# CMAX: Workout and Lifting Log — One tap per set, works offline

> Offline workout logger for lifting and calisthenics with one-tap set logging. (iPhone/iPad app by AFAN RASHID.)

- Source: https://appshunter.io/ios/app/cmax-workout-and-lifting-log/id6811424485 (this page in markdown: same URL + `.md`)
- Developer: [AFAN RASHID](https://appshunter.io/developer/1878243832)
- Category: Health & Fitness
- Price: Free
- Rating: 5.00/5 from 5 App Store ratings · 3 written reviews indexed
- Age rating: 4+
- Requires: iOS 18.0 · 51 MB
- Languages: American English
- Released: 2026-09-19
- Data updated: 2026-10-11
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/cmax-workout-and-lifting-log/id6811424485/reviews.md

## What is CMAX?

A training log for lifting and calisthenics, built on two promises.

You are never confused about where you are. Logging a set is one glance and one tap.

THE LOGGING LOOP
Set the weight, tap the rep you did. The rest timer starts itself, the next set is queued, and the weight and reps you did at that position last time are already on screen. No forms, no keyboard, no hunting for a button mid-set.

A personal record is marked only when it is one. Assisted reps and warm-up sets never count toward it.

447 MOVEMENTS
Every implement is its own entry, the way lifters actually name them, so a barbell bench press and a dumbbell bench press are separate lifts because they are. Search reaches nicknames too, so "military press" finds the overhead press. Add your own in seconds.

Holds and carries are measured in time rather than reps, because a plank is not eight reps at zero pounds.

YOUR TRAINING STAYS ON YOUR PHONE
Sign in once with Apple or Google. There is no password to invent and no email form to fill in.

That account is not where your training goes. Sessions, sets, weights, records and streaks are written to your phone and work with no signal. Deleting your account does not touch them.

No advertising. No analytics. No tracking.

BRING YOUR HISTORY, AND TAKE IT AWAY AGAIN
Already keeping a log somewhere else? Import the CSV. The file is read and shown to you before a single row is written: how many sets, over what span, every movement matched and every one that was not. Importing the same file twice is safe.

Export is one row per set, as a CSV that opens anywhere.

ON YOUR LOCK SCREEN AND YOUR WRIST
The movement, set number, rest countdown and session clock stay live on your lock screen without unlocking. On Apple Watch you can log from your wrist, with heart rate and measured energy.

TRAIN WITH PEOPLE, NOT AN AUDIENCE
Small private groups, joined by a link. A group streak that holds as long as everyone keeps logging, where a rest day you declare counts as keeping your word. No followers, no feed, no messaging.

A coach can be given access to exactly the categories you tick, and can suggest routines you accept or decline. You can revoke it at any time, and revoking deletes what was shared rather than hiding it.

ALSO IN THE BOX
Plate math. An RPE calculator that explains the scale. Supersets. Kilograms or pounds, switchable at any time including your whole history. Apple Health. A share card for your session.

## Key features

- One-tap set logging
- Automatic rest timer
- Personal record tracking
- Customizable movement library
- Offline functionality
- Lock screen live updates
- Apple Watch logging

## Recent user reviews (3 of 3)

All indexed reviews: https://appshunter.io/ios/app/cmax-workout-and-lifting-log/id6811424485/reviews.md

### 5/5 — CMax to the max

*2026-09-30*

I love CMax, the interface is clean and easy to use especially for such a fresh app. Tracking my progress and planning out my workouts feels easy on the app compared to using like notes or something of the sort. Look forward to more people getting on so I can see what workout routines people do.

### 5/5 — I’ve never been so productive!

*2026-09-30*

Finding a routine that works for me has always been exhausting, but with this the process is easy and seamless to integrate into my day to day routine. Will be using every day!

### 5/5 — Great workout app! I love the UI!

*2026-09-22*

This app is so fire!

## Frequently asked questions about CMAX

### What is CMAX?

CMAX is a workout and lifting log application designed for tracking strength training and calisthenics exercises. It focuses on a streamlined, one-tap logging process and offline functionality.

### Does CMAX have ads?

No, CMAX does not have advertising. The app is designed without ads, analytics, or tracking to provide an uninterrupted user experience.

### Can I import my old workout data into CMAX?

Yes, CMAX allows you to import your existing workout logs via CSV files. The app provides a preview of the data before importing and ensures that importing the same file twice is safe.

### How does CMAX handle personal records?

CMAX marks a personal record only when it is genuinely achieved. Assisted reps and warm-up sets are not counted towards personal records.

### What devices does CMAX support?

CMAX is supported on Apple Watch and iPhone devices. It offers features like lock screen live updates and Apple Watch logging.

### Is CMAX available for free?

Yes, CMAX is available for free. There are no in-app purchases or subscription fees associated with using the application.

### How often is CMAX updated?

CMAX was last updated on September 19, 2026, with version 1.0.0. This indicates it is a relatively new application with ongoing development.

### Can I train with others using CMAX?

CMAX supports small private groups joined by a link, allowing users to train with friends and maintain group streaks. Coaches can also be granted access to specific categories of your training data.

## Version history (last 3 releases)

### 1.2.0 — 2026-10-06

Notes on any set. Tap a logged set to write how it felt, and see it next time before the same lift.
Groups have a home: today's check-ins, a shared record board, and a weekly recap you can share.
100 more exercises illustrated.
Fixes and polish throughout.

### 1.1.0 — 2026-09-30

Friends and gym pics. Add friends, see their streak, and share a gym pic that lasts 24 hours — straight to your Instagram story if you want, as a sticker over your own photo.

Routine folders. Organize your extra routines into folders. Your split still rotates exactly as it did.

Profile pictures. Add one from Profile, and it shows up wherever your name does.

A walkthrough for new accounts. Tap through the whole app on a practice workout that saves nothing.

Smarter notifications. Requests you're waiting on always come through; everything else is capped so your phone doesn't buzz all day.

Fixes:
• Empty session is offered even after you've logged a session today
• Fixed a bug where an improvised session could skip the next routine in your split
• The gold rep pill now only marks a rep you actually hit last time — a movement with no history shows a plain outline instead

### 1.0.0 — 2026-09-19

No release notes.

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## More apps by AFAN RASHID

- [Exhibit: Daily Fit Check](https://appshunter.io/ios/app/exhibit-daily-fit-check/id6759353146)

All apps by AFAN RASHID: https://appshunter.io/developer/1878243832

## Related topics

[cmax](https://appshunter.io/ios/topics/cmax)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-11.*
