# Ciro Crisis Support — Check In, Reach Out > Crisis support app for checking in and reaching out during difficult times. (iPhone/iPad app by E DAVID ROWLEY.) - Source: https://appshunter.io/ios/app/ciro-crisis-support/id6757168918 (this page in markdown: same URL + `.md`) - Developer: [E DAVID ROWLEY](https://appshunter.io/developer/1865032585) - Category: Lifestyle - Price: Free - Rating: 5.00/5 from 2 App Store ratings · 2 written reviews indexed - Age rating: 4+ - Requires: iOS 14.0 · 7 MB - Languages: American English - Released: 2026-05-06 - Data updated: 2026-06-29 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/ciro-crisis-support/id6757168918/reviews.md ## What is Ciro Crisis Support? CIRO — Check In. Reach Out. CIRO is a gentle, simple app designed to support you during difficult moments — especially when reaching out feels hard. When emotions feel overwhelming, finding the words or making a call can feel like too much. CIRO helps lower that barrier by giving you an easier way to let someone know you need support. Key Features: Press & Hold Alert CIRO’s main feature is a single button you can press and hold to notify your chosen emergency contact. No phone calls. No typing the “right” message. Just a simple way to signal that you need help. Mood Check-Ins Take a moment to check in with yourself and track how you’re feeling over time. CIRO makes it easy to notice patterns and stay more aware of your emotional well-being. Personal Safety Plan Create a safety plan that’s tailored to you — including coping strategies, grounding reminders, and important contacts — and access it whenever you need it most. Designed for Hard Moments CIRO was built with the understanding that when you’re in distress, even small tasks can feel overwhelming. The app focuses on simplicity, speed, and compassion — helping remove pressure, friction, and guesswork during vulnerable moments. CIRO does not replace professional care, but it can be a supportive tool to help you pause, check in, and reach out when you’re struggling. You don’t have to go through difficult moments alone. Check in. Reach out. CIRO. ## Key features - Press and hold alert to notify contacts - Mood check-ins and tracking - Personalized safety plan creation - Simple and fast interface - Designed for overwhelming emotions ## Recent user reviews (2 of 2) All indexed reviews: https://appshunter.io/ios/app/ciro-crisis-support/id6757168918/reviews.md ### 5/5 — Thanks *2026-05-06* This app is so helpful. When I am in a crisis, I just need to tap a button to let my support person know. I can reach out to them without having to explain what I am going through. It’s simple and safe. Thanks for creating this. ### 5/5 — Quick way to reach out *2026-05-06* This tool is fantastic. I love how I can setup a crisis contact and then with a single click, when I need it most, my support contact is messaged or emailed. This is the way it should be. I also love how I can track my mood on a day to day basis so I can better correlate cause. Also the built in safety plan is a great reminder of what I can do to help me overcome a crisis. Love it. ## Frequently asked questions about Ciro Crisis Support ### How does Ciro's press and hold alert work? When you press and hold the main button in Ciro, it sends a notification to your chosen emergency contact without requiring a phone call or typing. This is designed for situations where communication is difficult. ### Can Ciro help me understand my emotions better? Yes, Ciro includes a mood check-in feature that allows you to track how you are feeling over time. This can help you notice patterns and become more aware of your emotional well-being. ### What is a personal safety plan in Ciro? A personal safety plan in Ciro is a customized section where you can store coping strategies, grounding reminders, and important contacts. You can access this plan whenever you need it most during difficult moments. ### Is Ciro suitable for children? Ciro has an age rating of 4+, indicating it is suitable for a wide range of users. Its simple interface is designed to be accessible during distress. ### What devices does Ciro support? Ciro is available for iPhone, iPad, and iPod devices. It is designed to be accessible across Apple's mobile ecosystem. ### How often is Ciro updated? Ciro was last updated on May 6, 2026, with version 1.02. The release date was also May 6, 2026, suggesting recent development and potential for ongoing updates. ### Does Ciro have ads? No, Ciro does not contain advertisements. The app is completely free and ad-free, focusing on providing a supportive experience without interruptions. ### What is the user sentiment for Ciro? Based on the available data, Ciro has a perfect rating of 5.0 stars from 2 ratings. This indicates a highly positive user sentiment among its current users. ## Version history (last 1 release) ### 1.02 — 2026-05-06 No release notes. ## Related topics [ciro crisis support](https://appshunter.io/ios/topics/ciro-crisis-support) · [crisis support](https://appshunter.io/ios/topics/crisis-support) · [crisisgo](https://appshunter.io/ios/topics/crisisgo) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-29.*