my daytime routines helped me and my sleep therapist understand what was preventing me from falling asleep at night. The telehealth option saved me a lot of time. I’m not sure I would have stuck with the program if I’d have to make the long drive each time to see my sleep therapist.

**Developer response:** Many thanks for the positive feedback. Great to hear the Circady app supported you during the sleep treatment program.

### 1/5 — Bug

*2018-07-24, version 1.0.2*

I entered in my sleep data and when I finished it said thanks for updating your personal info and started back at first screen. It isn’t saving any info

**Developer response:** Many thanks for your feedback. We have been working hard to address the bugs and invite you to try the latest version.

## Frequently asked questions about Circady Sleep Diary

### What is Circady?

Circady is a digital sleep diary designed to help individuals with insomnia track their sleep and lifestyle. It facilitates connection with sleep therapists and provides data for professional analysis.

### Who is Circady for?

Circady is primarily for individuals engaged in Cognitive Behavioral Therapy for Insomnia (CBT-i) with a sleep specialist who uses the Circady PRO platform. It may also be recommended by doctors for patients needing to track sleep habits.

### How does Circady help with insomnia?

Circady supports insomnia treatment by providing a modernized approach to the #1 recommended treatment. It allows users to accurately record sleep and lifestyle events that may impact sleep quality, which is then analyzed by healthcare professionals.

### Can I have appointments with a sleep specialist through Circady?

Yes, Circady features a secure telehealth function that allows you to schedule and conduct video appointments with your sleep specialist directly within the app, offering convenience and privacy.

### Does Circady integrate with Apple HealthKit?

Yes, Circady utilizes Apple HealthKit data to provide information about your daytime activities, such as daily exercise, to your healthcare provider. This complements the personal experiences you log daily.

### What is the pricing for Circady?

All Circady app features are currently free for a limited time as part of a special introductory offer. The app is listed as 'Free' in the app store.

### What devices does Circady support?

Circady is supported on iPhone, iPad, and iPod devices, making it accessible to a wide range of Apple users.

### How often is Circady updated?

The latest version of Circady is 2.3, and it was last updated on August 31, 2020. This indicates a release cycle that may not be frequent.

## Version history (last 1 release)

### 2.3 — 2020-08-31

- Updated compatibility with latest 3rd-party lib versions.

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## More apps by Healios, Inc

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All apps by Healios, Inc: https://appshunter.io/developer/1288600996

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*