# Clarity Path: Anxiety Skills — CBT & DBT for Panic & Worry

> CBT and DBT skills app for managing anxiety, panic, and overthinking. (iPhone/iPad app by Keelwright Technologies Inc..)

- Source: https://appshunter.io/ios/app/clarity-path-anxiety-skills/id6748271204 (this page in markdown: same URL + `.md`)
- Developer: [Keelwright Technologies Inc.](https://appshunter.io/developer/1507818216)
- Category: Health & Fitness, Medical
- Price: Free with in-app purchases
- Rating: 4.00/5 from 1 App Store ratings · 2 written reviews indexed
- Age rating: 17+
- Requires: iOS 26.0 · 30 MB
- Languages: American English, French (France), European Portuguese, European Spanish
- Released: 2025-09-01
- Data updated: 2026-11-05
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/clarity-path-anxiety-skills/id6748271204/reviews.md

## What is Clarity Path?

DESCRIPTION
Clarity Path gives you CBT and DBT skills for the moments between sessions. It is a private practice companion, not a chatbot therapist, and it is not therapy or emergency care.

START WHERE YOU ARE
Tell the app what brings you here: panic, overthinking, or just exploring. You get a paced breathing exercise or a worry deposit right away, before you set anything up.

EIGHT SKILLS STAY FREE
Mindful Breathing, TIPP, STOP, Radical Acceptance, Leaves on a Stream, Willing Posture, Self-Soothing with your five senses, and the Core Belief Tracker.

LIFETIME UNLOCKS THE FULL LIBRARY
Thought Record, Wise Mind Check-In, Behavioral Activation, Gratitude, Savoring, Fear Ladder, DEAR MAN, Behavioral Experiments, and the Pros and Cons matrix. One purchase, no subscription.

THE RIGHT SKILL, LESS HUNTING
Log your mood from 1 to 5, in the app or from the home-screen widget. Clarity Path suggests a skill that fits how you feel right now. After each exercise, rate how well it worked.

WHEN IT IS HARD
Crisis lines for 10 countries are built in, next to distress tolerance tools you can reach fast.

PRIVATE BY DEFAULT
App Privacy: Data Not Collected. AI guidance is designed to run on your iPhone, and iCloud sync is optional in Settings. AI-assisted features need Apple Intelligence on supported devices.

Clarity Path is a self-help tool and is not a substitute for professional medical advice, diagnosis, or treatment. If you are in immediate danger, contact your local emergency services.

## Key features

- CBT and DBT skill-based exercises
- Paced breathing and worry management tools
- Mood logging and skill suggestions
- Crisis line integration
- Private by default data handling
- Lifetime unlock option

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Clarity Path Lifetime | $19.99 | one-time |


## Is Clarity Path safe?

Not enough ratings yet to assess Clarity Path.

## Is Clarity Path legit?

Clarity Path: Anxiety Skills appears legitimate, with a few gaps. The AppsHunter Legitimacy Score for Clarity Path is 73 out of 100 points across 7 verification signals from App Store and developer data.

## Recent user reviews (2 of 2)

All indexed reviews: https://appshunter.io/ios/app/clarity-path-anxiety-skills/id6748271204/reviews.md

### 4/5 — Good app

*2026-05-21*

Only thing that seems to be missing is the 54321 grounding tools.

To anyone who reads this the developer is very open to feedback so if there are DBT and CBT tools missing please contact the developer through the app.

**Developer response:** Thank you for the kind words, and for saying so openly about feedback. It is true that I read every message.

A 5-senses grounding exercise is now available in the app: Self-Soothing, in the Toolkit, and also under 5-Senses Grounding when you tap SOS. It walks you through each sense in turn. It is not a strict 5-4-3-2-1 countdown, but it works on the same idea.

If other CBT or DBT skills are missing for you, tell me from Settings, Contact. That goes straight to me.

### 4/5 — Good App

*2026-05-21*

Only thing that seems to be missing is the 54321 grounding method…

## Frequently asked questions about Clarity Path

### What is Clarity Path?

Clarity Path is a self-help tool designed to provide Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) skills for managing anxiety, panic, and overthinking. It acts as a companion to therapy sessions, not a replacement for professional care.

### Is Clarity Path free to use?

Clarity Path offers eight core skills for free, including Mindful Breathing and the Core Belief Tracker. Additional features and skills can be unlocked with a one-time purchase, eliminating the need for a subscription.

### What skills are included for free in Clarity Path?

The free version of Clarity Path includes eight essential skills: Mindful Breathing, TIPP, STOP, Radical Acceptance, Leaves on a Stream, Willing Posture, Self-Soothing with your five senses, and the Core Belief Tracker.

### Does Clarity Path offer support for crises?

Yes, Clarity Path includes built-in crisis lines for 10 countries and provides quick access to distress tolerance tools for difficult moments.

### How does Clarity Path protect user privacy?

Clarity Path is designed to be private by default, with data not collected. AI guidance runs on your iPhone, and iCloud sync is optional. AI-assisted features require Apple Intelligence on supported devices.

### What devices does Clarity Path support?

Clarity Path is currently supported on iPhone devices. It was last updated on November 2nd, 2026, with version 4.2.4.

### How does Clarity Path suggest skills?

You can log your mood from 1 to 5, either within the app or via a home-screen widget. Clarity Path then suggests a skill that best fits your current emotional state.

### Is Clarity Path suitable for all ages?

Clarity Path has an age rating of 17+, indicating it is intended for adult users. It is a self-help tool and not a substitute for professional medical advice or treatment.

## Version history (last 5 releases)

### 4.2.4 — 2026-11-02

- Lifetime access is now recognized reliably, so your premium tools unlock as they should.
- Restore Purchases now shows progress and a clear message about what happened.
- Premium is recognized faster when the app opens.
- Stability and performance improvements.

If a premium tool still looks locked, open the upgrade screen and tap Restore Purchases.

### 4.2.3 — 2026-10-25

• Improved reliability and iCloud sync for Mood Check-Ins, Home Screen widgets, and Thought Records.
• More accurate Mood History charts and Consistency Scores in Insights.
• Faster app launch and smoother performance.

### 4.2.2 — 2026-10-24

What’s new in 4.2.2

• Fixed a launch issue after updating that could leave Clarity Path stuck and unable to open on the same iPhone.
• Improved how the app opens and saves your local practice data so everyday use is steadier.
• If the app still can’t finish starting, you can clear local data on this device and continue practicing.

Thank you for practicing with Clarity Path. We’re here to support your skills work between sessions.

### 4.2.1 — 2026-10-10

What’s new in 4.2.1

• Fixed Home Screen widget: tapping a suggested exercise now opens that tool more reliably — especially when Clarity Path wasn’t already running.
• Launch and everyday reliability polish under the hood.

Thank you for practicing with Clarity Path. We’re here to support your skills work between sessions.

### 4.2.0 — 2026-10-04

Updates in this release
• Clearer free vs Premium access to the Guided Library
• On-device journal guidance and mood-aware skill suggestions
• Optional iCloud sync remains controllable in Settings

Clarity Path is a self-help companion for practice between sessions, not a substitute for professional care.

## Apps similar to Clarity Path

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [First Therapy](https://appshunter.io/ios/app/first-therapy/id6760457814) | — | Free | Health & Fitness |
| [LifeLine](https://appshunter.io/ios/app/lifeline/id6747275207) | — | Free | Health & Fitness |
| [Mindful Institute](https://appshunter.io/ios/app/mindful-institute/id6474638938) | — | Free | Health & Fitness |
| [I Can Say No: CBT & Boundaries](https://appshunter.io/ios/app/i-can-say-no-cbt-and-boundaries/id6751604977) | 5.0 (3) | Free | Health & Fitness |
| [Uncover: Deep Life Analysis](https://appshunter.io/ios/app/uncover-deep-life-analysis/id6740581708) | — | Free | Health & Fitness |
| [Capi: Sleep Factors Analysis](https://appshunter.io/ios/app/capi-sleep-factors-analysis/id6772717443) | 5.0 (2) | Free | Health & Fitness |

## More apps by Keelwright Technologies Inc.

- [Quoative: Daily Sanctuary](https://appshunter.io/ios/app/quoative-daily-sanctuary/id6743690488)
- [Clarify: Tasks & Projects](https://appshunter.io/ios/app/clarify-tasks-and-projects/id6751310571)
- [Titan: AI Athletic Recovery](https://appshunter.io/ios/app/titan-ai-athletic-recovery/id6756198943)
- [No BS Weather: Feels Like](https://appshunter.io/ios/app/no-bs-weather-feels-like/id6759845552)
- [Verbum: Holy Bible & Liturgy](https://appshunter.io/ios/app/verbum-holy-bible-and-liturgy/id6797082365)

All apps by Keelwright Technologies Inc.: https://appshunter.io/developer/1507818216

## Related topics

[coping skills](https://appshunter.io/ios/topics/coping-skills)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-11-05.*