# CLOMP : Your AI Running Coach

> AI running coach using fNIRS for muscle oxygen analysis and personalized training. (iPhone/iPad app by OBELAB.)

- Source: https://appshunter.io/ios/app/clomp-your-ai-running-coach/id6450915830 (this page in markdown: same URL + `.md`)
- Developer: [OBELAB](https://appshunter.io/developer/1584957188)
- Category: Lifestyle, Health & Fitness
- Price: Free
- Rating: 5.00/5 from 1 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 18.1 · 75 MB
- Languages: American English, Korean
- Released: 2023-12-22
- Data updated: 2026-06-04
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/clomp-your-ai-running-coach/id6450915830/reviews.md

## What is CLOMP?

CLOMP uses medical-grade fNIRS (Functional Near-Infrared Spectroscopy) to measure your muscle oxygen saturation (SmO2) levels through a 30-minute Run Level Test (without invasive blood tests) to determine your Training Zones (Zone 1, 2 or 3) — different intensity levels used to guide and optimize workouts based on your running pace.
It determines how much oxygen your muscles are using, at what pace, at what time, and at what distance.

CLOMP provides the following features.

Last week's comparison
You can compare last week's record with me (distance, duration, Fat Burn Ratio).

Run Level Test
Muscle oxygen saturation (SmO2) is measured and the user's learning level can be tested through Run Level Test.

Training plan
With CLOMP coach experience and AI analysis, you can experience a customized learning plan for a variety of goals.
The plan is tailored to the level of learning, from beginner, Mid Level, high Level to professional.

Fat Burn Ratio
The result is a precise ratio of fat calories burned during each run.
It is an innovative measurement criterion designed based on CLOMP's algorithm.

Voice Guide
At CLOMP, we believe that the key to a successful workout lies in uninterrupted focus. 
To this end, we've integrated a real-time voice notification feature that works harmoniously with your headphones, guiding you through your journey.

**The following access rights are required to provide access guidance services.
[Essential access]
- Bluetooth: Display and store the measurement data of the CLOMP device on the screen during CLOMP APP
- Location: Collecting user location information during workout

## Key features

- Muscle oxygen saturation measurement (SmO2)
- Personalized training plans
- Fat burn ratio calculation
- Real-time voice guidance
- Weekly performance comparison
- Run Level Test

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/clomp-your-ai-running-coach/id6450915830/reviews.md

### 5/5 — Love my Clomp!

*2024-02-08*

I’ve been using Clomp for a few weeks now (I was an original backer) and LOVE it. I’m doing one of the ai generated training plans and wear it on other workouts as well. It helps me set and monitor my effort level and recovery. The developer is super responsive and seems to be updating the app every few days.

## Frequently asked questions about CLOMP

### What is CLOMP's Run Level Test?

CLOMP's Run Level Test measures your muscle oxygen saturation (SmO2) to determine your learning level and guide your training zones. This test is conducted over 30 minutes and does not require invasive blood tests.

### How does CLOMP personalize training plans?

CLOMP uses AI analysis combined with coach experience to create customized learning plans tailored to your specific goals and current fitness level, ranging from beginner to professional.

### Does CLOMP have ads?

No, CLOMP does not contain advertisements. It is a free application designed to provide an uninterrupted user experience.

### What devices does CLOMP support?

CLOMP is supported on Apple Watch and iPhone. It requires Bluetooth connectivity to display and store measurement data from the CLOMP device.

### How does CLOMP calculate the Fat Burn Ratio?

The Fat Burn Ratio is a precise measurement of fat calories burned during each run, calculated using CLOMP's proprietary algorithm. This provides an innovative criterion for understanding your workout's metabolic impact.

### What is the age rating for CLOMP?

CLOMP has an age rating of 4+, making it suitable for a wide range of users. The app focuses on fitness and health guidance.

### How often is CLOMP updated?

The latest version of CLOMP is 1.1.16, last updated on November 21, 2025. Updates typically include performance improvements and new features.

### What user sentiment is associated with CLOMP?

CLOMP has received a perfect rating of 5.0 stars from its initial 1 rating, indicating very positive user sentiment. Users appreciate its innovative approach to running analysis.

## Version history (last 5 releases)

### 1.1.16 — 2025-11-21

After completing a StandAlone workout and saving the results, a new feature has been added that displays the results on the screen using heart rate and location data recorded in Apple Health.
Add Firmware 2.0

### 1.1.15 — 2025-11-10

After completing a StandAlone workout and saving the results, a new feature has been added that displays the results on the screen using heart rate and location data recorded in Apple Health.
Add Firmware 2.0

### 1.1.14 — 2025-10-31

After completing a StandAlone workout and saving the results, a new feature has been added that displays the results on the screen using heart rate and location data recorded in Apple Health.
Add Firmware 2.0

### 1.1.13 — 2025-09-17

After completing a StandAlone workout and saving the results, a new feature has been added that displays the results on the screen using heart rate and location data recorded in Apple Health.
Add Firmware 2.0

### 1.1.12 — 2025-09-13

After completing a StandAlone workout and saving the results, a new feature has been added that displays the results on the screen using heart rate and location data recorded in Apple Health.

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## More apps by OBELAB

- [REPACE](https://appshunter.io/ios/app/repace/id1585726892)

All apps by OBELAB: https://appshunter.io/developer/1584957188

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-04.*
