# CMomFit - Get Fit — Tone Body & Lose Weight

> Guided fitness workouts for toning, weight loss, and core strength. (iPhone/iPad app by Idan Mantzor.)

- Source: https://appshunter.io/ios/app/cmomfit-get-fit/id1071869749 (this page in markdown: same URL + `.md`)
- Developer: [Idan Mantzor](https://appshunter.io/developer/1071759180)
- Category: Health & Fitness, Sports
- Price: Free with in-app purchases
- Rating: 5.00/5 from 3 App Store ratings · 2 written reviews indexed
- Age rating: 4+
- Requires: iOS 9.0 · 98 MB
- Languages: English
- Released: 2016-01-18
- Data updated: 2026-06-10
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/cmomfit-get-fit/id1071869749/reviews.md

## What is CMomFit?

Anyone interested in improving fitness, muscle tone, posture, lose weight, stretch to leanness and having their bodies and core strengthened, regardless of your age or current fitness level – CMomFit APP IS FOR YOU! 
Use CMomFit to get going with an ACTIVE HEALTHY LIFESTYLE with an expert certified trainer who will guide you through every exercise.

Easy to follow multimedia workouts to do on-the-go at home, gym or wherever you are by being available on your mobile device 24/7. Exercises are all explained with clear images and voice audio of CMomFit trainer, as well as written instructions. Each exercise is individually timed that form a balanced workout program based on safety and efficiency. 

If you enjoy CMomFit: Tone Body, Lose Weight and Get Fit Workouts App, make sure to rate us and help us unlock other workouts.

Pregnancy Program and Pilates Workouts are available soon. Other types of workouts in the near future please send you requests.  Get in touch for more tips and workouts. Instagram or Facebook @cmomfit

TONE BODY, LOSE WEIGHT AND GET FIT WORKOUTS
Fire away with these workouts based on a training style that will boost your muscle tone, burn excess fat and get you fitter. 
WORKOUTS consist of individual exercises, combined in a way to ensure a natural flow from one to another, to assure a balanced weekly exercise routine with best results. We recommend 3 workouts per week on non-consecutive days (For example Monday – Back Body, Wednesday – Front Body, Friday – Full Body). Workouts are structured in circuits where you complete one set of a combination of exercises/stretches, then repeat the circuit one to three more times, depending on your selected intensity level. There are 3 intensity levels to choose from before starting a workout, depending on your fitness level – 1: Easy (20 minutes), 2: Moderate (30 minutes) and 3: Hard (40 minutes). 
NUTRITION tips and recipes are also available.

The Training Style:
The workouts include INTERVAL TRAINING, which are short bursts of alternated high and low intensity training with little rest. The systematic CIRCUIT TRAINING makes it possible to do more exercises in a shorter time to maximise your training time.The categorization and combination of muscles will elevate your METABOLIC RATE, while the Peripheral Heart Action (PHA) technique is used to keep BLOOD CIRCULATING throughout the whole body for the total workout, by alternating the exercises between upper- and lower- body. In between there are some PLYOMETRICS, which is jump training that reduce fat in a short amount of time. 
Attention is given to CORE strength, as it is the start of every movement; it transfers power between the lower body and upper body, while stabilizing the spine for good posture during workout and normal daily routine. Also STRETCHING to increase flexibility, to lengthen muscles and get that long, lean look. The RESTING time in-between exercises is well used by listening and watching the next up exercise explanation or while performing a stretch.

Features:
- Detailed exercise explanation using images and audio from CMomFit trainer
- Written instructions with photos available
- Productive/well used resting time between exercises
- Easy to follow timed exercises
- Muscle categorization for best results
- Various exercises per workout to keep it interesting
- Choose your intensity level for a specific workout
- Simple workout tracker of your workouts that help you to reach your fitness goals
- Follow your trainer on social media for inspirational tips to keep you motivated

## Key features

- Expert-certified trainer guidance
- Multimedia workout explanations
- Adjustable intensity levels
- Circuit and interval training
- Core strength and stretching routines
- Nutrition tips and recipes

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Beach Body Workouts | $2.99 | one-time |
| Toning Workouts | Free | one-time |


## Recent user reviews (2 of 2)

All indexed reviews: https://appshunter.io/ios/app/cmomfit-get-fit/id1071869749/reviews.md

### 5/5 — User

*2018-06-13*

Amazing app👌🏻❤️ helps and motivates exercising any time you want! Perfect instructions and very easy to use! Highly recommend 😍

### 5/5 — WOW- Love this app!

*2016-09-26*

This app inspires and supports anyone who is trying to start, and stick to an exercise routine. Excellent program with an amazing presenter!

## Frequently asked questions about CMomFit

### What types of workouts does CMomFit offer?

CMomFit provides workouts focused on toning the body, losing weight, and improving core strength. It utilizes interval and circuit training techniques, with options for different intensity levels and durations.

### Is CMomFit suitable for beginners?

Yes, CMomFit is designed for everyone regardless of age or current fitness level. It offers clear multimedia instructions and multiple intensity levels, including an 'Easy' option at 20 minutes.

### Does CMomFit offer pregnancy or specialized workouts?

Pregnancy programs and Pilates workouts are planned for future release. Users can also send requests for other types of workouts they would like to see added.

### How are workouts structured in CMomFit?

Workouts are structured in circuits, where users complete a set of exercises and repeat it based on selected intensity. The app recommends 3 workouts per week on non-consecutive days for optimal results.

### What is the training style used in CMomFit?

CMomFit employs interval training for bursts of high and low intensity, and circuit training to maximize workout time. It also incorporates Peripheral Heart Action (PHA) and plyometrics for fat reduction and blood circulation.

### Does CMomFit have ads?

No, CMomFit does not contain advertisements. The app is free to download and use, with optional in-app purchases.

### What devices is CMomFit available on?

CMomFit is available on iPhone, iPad, and iPod devices, indicated by its support for iOS platforms.

### How often is CMomFit updated?

The app was last updated on April 5, 2018, to version 1.41. While updates may vary, this indicates a history of development and feature additions.

## Version history (last 5 releases)

### 1.41 — 2018-04-05

This app has been updated by Apple to display the Apple Watch app icon.

Added missing images
Improved nutrition section representation

### 1.40 — 2017-11-17

Improve user experience for Beach Body workouts purchases. 
Adapt for iOS 11

### 1.33 — 2017-04-24

- Update to nutrition section

### 1.32 — 2017-03-03

- Added Beach Body HIIT training Workouts
- Fixed the issue with front body workout starting in the wrong exercise
- Improved instructions during the activity

### 1.31 — 2017-01-11

- Added Beach Body HIIT training Workouts
- Fixed the issue with front body workout starting in the wrong exercise
- Improved instructions during the activity

## More apps by Idan Mantzor

- [Tesher](https://appshunter.io/ios/app/tesher/id1075206503)

All apps by Idan Mantzor: https://appshunter.io/developer/1071759180

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*