# Clarity: AI Mental Journal — AI Journal, CBT & Mood Tracker

> AI Journal, CBT & Mood Tracker (iPhone/iPad app by 学友 刘.)

- Source: https://appshunter.io/ios/app/clarity-ai-mental-journal/id6811490745 (this page in markdown: same URL + `.md`)
- Developer: [学友 刘](https://appshunter.io/developer/1895323694)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 17.0 · 6 MB
- Languages: American English, Arabic, French (France), German (Germany), Japanese, Korean, European Portuguese, Chinese (Simplified, China), European Spanish, Chinese (Traditional, Taiwan)
- Released: 2026-09-20
- Data updated: 2026-10-04

## What is Clarity?

Clarity is your AI-powered mental health companion, combining an intelligent journal with proven CBT (Cognitive Behavioral Therapy) techniques to help you manage stress, anxiety, and low mood.

UNDERSTAND YOUR MIND
Feeling stressed or down but not sure why? Clarity's AI-guided journal asks the right questions and analyzes your entries, helping you uncover the thoughts, triggers, and patterns behind your emotions.

REWIRE NEGATIVE THOUGHTS
Break free from thought loops with structured CBT exercises. Identify cognitive distortions, challenge them, and rebuild healthier thinking patterns—one small step at a time.

TALK IT OUT, ANYTIME
Meet your empathetic AI companion. Available 24/7 to listen, reflect with you, and help you sort through what's on your mind.

TRACK YOUR MOOD IN SECONDS
Quick daily check-ins help you log how you feel and what shaped it. Watch trends emerge, earn badges, and see your progress over time.

SMALL STEPS, REAL PROGRESS
Get a personalized daily plan built around your goals—guided journals, courses, meditations, breathwork, affirmations, and practical tips, all in one place.

CALM WITHIN REACH
Wind down with guided meditations, soothing soundscapes, and breathing exercises—designed for stressful moments, bedtime, and everything in between.

PRIVATE BY DESIGN
Your journal stays on your device by default. We never sell your data, and backup happens only when you choose.

SUBSCRIBE TO CLARITY PRO
Unlock the full experience: unlimited AI journaling and chat, all courses and assessments, advanced insights, and your personalized growth plan.

Clarity is a self-help and educational tool, not a medical device. It does not provide diagnosis, therapy, or crisis intervention and is not a substitute for professional care.

Privacy Policy: https://clarityprivacypolicy.vercel.app/
Terms of Use (Apple Standard EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Clarity Pro Annual | $59.99 | per year |
| Clarity Pro Monthly | $9.99 | per month |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Clarity Pro Lifetime | $149.99 | one-time |


## Is Clarity safe?

Not enough ratings yet to assess Clarity.

## Is Clarity legit?

Clarity: AI Mental Journal appears legitimate, with a few gaps. The AppsHunter Legitimacy Score for Clarity is 65 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 1 release)

### 1.0 — 2026-09-20

No release notes.

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## More apps by 学友 刘

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All apps by 学友 刘: https://appshunter.io/developer/1895323694

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-04.*