# Clear Intervals: HIIT Timer — EMOM, AMRAP, Tabata & Rounds

> EMOM, AMRAP, Tabata & Rounds (iPhone/iPad app by Dominik Drag.)

- Source: https://appshunter.io/ios/app/clear-intervals-hiit-timer/id6811099903 (this page in markdown: same URL + `.md`)
- Developer: [Dominik Drag](https://appshunter.io/developer/1728978245)
- Category: Health & Fitness, Sports
- Price: Free
- Age rating: 4+
- Requires: iOS 26.0 · 13 MB
- Languages: American English
- Released: 2026-09-15
- Data updated: 2026-09-22
- User reviews in markdown: https://appshunter.io/ios/app/clear-intervals-hiit-timer/id6811099903/reviews.md

## What is Clear Intervals?

Clear Intervals is a focused workout timer for HIIT, circuits and conditioning sessions. Build the workout you need, start in seconds and follow every phase without fighting the interface.

CHOOSE YOUR FORMAT
- Stopwatch for open-ended timing and laps

- Rounds for custom work and rest intervals
- Tabata for classic 20/10 sessions or your own variation
- EMOM for every-minute pacing
- AMRAP for time-capped training

STAY IN THE WORKOUT

- Clear countdown, phase and round information
- Audio tones, spoken cues and haptics
- Pause, skip, mute and end controls
- A Live Activity on the Lock Screen and Dynamic Island on supported iPhones

REPEAT WHAT WORKS

- Save reusable workouts
- Review completed and ended sessions in local history
- Open any History result for active time, workout structure and Stopwatch lap splits
- Keep an active workout recoverable when the app relaunches

FREE BY DESIGN

Clear Intervals has no ads, paywalls, accounts, tracking or in-app purchases. Every timer mode and feature is available to everyone. Presets and workout history are stored locally and are not transmitted to us.

Simple utility apps should respect the people who use them. Clear Intervals is our small contribution to that idea.


## Version history (last 5 releases)

### 1.2 — 2026-09-20

History entries now open detailed workout and Stopwatch summaries. Review the original workout structure, active time, result, lap splits, totals, and fastest lap.

### 1.1 — 2026-09-20

Added a dedicated Stopwatch for open-ended timing. Measure to hundredths of a second, record laps, pause and resume, and keep completed measurements in History.

### 1.0.2 — 2026-09-18

Fixed brief timer animation pauses when audio cues play during a workout. You can now rate Clear Intervals from About.

### 1.0.1 — 2026-09-16

Refined the app icon for a cleaner, more balanced look.

### 1.0 — 2026-09-16

No release notes.

## More apps by Dominik Drag

- [InTouch: Friend Reminders](https://appshunter.io/ios/app/intouch-friend-reminders/id6477324916)
- [Launch Control: Morning Alarm](https://appshunter.io/ios/app/launch-control-morning-alarm/id6805529235)

All apps by Dominik Drag: https://appshunter.io/developer/1728978245

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-22.*