# Clear Days: Quit Drinking — Quit Drinking & Track Progress > Alcohol-free day tracker and progress monitor with craving support. (iPhone/iPad app by Cozy Paradise LLC.) - Source: https://appshunter.io/ios/app/clear-days-quit-drinking/id6758869942 (this page in markdown: same URL + `.md`) - Developer: [Cozy Paradise LLC](https://appshunter.io/developer/1857374376) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 4.71/5 from 7 App Store ratings - Age rating: 17+ - Requires: iOS 18.6 · 10 MB - Languages: English - Released: 2026-02-19 - Data updated: 2026-06-21 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/clear-days-quit-drinking/id6758869942/reviews.md ## What is Clear Days? Clear Days is a drink tracker and sober day counter for people who want to cut back, quit drinking, or stay alcohol free without shame. Whether you're drinking less, starting over, doing Dry January, or building long-term sobriety, this app helps you track progress in a kinder way. PROGRESS, NOT PUNISHMENT Most sobriety apps treat one slip like everything is gone. We don't. If you stayed sober 25 out of 28 days, that's 89% progress. Clear Days shows what you've built, not just what you broke. A DRINK TRACKER THAT FEELS HUMAN Track sober days, alcohol-free days, and daily progress with a simple calendar, quick stats, money saved, and check-ins that take seconds. No forced journaling. No lectures. No shame spiral. HELP WHEN CRAVINGS HIT Tap "I'm struggling" for immediate support: • Guided breathing • Your personal reasons for staying sober • A 15-minute timer to ride out the urge • One-tap access to your support person or crisis hotlines BUILT FOR QUITTING OR CUTTING BACK Whether your goal is no alcohol, fewer drinking days, or a full quit drinking journey, the app meets you where you are. Slip days are shown in gray as data to learn from, not punishment. PRIVATE BY DEFAULT Everything stays on your device. No accounts, no cloud sync requirement, no selling your data. Export your information anytime. FREE FOREVER CORE The core tracker is free forever, including: • Daily check-ins • Progress calendar • Sober day stats and money saved • Reminder notifications • Home screen widgets • Cravings support tools CLEAR DAYS+ If you want deeper reflection tools, Clear Days+ adds: • Journal history so you can revisit every note you've written • Insights to spot patterns in triggers, cravings, and difficult days • Shareable PDF progress reports for therapists, sponsors, or personal records Built with care by someone who gets it. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ ## Key features - Sober day tracking - Progress visualization - Money saved calculation - Cravings support tools - Private by default - Journaling and insights (premium) ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Clear Day Plus Weekly | $1.99 | per 7 days | | Clear Day Annual | $29.99 | per year | **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Clear Day Plus Lifetime | $49.99 | one-time | ## Frequently asked questions about Clear Days ### Does Clear Days have ads? No, Clear Days is ad-free, allowing for an uninterrupted user experience focused on your sobriety journey. ### How does Clear Days track progress differently? Clear Days emphasizes progress over punishment, showing your percentage of sober days rather than penalizing slips. It highlights what you've achieved, like 89% progress over 28 days with 25 sober. ### What kind of support does Clear Days offer when cravings hit? When you're struggling, Clear Days offers guided breathing exercises, access to your personal reasons for staying sober, a 15-minute timer to help ride out urges, and one-tap access to support contacts or crisis hotlines. ### Is my data private with Clear Days? Yes, Clear Days is private by default. All your data stays on your device, with no accounts or cloud sync required, and your data is not sold. ### What features are included in the free version of Clear Days? The core tracker is free forever and includes daily check-ins, a progress calendar, sober day stats, money saved calculations, reminder notifications, home screen widgets, and cravings support tools. ### What additional features does Clear Days+ offer? Clear Days+ offers deeper reflection tools including journal history, insights to spot patterns in triggers and cravings, and shareable PDF progress reports for therapists or personal records. ### What is the pricing for Clear Days+ subscriptions? Clear Days+ offers a weekly subscription for $1.99 and an annual subscription for $29.99. These provide access to enhanced journaling and insights features. ### On which devices can I use Clear Days? Clear Days is available on Apple Watch and iPhone, allowing you to track your progress and access support tools conveniently on your preferred devices. ## Version history (last 5 releases) ### 2.3.8 — 2026-06-17 Getting started is smoother now. After setup, Clear Days takes you straight into your first check-in, so you can begin tracking your progress right away — no hunting for where to start. Plus stability improvements under the hood. Thanks for using Clear Days. ### 2.3.5 — 2026-05-31 New: when Clear Days spots a pattern in your check-ins, it gently surfaces it right after you log a day, so your hardest day of the week is easy to see. Tap to explore your full trends and triggers in Insights. Plus reliability fixes under the hood. Thanks for using Clear Days. ### 2.3.2 — 2026-05-07 Small under-the-hood fix. Thanks for using Clear Days. ### 2.0 — 2026-03-23 This version introduces Clear Days+, an optional upgrade for deeper reflection and support. Unlock your full journal history See weekly reflections, trigger patterns, difficulty trends, and hardest days Export a shareable PDF progress report Share a clean progress snapshot with a sponsor, therapist, or accountability partner Back up your history with iCloud sync Celebrate milestones with new shareable moments The core tracker is still free forever, including daily check-ins, the progress calendar, money saved, reminders, widgets, and craving support tools. ### 1.3 — 2026-03-10 cost enhancements ## More apps by Cozy Paradise LLC - [Couplez - Better Relationships](https://appshunter.io/ios/app/couplez-better-relationships/id6755926256) All apps by Cozy Paradise LLC: https://appshunter.io/developer/1857374376 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-21.*