Archived App (Last seen on 15 Jan 2026)
This is an archived listing of the app previously available on the App Store.
This app offers guided multimedia workouts for improving fitness, muscle tone, posture, and weight loss. It features expert-led exercises with clear instructions, timing, and multiple intensity levels suitable for all ages and fitness levels.
1.41
April 5, 2018
This app has been updated by Apple to display the Apple Watch app icon. Added missing images Improved nutrition section representation
More$2.99
Beach Body Workouts
Beach Body Workouts
CMomFit provides workouts focused on toning the body, losing weight, and improving core strength. It utilizes interval and circuit training techniques, with options for different intensity levels and durations.
Yes, CMomFit is designed for everyone regardless of age or current fitness level. It offers clear multimedia instructions and multiple intensity levels, including an 'Easy' option at 20 minutes.
Pregnancy programs and Pilates workouts are planned for future release. Users can also send requests for other types of workouts they would like to see added.
Workouts are structured in circuits, where users complete a set of exercises and repeat it based on selected intensity. The app recommends 3 workouts per week on non-consecutive days for optimal results.
CMomFit employs interval training for bursts of high and low intensity, and circuit training to maximize workout time. It also incorporates Peripheral Heart Action (PHA) and plyometrics for fat reduction and blood circulation.
No, CMomFit does not contain advertisements. The app is free to download and use, with optional in-app purchases.
CMomFit is available on iPhone, iPad, and iPod devices, indicated by its support for iOS platforms.
The app was last updated on April 5, 2018, to version 1.41. While updates may vary, this indicates a history of development and feature additions.
