# CK Strength

> CK Strength (iPhone/iPad app by CK Strength + Performance Strategies LLC.)

- Source: https://appshunter.io/ios/app/ck-strength/id6480217738 (this page in markdown: same URL + `.md`)
- Developer: [CK Strength + Performance Strategies LLC](https://appshunter.io/developer/1738495727)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Age rating: 17+
- Requires: iOS 15.0 · 50 MB
- Languages: English
- Released: 2024-03-29
- Data updated: 2026-05-15
- User reviews in markdown: https://appshunter.io/ios/app/ck-strength/id6480217738/reviews.md

## What is CK Strength?

CK Strength + Performance Strategies

Virtual Group Coaching:

Follow along with group Training programs: 2, 3, or 4x per week 

-Progression updates every 5 weeks

- Weekly Check In

- Online Forum access, weekly Q+A

- Exercise Library

- Exclusive Tips and content for subscribers



Template Training Programs:

Find the program to fit your goals: 

Hypertrophy, Strength, Powerlifting, Sport Performance

- 5 or 6 week Template Programs for 3, 4, or 5x per week frequency



Custom Ongoing Coaching: 

Trust Christian Kruszewski as your coach to help you reach your Strength, Hypertrophy, Fat Loss, Powerlifting, or Sport Performance goals!

Includes:

- Custom programming (Updated as you complete your training)

-- Monthly Virtual Check in (Call or Video Chat)

- Weekly Email Check In

- Video submissions for form review on your lifts and exercises

- Nutrition coaching and guidance



* App access requires paid coaching plan
Terms of use: https://kahunas.io/terms-conditions
Privacy policy: https://kahunas.io/privacy

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Custom Ongoing Coaching | $219.00 | per month |



## Version history (last 5 releases)

### 2.8.8 — 2026-04-13

We’ve refreshed the app with a cleaner, more modern design - along with fixes for workouts, video playback, and everyday usability.

### 2.7.1 — 2025-06-13

Reply faster with swipe-to-reply.
Check-ins, workouts, and food logs are smoother than ever.
This one’s all about better flow.

### 2.6.13 — 2025-05-06

Health data integration is here! Your coach now gets deeper insights into your recovery, readiness, and performance. Plus, we squashed some bugs.

### 2.6.11 — 2025-03-18

Health data integration is here! Your coach now gets deeper insights into your recovery, readiness, and performance. Plus, we squashed some bugs.

### 2.6.6 — 2025-01-07

Your app just leveled up! We’ve completely redesigned the home screen with a fresh new look that’s easier to use and built to help you crush your goals.
This update adds login streaks, a water tracker to stay hydrated, and our first widgets, opening the door for even more data and metrics in the future.
Update now and check it out!

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-05-15.*