# CITYROW: at home fitness — Rowing and strength classes

> On-demand rowing and strength fitness classes with real-time performance tracking. (iPhone/iPad app by CITYROW Interactive, LLC.)

- Source: https://appshunter.io/ios/app/cityrow-at-home-fitness/id1342846845 (this page in markdown: same URL + `.md`)
- Developer: [CITYROW Interactive, LLC](https://appshunter.io/developer/1342846844)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 4.80/5 from 717 App Store ratings · 137 written reviews indexed
- Age rating: 9+
- Requires: iOS 18.0 · 104 MB
- Languages: American English
- Released: 2018-03-02
- Data updated: 2026-08-23
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/cityrow-at-home-fitness/id1342846845/reviews.md

## What is CITYROW?

Find your strength, tap into your power, go further with CITYROW. Immersive workouts on and off the rower deliver cardio, strength training, endurance and mobility in every single class. 

Whether you want to gain muscle, lose weight, increase endurance, or start a lifelong fitness routine, CITYROW has you covered. With on-demand classes for every goal and fitness level, you’ll always come back for more. 

CHOOSE YOUR WORKOUT
Train on and off the rower. Choose from an incredible variety of classes offered in multiple lengths and levels: 
Signature HIIT 
Cardio+Core
Endurance
Power Row
HIIT the Rower
Strength
Active Yoga
Restorative Yoga
HIIT the Floor 
And more

TRAIN WITH THE BEST
The ultimate motivators, our instructors are movement experts with diverse backgrounds and a shared passion for functional fitness. They design workouts to make you stronger, push you harder, and keep you going. 
       
REAL-TIME METRICS FOR INSTANT MOTIVATION
Live tracking lets you see where you’ve been and how far you can go. Our proprietary technology allows you to see your performance metrics in real-time and track your progress over time. Earn badges as you do it!
Meters rowed
Split time
Personal records and badges
Monitor your heart rate through your Apple Watch
Total classes and minutes

JUST ROW
For days when you just want to do you. Row at your own pace and make your own workout, while tracking your metrics. 

NEW TO CITYROW? 
You can use the app with any rowing machine. The app can even connect via Bluetooth to the WaterRower ComModule and Concept2 PM5 monitor to stream your live rowing data, set intervals within the app, record your workouts and track your progress over time. Connect your Apple Watch to the CITYROW Max Rower to track your workout data in the Health App.

ALREADY A MEMBER?
The app pairs seamlessly with the CITYROW Classic Rower for a fully immersive experience, and can be used as a companion app to the CITYROW Max Rower to view workout history or do off-rower workouts. 

Terms and conditions: https://cityrow.com/terms-of-service
Privacy policy: https://cityrow.com/privacy-policy

## Key features

- On-demand rowing and strength classes
- HIIT, cardio, endurance, and yoga workouts
- Real-time performance metrics tracking
- Connects with rowing machines via Bluetooth
- Progress tracking and badges
- Instructor-led workouts

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Monthly | $29.99 | per month |
| Yearly | $299.99 | per year |


## What do users think of CITYROW?

Overall sentiment: positive

**Pros**

- 🚀 Great workouts
- 👍 Engaging instructors
- 💪 Variety of classes
- 🤸‍♀️ Full-body workouts
- 🏠 Convenient home workouts
- 🤩 Motivating experience
- 🧘‍♀️ Yoga and stretching options
- 🌟 Excellent overall program

**Cons**

- 🐛 App connectivity issues
- 🔍 Lacking detailed workout data
- 🎵 Subpar music options
- 💰 Expensive subscription
- 🔍 Difficult to find/navigate classes
- 🤷‍♀️ Repetitive exercises

**Commonly reported bugs**

- Connectivity issues with rowers
- App crashes and freezes
- Inaccurate workout tracking

**Most requested features**

- Integrate with fitness trackers
- Provide more detailed workout metrics
- Allow custom music selection
- Improve class search and scheduling
- Expand on-demand class library

## Recent user reviews (10 of 137)

All indexed reviews: https://appshunter.io/ios/app/cityrow-at-home-fitness/id1342846845/reviews.md

### 5/5 — App update

*2026-05-31, version 3.38.10*

After the newst update, the app keeps logging out and crashing mid session.

### 5/5 — Best workout

*2025-05-30, version 2.10.0*

Post partum I have limited time and less ability to do high impact workouts. CITYROW gives me a heck of a workout in a condensed time with no aggravation of my injuries. Love CITYROW!

### 5/5 — Love CITYROW

*2025-03-16, version 2.10.0*

Can’t tell you how much I enjoy all the classes. Had a rower & did not use it very often as I thought it was boring. Then I found CITYROW. I love the variety of classes & the instructors. There is something for everybody. Thank you CITYROW! Especially during the pandemic - you helped me to keep mentally & physically fit!

### 2/5 — Disappointed long time subscriber

*2025-01-25, version 2.10.0*

I have been a subscriber for over 3 years and in this time the number of new instructor-led classes has dropped significantly each week and replaced with “scenic rows”.   3 years ago I would have given a 5 star rating as the instructors and individual classes are good (well, most of them) but now I’m paying the same or maybe slightly more in annual fees for significantly fewer instructed classes.  Am looking for other app options with more fun and motivational content.

### 4/5 — Plenty of Classes

*2024-11-22, version 2.9.0*

A variety of classes to choose from. I’ve tried six or seven instructors and liked them all. My only wish is that the app provide more detailed analytics.

### 5/5 — Love them!

*2024-11-16, version 2.9.0*

Nice variety, great coaches, convenience… what more could I ask for?  A little water break here and there?  Oh. I can stop the video?

### 5/5 — Full Body WO

*2024-10-27, version 2.9.0*

Full body workout. Great instructors with variety of cardio/strength classes.

### 5/5 — Bonanza

*2024-09-15, version 2.7.1*

Always coming back after a break

### 5/5 — Great

*2024-07-12, version 2.4.0*

I really do like CityRow. Super instructors and Super classes.

### 5/5 — Love this app!

*2024-07-10, version 2.4.0*

I do not have the City Row rower but the app links directly to my rower! I am always challenged. The instructors are fun to follow!

## Frequently asked questions about CITYROW

### What kind of workouts does this app offer?

The app offers a variety of on-demand workouts including Signature HIIT, Cardio+Core, Endurance, Power Row, HIIT the Rower, Strength, Active Yoga, Restorative Yoga, and HIIT the Floor. You can train both on and off the rower with classes in multiple lengths and levels.

### Can I use this app with any rowing machine?

Yes, you can use the app with any rowing machine. It can connect via Bluetooth to WaterRower ComModule and Concept2 PM5 monitors to stream live rowing data, set intervals, record workouts, and track progress. It also connects to the CITYROW Max Rower for a fully immersive experience.

### How does the app track my progress?

The app provides real-time metrics such as meters rowed, split time, personal records, and badges earned. You can also monitor your heart rate through your Apple Watch and track total classes and minutes completed. This data helps you see your performance and how far you can go.

### Is this app free to use?

The app itself is free to download and use. However, access to the full range of on-demand classes and features may require in-app purchases or a membership, as indicated by the monetization model.

### What are the benefits of using this app for fitness?

This app provides a comprehensive fitness experience by combining cardio from rowing with strength training, endurance, and mobility exercises. It offers structured workouts led by expert instructors, real-time performance tracking for motivation, and the flexibility to create your own workout sessions.

## Version history (last 5 releases)

### 3.40.6 — 2026-08-06

Release tooling moved to the mls release tool; fixed privacy/terms links

### 3.39.2 — 2026-06-15

General bug fixes and improvements.

### 3.39.1 — 2026-06-08

- Fixed a bug where entering your stats manually after a workout (with no rower connected) could add a duplicate, empty session to your history.
- Stability and performance improvements.

### 3.38.23 — 2026-06-04

- You can now manage your subscription right from Personal Preferences.
- Tap a shared class or collection link to open it straight in the app.
- Apple Music and other audio now keep playing during your workouts.
- Smoother, clearer workout history graphs.
- Fixed issues that could unexpectedly log you out, plus crash and stability improvements.

### 3.38.10 — 2026-05-06

This update brings a few satisfying improvements — including animated badges, better music controls during classes, and some handy fixes.

- Added a spinning badge animation on the Achievements screen so your earned badges get the celebration they deserve.
- Music volume controls are now always visible during class playback, making it easier to adjust on the fly.
- Fixed an issue where the music volume slider could get stuck in a feedback loop.
- Your class history is now sorted newest-first, so the latest workout is always right at the top.
- Unearned badges now link directly to the training plan that unlocks them, making it easier to know what to work toward.
- Fixed a bug where logging in right after completing registration didn't always update your access correctly.
- Distance on the dashboard header now displays with proper number formatting (e.g. 1,234 m).

Keep rowing!

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-23.*