# Clarity by IOHA — Science-backed habit tracking. > Science-backed habit tracking for holistic body system support. (iPhone/iPad app by Institute of Human Anatomy, LLC.) - Source: https://appshunter.io/ios/app/clarity-by-ioha/id6766322259 (this page in markdown: same URL + `.md`) - Developer: [Institute of Human Anatomy, LLC](https://appshunter.io/developer/1748185046) - Category: Health & Fitness, Productivity - Price: Free with in-app purchases - Rating: 5.00/5 from 1 App Store ratings - Age rating: 4+ - Requires: iOS 15.6 · 36 MB - Languages: American English - Released: 2026-06-12 - Data updated: 2026-08-19 - Monetization: subscription - User reviews in markdown: https://appshunter.io/ios/app/clarity-by-ioha/id6766322259/reviews.md ## What is Clarity by IOHA? Your body is not one number. It is a system. Clarity by IOHA is a subscription-based lifestyle tracking and education app built to help you turn health knowledge into daily action. Developed with the Institute of Human Anatomy, Clarity helps you understand and support your body across five interconnected pillars: Diet & Nutrition, Exercise & Fitness, Sleep & Recovery, Mental Health & Cognitive Function, and Environment & External Inputs. Clarity is designed for people who want more than a checklist. Every habit, task, and protocol connects back to the biological system it supports, so your daily follow-through becomes part of a larger picture. Nutrition habits feed your Diet pillar. Movement habits strengthen your Fitness pillar. Sleep routines support recovery. Your dashboard shows which areas are thriving, which need attention, and what to focus on next. Access to Clarity’s app experience, including its guided protocols, AI Coach features, pillar-based insights, XP system, and rewards tools, requires an active subscription or other in-app purchase. Subscription options and pricing are shown in the app before purchase. Follow IOHA Protocols Clarity Protocols are curated bundles of habits and tasks developed by the IOHA team to support specific biological outcomes. Start a focused plan like Sleep Architecture Reset, Protein & Hydration Foundation, Cortisol Control Protocol, or Movement Minimum Protocol. Each protocol gives you simple daily actions, a clear time frame, and progress that connects back to your Pillar Health. Ask Your AI Coach The Clarity AI Coach helps explain the physiology behind your patterns, including topics like hormones, circadian timing, recovery debt, and nervous system load. Use it to better understand your health trends, create tasks, set recurring priorities, and identify the habit most likely to move the needle today. Build Habits, Earn XP, Unlock Insight Every completed habit earns XP for the pillar it strengthens. As you level up, Clarity makes consistency visible and can surface deeper context based on your recent progress. Your effort is no longer just a streak; it becomes a system you can understand, adjust, and build on. Earn Points for Rewards You Actually Want Clarity includes a customizable Rewards Shop where you can earn Points and redeem them for rewards you define yourself, such as rest days, new gear, IOHA content, or other milestones that motivate you. You choose the reward, set the price, and earn it through follow-through. Subscription Information Clarity requires an active subscription or other in-app purchase to access its app experience and premium digital content. Payment is charged to your Apple ID account at confirmation of purchase. Subscriptions automatically renew unless canceled at least 24 hours before the end of the current billing period. You can manage or cancel your subscription in your App Store account settings after purchase. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://ioha.app/privacy Clarity is a lifestyle tracking and education tool. It is not medical advice, diagnosis, or treatment. ## Key features - Holistic health tracking across 5 pillars - AI Coach for physiological insights - Guided habit protocols - XP system for habit completion - Customizable rewards shop - Pillar-based progress visualization ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Clarity Pro | $3.99 | per month | | Clarity by IOHA Yearly Subscription | $29.99 | per year | ## Frequently asked questions about Clarity by IOHA ### What is Clarity by IOHA? Clarity by IOHA is a subscription-based app that helps you track habits across five key health pillars: Diet & Nutrition, Exercise & Fitness, Sleep & Recovery, Mental Health & Cognitive Function, and Environment & External Inputs. It aims to turn health knowledge into daily action by showing how habits connect to your body's biological systems. ### How does Clarity by IOHA help me understand my health? The app connects your daily habits and tasks back to the biological systems they support. Your dashboard highlights which areas are thriving and which need attention, providing insights into your overall well-being. The AI Coach can also explain the physiology behind your patterns. ### What are Clarity Protocols? Clarity Protocols are curated bundles of habits and tasks developed by the IOHA team to support specific biological outcomes. Examples include Sleep Architecture Reset or Cortisol Control Protocol, providing simple daily actions and a clear timeframe for progress. ### Can I earn rewards with Clarity by IOHA? Yes, Clarity by IOHA features a customizable Rewards Shop. You can earn Points for completing habits, which can then be redeemed for rewards you define yourself, such as rest days or new gear, motivating your progress. ### What are the subscription options for Clarity by IOHA? Clarity by IOHA offers subscription plans, including 'Clarity Pro' at $3.99 per month with a 14-day free trial, and a 'Clarity by IOHA Yearly Subscription' for $29.99 per year. Specific pricing is shown in the app before purchase. ### How do I manage or cancel my Clarity by IOHA subscription? Subscriptions automatically renew unless canceled at least 24 hours before the end of the current billing period. You can manage or cancel your subscription directly in your App Store account settings after purchase. ### Is Clarity by IOHA available on Android? Based on the provided data, Clarity by IOHA is supported on iPhone, iPad, and iPod. Information regarding Android availability is not included in this data. ### How often is Clarity by IOHA updated? The latest version of Clarity by IOHA is 1.1.1, and it was last updated on August 16, 2026. This indicates a recent update, suggesting the app is actively maintained. ## Version history (last 4 releases) ### 1.1.1 — 2026-08-16 Bug Fixes and Improvements: - Fixed an issue that could prevent daily tasks from advancing to the next day. - Improved the AI insights on your dashboard with clearer, more actionable suggestions. - Updated task metadata to make recurrence frequency clearer at a glance. ### 1.1.0 — 2026-07-29 New Features & Improvements - Protocols have been redesigned with a cleaner layout, updated content, and a new Inside the Science section so you can understand how each works. - The onboarding tour has been expanded with new steps covering Habits, Tasks, and HP making it easier to get up to speed on your first day. - Clarity now fully supports the metric system across all display components. - Buttons are larger, labels are clearer, and context clues have been added throughout the app to make navigation more intuitive. - The documentation has been refreshed with improved content and structure. - Support has been added for iOS 15 and iOS 18. ### 1.0.8 — 2026-07-10 Bug Fixes & Improvements - We squashed a bug that prevented some new accounts from being set up correctly after sign-up. - You can now choose what time of day you receive your daily reminders. - Sign-in with Google and Apple on Android has been updated to match the latest iOS experience. - We've also made improvements to the sign-up flow and onboarding quiz to make getting started clearer and faster. ### 1.0 — 2026-06-12 No release notes. ## More apps by Institute of Human Anatomy, LLC - [Institute of Human Anatomy](https://appshunter.io/ios/app/institute-of-human-anatomy/id6503172634) All apps by Institute of Human Anatomy, LLC: https://appshunter.io/developer/1748185046 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-19.*