# ClearSpace: Reduce Screen Time — Make your phone less addicting

> App to combat phone addiction and reduce screen time through mindful usage tools. (iPhone/iPad app by clearspace.)

- Source: https://appshunter.io/ios/app/clearspace-reduce-screen-time/id1572515807 (this page in markdown: same URL + `.md`)
- Developer: [clearspace](https://appshunter.io/developer/1653276930)
- Category: Productivity, Health & Fitness
- Price: Free with in-app purchases
- Rating: 4.70/5 from 8,800 App Store ratings · 604 written reviews indexed
- Age rating: 4+
- Requires: iOS 16.0 · 80 MB
- Languages: American English
- Released: 2021-07-24
- Data updated: 2026-08-28
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/clearspace-reduce-screen-time/id1572515807/reviews.md

## What is ClearSpace?

Controlling Screen Time is critical for mental health, focus, productivity, and relationships. Social media and other addictive apps can easily distract you from your goals.

Clearspace helps you control screen time by giving you the tools to fight phone addiction by making your phone less addictive. Clearspace blocks distractions while retaining utilities. Say goodbye to impulse opens and social media doom scrolling. 

You don’t need to quit cold turkey or buy a dumb phone in order to get your scrolling in check. Instead of a new device, Clearspace gives you the freedom to make sober minded decisions about your usage allowing you to get control of your screen time.

Attention is a precious resource, protect it with Clearspace features:

- Block and Limit apps: block any apps you find distracting and limit screen time.
- Social Media Doomscrolling: app time limits enable session management makes sure you don’t scroll for too long.
- Focus management: set schedules for when to use apps
- Habit change: dopamine is less powerful when you pause before opening an app which eventually creates a virtuous habit loop to make habits more atomic.
- Screen Time Challenges: train your attention by engaging in challenges that strengthen your ability to focus.
- Minimalist Design: the app is straightforward. We don’t want to take your attention away, instead we give it back to you.
- Screen Time Accountability: have trusted accountability partners help you stick to your goals.
- Screen Time Reporting: Streaks and budgets give you a better look at your screen time data in a way that helps you improve.
- Digital Wellbeing: Align your intentions with your usage of your phone. Alignment can be helpful in health journeys battling anxiety and adhd.

Blocking Apps helps you control impulse clicks. Users find that Clearspace helps them:

- Reduce social media impulse opens
- Focus on deep work and engage in flow state activities

Social Media Doomscrolling is the cause of excessive screen time for many people, with Clearspace users report that:

- Phone Addiction subsides
- Dopamine craving for apps is less powerful

Digital Minimalism is a new health wave that Clearspace enables for users:

- Limiting apps in alignment with your intention
- Mindfulness practices encourage a more balanced approach to phone usage

Digital Wellbeing is a large and growing consideration in the health and wellness spaces. Clearspace users have found it helpful in dealing with:

- Anxiety
- ADHD
- Depression
- Socializing

Research demonstrates that negative habits are hard to change through willpower alone, but that small, recurring nudges are effective at reshaping default patterns of behavior.

Enter Clearspace.

The idea is simple:

- Select an app that you want to use less
- When you click on a selected app, decide - proceed after a deep breath or opt out?
- Over time, you'll notice you are in control of the usage

Controlling Screen Time is essential for digital wellbeing, freedom from phone addiction, and maintaining focus. Clearspace empowers users with app limits, screen time control, and an app blocker to combat social media distractions. By aligning intentions with usage, Clearspace fosters healthier habits and a mindful approach to technology. Its minimalist design ensures attention is not diverted, enabling users to reclaim their time and break free from the grips of excessive screen time. With features such as screen time reporting, accountability partners, and challenges, Clearspace offers the tools needed to reshape default patterns of behavior and reduce the powerful hold of dopamine-driven app cravings. Embrace Clearspace as your ally in the journey towards a balanced digital lifestyle. Clearspace is a diet program for your digital consumption. A reminder to breathe before making decisions. 

Terms: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy: https://getclearspace.notion.site/Privacy-Policy-05fb16506a294132acee914a8f6e5331

## Key features

- Block and limit distracting apps
- Manage social media doomscrolling
- Set schedules for app usage
- Build better digital habits
- Engage in attention-building challenges
- Minimalist and straightforward design
- Accountability partners for goals
- Detailed screen time reporting

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| ClearSpace Premium (Monthly) | $6.99 | per month |
| ClearSpace Premium (Annual) | $44.99 | per year |
| Clearspace Premium | $44.99 | per year |
| Clearspace Premium Family | $79.99 | per year |
| Clearspace Premium | $49.99 | per year |
| Clearspace Premium | $49.99 | per year |
| Clearspace Premium | $59.99 | per year |
| Clearspace Premium Student | $9.99 | per year |


## What do users think of ClearSpace?

Overall sentiment: positive

**Pros**

- 👍 Helps reduce screen time
- 🚀 Effective at limiting app usage
- 💡 Breathing exercise and quotes are helpful
- 🤖 Tracks app usage well
- 🤔 Makes users more mindful about phone usage

**Cons**

- 🐛 Buggy and laggy performance
- 💰 Expensive subscription
- 🔓 Allows bypassing restrictions
- 🤖 Limited to one app in free version
- 🤔 Breathing exercise can be annoying

**Commonly reported bugs**

- Crashes when trying to block apps
- Notification issues and UI glitches
- Inconsistent tracking of app usage
- Problems with phone number verification

**Most requested features**

- Allow blocking multiple apps in free version
- Add more exercise options beyond just breathing
- Provide more customization options
- Integrate with other fitness/health tracking apps
- Improve website/app blocking capabilities

## Recent user reviews (10 of 604)

All indexed reviews: https://appshunter.io/ios/app/clearspace-reduce-screen-time/id1572515807/reviews.md

### 5/5 — Brillant

*2026-08-24*

Ive never seen a better idea. This app is so freaking cool and good.

### 5/5 — Best I’ve found

*2026-08-22, version 2.7.5*

Limiting your time based on pickups works way better than any other system I’ve tried. Doomscrolling is no more if you don’t want it to be. Also the quotes are really great, although you could replace them with goals you have to help remind you of them daily.

### 1/5 — JK Rowling?????

*2026-08-14, version 2.7.4*

In an onboarding video the app uses JK Rowling as a shining light example of who we should strive to emulate. Completely unacceptable choice given her violent rhetoric and actions against trans people.

### 5/5 — 10/10

*2026-08-12, version 2.7.4*

Best app , reduces my screen time from 4-5 hours to 1-2

### 3/5 — Обнуляет время

*2026-08-11*

Когда я добавляю 10 или 20 минут, свое ЗАКОННОЕ время, то я захожу в приложение и проходит ровно секунда, за которую я не успеваю посмотреть даже половину малюсенького ролика и он мне опять блокирует приложение

### 2/5 — Bugs

*2026-08-06*

The app is made thoughtfully but what a worst team of engineers you have. Bugs on every step

### 5/5 — Works great!

*2026-08-06*

Does not ask for payment like all apps do just simple goal meeting with no cheating my screen Tom is down to 30 thanks to this

### 5/5 — Only app that works

*2026-07-21, version 2.7.2*

ClearSpace is genuinely the only app that has helped me reduce screen time. It helped me be able to fully delete some social media apps including TikTok and I have tried multiple different screen time apps and this is the only one that has ever worked. It takes away all desire to scroll because you know you have to breathe or do an activity to scroll and half the time it’s not worth it. So yes I love this app please get if you are struggling with screen time.

### 5/5 — Super auch ohne Abo anders als critique ai

*2026-07-20*

Ich finde die App super geht klasse auch ohne Abo ähnlich wie critique ai aber kostenlos 
Einfach beim setup skip klicken 
Aber das Abo lohnt sich dann wenn man mehr als eine App sperren möchte wirklich 
All in all super App

### 3/5 — Sometimes works, sometimes doesn't

*2026-07-15, version 2.7.2*

When I can get the app to work, it actually does help me a lot and can allot me some time to use my most addicting apps, but when the time limit is up, it makes it harder to get back into it instead of the usual apple screen time limit where you can just ignore it. And the allotted uses a day does make me feel more selective, so ultimately i'm on my phone less. HOWEVER, sometimes when i do have time to be on social media and I try to do the breathing exercise, it'll send me through the whole process, and then just not open the app up. it'll get stuck on the "load a breathing exercise" screen on the app I'm trying to open, even after I clear it out and do it several times. So, if that glitch could be fixed, it would be a really amazing app.

## Frequently asked questions about ClearSpace

### What does ClearSpace do?

ClearSpace helps you control your screen time and combat phone addiction. It provides tools to block distracting apps, limit usage, and build healthier digital habits. The app aims to make your phone less addictive, allowing for better focus, productivity, and mental well-being.

### What are the key features of ClearSpace?

Key features include the ability to block and limit specific apps, manage social media doomscrolling with session limits, set focus schedules, and build better habits through mindful pauses before opening apps. It also offers challenges to train attention, accountability partners, and detailed screen time reporting.

### How much does ClearSpace cost?

The app is available for free and includes in-app purchases. While the core functionality is accessible, certain advanced features or premium content may require a purchase.

### Is ClearSpace compatible with my device?

The provided data does not specify exact compatibility details. However, as a mobile application, it is designed for smartphones and tablets. Users should check the app store listing for specific operating system requirements (e.g., iOS or Android versions).

### Who would benefit from using ClearSpace?

ClearSpace is beneficial for anyone struggling with excessive phone usage, social media addiction, or difficulty focusing. It's particularly helpful for individuals looking to improve productivity, manage anxiety or ADHD symptoms related to phone use, and embrace digital minimalism.

## Version history (last 5 releases)

### 2.7.5 — 2026-08-19

New quotes in the breathe screen

### 2.7.4 — 2026-08-10

Support for iOS 27

### 2.7.3 — 2026-08-03

Updates for iOS 26.4

### 2.7.2 — 2026-01-16

Fix some onboarding flows in iOS26

### 2.7.1 — 2026-01-07

Improved student experience

## Apps similar to ClearSpace

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [ScreenZen- Screen Time Control](https://appshunter.io/ios/app/screenzen-screen-time-control/id1541027222) | 4.9 (46,311) | Free | Productivity |
| [Opal: Screen Time Control](https://appshunter.io/ios/app/opal-screen-time-control/id1497465230) | 4.7 (86,639) | Free | Productivity |
| [Lock Screen 26 - Top Widgets](https://appshunter.io/ios/app/lock-screen-26-top-widgets/id1641143233) | 4.5 (7,781) | Free | Productivity |
| [one sec \| screen time + focus](https://appshunter.io/ios/app/one-sec-screen-time-plus-focus/id1532875441) | 4.8 (23,378) | Free | Productivity |
| [Jomo - Screen Time Blocker](https://appshunter.io/ios/app/jomo-screen-time-blocker/id1609960918) | 4.8 (2,339) | Free | Productivity |
| [Lock + Home Widgets widgetopia](https://appshunter.io/ios/app/lock-plus-home-widgets-widgetopia/id1536432615) | 4.5 (8,523) | Free | Productivity |

## More apps by clearspace

- [Clearspace Family](https://appshunter.io/ios/app/clearspace-family/id6757719028)

All apps by clearspace: https://appshunter.io/developer/1653276930

## Related topics

[clearspace](https://appshunter.io/ios/topics/clearspace) · [screen time management](https://appshunter.io/ios/topics/screen-time-management) · [phone screen time](https://appshunter.io/ios/topics/phone-screen-time) · [less screen time](https://appshunter.io/ios/topics/less-screen-time) · [pushscroll screen time control](https://appshunter.io/ios/topics/pushscroll-screen-time-control) · [push ups to scroll](https://appshunter.io/ios/topics/push-ups-to-scroll) · [pushups for screen time](https://appshunter.io/ios/topics/pushups-for-screen-time) · [free screen time manager](https://appshunter.io/ios/topics/free-screen-time-manager) · [screen time reduce](https://appshunter.io/ios/topics/screen-time-reduce) · [pushscroll](https://appshunter.io/ios/topics/pushscroll) · [push up screen time](https://appshunter.io/ios/topics/push-up-screen-time) · [push up time free](https://appshunter.io/ios/topics/push-up-time-free) · [friction](https://appshunter.io/ios/topics/friction) · [pushscroll free](https://appshunter.io/ios/topics/pushscroll-free) · [reduce screen time free](https://appshunter.io/ios/topics/reduce-screen-time-free) · [screen time blockers](https://appshunter.io/ios/topics/screen-time-blockers) · [screen time control workout](https://appshunter.io/ios/topics/screen-time-control-workout) · [no scroll free](https://appshunter.io/ios/topics/no-scroll-free) · [blank space](https://appshunter.io/ios/topics/blank-space) · [time limit](https://appshunter.io/ios/topics/time-limit)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-28.*