# CirquePlus > Aerialist training system with conditioning workouts and technique tutorials. (iPhone/iPad app by Allie Cooper.) - Source: https://appshunter.io/ios/app/cirqueplus/id1493915835 (this page in markdown: same URL + `.md`) - Developer: [Allie Cooper](https://appshunter.io/developer/1530431539) - Category: Health & Fitness - Price: Free with in-app purchases - Rating: 4.80/5 from 20 App Store ratings · 11 written reviews indexed - Age rating: 4+ - Requires: iOS 12.0 · 42 MB - Languages: English - Released: 2020-01-30 - Data updated: 2026-07-05 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/cirqueplus/id1493915835/reviews.md ## What is CirquePlus? Are you looking to build strength and confidence in the air, clarify your technique, and develop a thorough understanding of vertical theory? The CIRQUE+ Method is a unique system to help you Level Up as an aerialist with specially designed conditioning workouts and technique tutorials. Conditioning workouts can be completed at home OR in the studio ideal for busy people who work, gig, have kids, etc who want to Level Up their training but may not have a lot of extra time or access to equipment. Fabric Fundamentals is an introduction to Aerial Silks and includes entry-level conditioning to increase your stamina in the air, as well as tutorials with progressions to break down poses and locks. This is the exact content I teach new Aerialists in classes and 1:1 privates and is aimed to emphasize strength and clean technique and set you up for success on your aerial journey! ***NOW INCLUDES SPLIT POLE FABRIC LAB & MOMENTUM SUCCESS SYSTEM!*** INFORMATION ABOUT THE APP AND PURCHASE OPTIONS The download of CirquePlus is free of charge. There is no free trial. Should you use CirquePlus app, we offer one of the following options: Payment will be charged to your credit card through your iTunes account after the trial period and when a subscription renews. A subscription renews automatically unless canceled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing. One Time Payments will only be charged one time initially. Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, refunds will not be provided for any unused portion of the term. Readout full Terms of Service and our Privacy Policy: https://passion.io/terms-of-service https://passion.io/privacy-policy ## Key features - Aerialist conditioning workouts - Technique tutorials - Vertical theory understanding - Fabric Fundamentals for Aerial Silks - At-home and in-studio options - Split Pole Fabric Lab - Momentum Success System ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Monthly Subscription | $19.99 | per month | | Monthly Subscription | $34.99 | per month | | Subscription | $96.99 | per month | | CIRQUE+ At Home | $4.99 | per month | | CIRQUE+ Conditioning | $19.99 | per month | | CirquePlus FULL ACESSS | $19.99 | per month | **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | One Time Subscription | $64.99 | one-time | ## Recent user reviews (10 of 11) All indexed reviews: https://appshunter.io/ios/app/cirqueplus/id1493915835/reviews.md ### 5/5 — Amazing library! *2024-07-26* Love the workouts and tricks. Thank you! ### 5/5 — Amazing!! *2022-11-05* Great workouts to get stronger !!! ### 5/5 — The best coach, friend and teacher *2020-11-03* Allie is so on point with understanding what it means to be a supportive coach, friend and teacher. Read any of her posts and you know how hard she’s worked to get to where she is and how willing she is to bring everyone along the ride of leveling UP! The contents of the app and the community experience is worth its weight in gold 💖💖💖 ### 5/5 — Versatile and confidence building! *2020-08-17* I joined the CirquePlus challenge after having surgery with the goal of getting back to the level I was at before my injury. Not only did I meet that goal I felt so much more confident in the air and with floor work then ever before. Allie Cooper was (and still is after the 6 weeks) extremely helpful and would modify workouts to help with versatility and lack of access to apparatuses. If you have ever felt frustrated with trying to find a trainer or a program that fits your Aerial needs, I 110% recommend this program! ### 5/5 — Versatile Program With So Many Options! *2020-08-09* This program is a solid solo training program for aerialists. Between the home, vertical, and bar apparatus workouts, training anywhere is definitely possible. I used this program postpartum and primarily stuck with the home workouts bc I don’t have studio access. It was so helpful to have progressions and different exercise options to meet me where I was in the beginning. After 6 weeks, I could both see and and feel that I was stronger and more capable! The workouts are challenging but not impossible, and really helpful for acknowledging and addressing areas where I need to improve my strength. I plan to go through the different workouts many more times! ### 5/5 — Phenomenal app/programme to increase strength & stamina for aerialists 🎪 *2020-03-28* I LOVE this programme! Over 6 weeks, it takes you on a journey that really will level up your practice - no matter what your skill level there's nothing like consistently being challenged and motivated to build strength and stamina. I know that I would not normally push myself to complete this number of circuits and reps or keep track of my progress week to week - the app is brilliant for this! I've now come to see it as an essential part of my weekly routine and I don't know how I coped without it! Thank you Allie for sharing your knowledge and inspiring us all with your abs 🙂 🙏 ### 5/5 — Excellent for anyone doing circus aerial *2020-03-24* Cirque+ is an excellent program for conditioning what you need for circus aerial. Workouts are designed for home and studio; studio has both bar and vertical apparatus versions. The program comes with demo video clips and a timer set to run you through the set of circuits in 30-40 minutes. Sometimes, I used the home version as a warm-up before class later and it would make a marked improvement in class. Well worth it; start the timer and don't get distracted! ### 5/5 — Amazed with my progress in 6 weeks! *2020-03-23* I love Cirqueplus for both its efficiency and versatility. All workouts can be completed in 30-40 minutes and there are 3 options of every workout to adapt to the equipment you have available - home, pull-up bar, and vertical. The workouts are harder than I would plan for myself which is the extra push I need to improve my strength! I went from being about to do 0 push-ups with proper form and now I can do 4 sets of 10! I also got some excellent tips for my straight arm inverts and straddle beats from Allie during the program - I love her analytical coaching style and ability to break down complexe skills! ### 5/5 — Great for all levels! *2020-03-23* I started using this app with goals that I really couldn’t seem to achieve on my own and I didn’t have time to go back to classes. This app has been perfect for me- I can scale it back if I need it, yet it is structured enough to really push me! There is so much variety in it also- you can use aerial equipment, or there are workouts catered to help you gain strength even when you can’t access aerial equipment! I can invert once again (which I never thought I would be able to do again) and I feel so much stronger. This has been a lifesaver for me! ### 5/5 — Major strength and endurance gains! *2020-03-23* Cirque + is an excellent program! The workouts are challenging, but accessible. Each workout follows a pattern of circuits, but they vary so you never get bored! The app is super easy to use and follow along with. After completing the 6 week challenge, I can feel improvements in my strength and endurance in the air, even though I mostly did the home workouts! Minimal equipment needed, which is great when you don’t have access to aerial rigging! I excited to keep using the app and workouts and keep getting stronger. Highly recommended! ## Frequently asked questions about CirquePlus ### What is CirquePlus? CirquePlus is a health and fitness app designed to help users build strength and confidence in the air through conditioning workouts and technique tutorials. It offers a structured method for improving aerial skills. ### What kind of workouts does CirquePlus offer? CirquePlus offers specially designed conditioning workouts and technique tutorials. These include Fabric Fundamentals for Aerial Silks, Split Pole Fabric Lab, and the Momentum Success System, suitable for both home and studio use. ### Is CirquePlus free to download? Yes, the download of CirquePlus is free of charge. However, access to premium content and features requires a subscription or one-time payment. ### What are the subscription options for CirquePlus? CirquePlus offers several subscription plans, including CIRQUE+ At Home, Monthly Subscriptions, CIRQUE+ Conditioning, and CirquePlus FULL ACCESS, with prices ranging from $4.99 to $34.99 per month. Some plans include a 7-day free trial. ### How do I manage my CirquePlus subscription? Subscriptions can be managed and auto-renewal turned off in your iTunes Account Settings after purchase. Refunds are not provided for any unused portion of the term. ### Does CirquePlus have ads? Yes, CirquePlus contains advertisements. As it is free to download, ads are part of the monetization model. ### What devices does CirquePlus support? CirquePlus is supported on iPhone, iPad, and iPod devices. It is designed for iOS users. ### How often is CirquePlus updated? The latest version of CirquePlus is 3.6.76, which was last updated on December 22, 2022. Updates typically occur to introduce new features or improve existing ones. ## Version history (last 5 releases) ### 3.6.76 — 2022-12-22 Bugfixes ### 3.5.75 — 2022-09-10 Bugfixes ### 3.4.74 — 2022-08-25 Bugfixes ### 3.4.73 — 2022-08-04 Bugfixes ### 3.2.71 — 2022-05-26 Bugfixes ## Apps similar to CirquePlus | App | Rating | Price | Category | | --- | --- | --- | --- | | [BarStarzzBTX](https://appshunter.io/ios/app/barstarzzbtx/id1188350094) | 4.5 (10) | Free | Health & Fitness | | [Acrobacy](https://appshunter.io/ios/app/acrobacy/id1625021831) | 5.0 (1) | Free | Health & Fitness | | [Journey to Rise](https://appshunter.io/ios/app/journey-to-rise/id1635360706) | 5.0 (21) | Free | Health & Fitness | | [Aerial Hoop Flow](https://appshunter.io/ios/app/aerial-hoop-flow/id6511178181) | — | Free | Health & Fitness | | [Fit In Twenty](https://appshunter.io/ios/app/fit-in-twenty/id1555324962) | 5.0 (121) | Free | Health & Fitness | | [Aerial Physique TV](https://appshunter.io/ios/app/aerial-physique-tv/id1167688576) | 4.6 (105) | Free | Health & Fitness | ## Related topics [cirqueplus](https://appshunter.io/ios/topics/cirqueplus) · [aerial silks](https://appshunter.io/ios/topics/aerial-silks) · [aerial](https://appshunter.io/ios/topics/aerial) · [elevate aerial silks](https://appshunter.io/ios/topics/elevate-aerial-silks) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-05.*