# Coach Adapt — AI Coach that adapts to you > AI fitness and nutrition coach for personalized meal analysis, adaptive targets, and workout tracking. (iPhone/iPad app by Brandon Nsekpong.) - Source: https://appshunter.io/ios/app/coach-adapt/id6770387784 (this page in markdown: same URL + `.md`) - Developer: [Brandon Nsekpong](https://appshunter.io/developer/1208903783) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 5.00/5 from 7 App Store ratings · 3 written reviews indexed - Age rating: 4+ - Requires: iOS 15.0 · 46 MB - Languages: American English - Released: 2026-06-02 - Data updated: 2026-08-20 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/coach-adapt/id6770387784/reviews.md ## What is Coach Adapt? Coach Adapt — AI Nutrition Coach Your plan adapts. Your results follow. Coach Adapt is a personal AI fitness and nutrition coach that lives in your pocket. Tell it what you ate, snap a photo of your meal, or just ask a question — your coach handles the rest, in real time, every day. WHAT COACH ADAPT DOES: Instant Meal Analysis - Snap a photo of any meal and get a macro breakdown in seconds. Or just describe what you ate in plain English — Coach handles the rest. 24/7 AI Coaching - Chat with your coach anytime. Ask about meals, workouts, plateaus, grocery store picks, or just what to eat next. Coach Adapt remembers your goals, preferences, and history. Adaptive Macro Targets - Your daily calorie, protein, carb, and fat targets are set by your coach and adjust automatically when you work out — no manual recalculating. Workout Tracking - Log any workout in plain English. Coach Adapt understands and keeps your history — no templates to fill in. Daily Dashboard - See your progress rings, 7-day calorie chart, streak counter, daily challenge, and today's coach tip all in one place. Weekly Coach Report (Pro) - Every week your coach reviews your data and delivers a personalised summary — what you nailed, where to focus, and what to adjust going forward. Accountability Partner (Pro) - Connect with a friend and see their daily progress — calories hit, meals logged, streak — right on your dashboard. Mutual accountability, built in. Group Challenges (Pro) - Create or join challenges with friends. Compete on streaks, macro consistency, and daily goals on a shared leaderboard. Community Leaderboard - Opt in to see how your macro streak ranks against other Coach Adapt users. Weight History - Track your weight over time with a built-in trend chart. Coach uses the trend, not just today's number. Health Document Analysis (Pro) - Upload blood work, genetic reports, or medical documents. Your coach reads them and factors the findings into every recommendation — from food choices to supplement suggestions. WHY COACH ADAPT IS DIFFERENT Most nutrition apps make you do the work — log, calculate, interpret. Coach Adapt reverses that. You talk to your coach like a person. It does the math, reads your data, adjusts your targets, and tells you exactly what to do next. It knows when you trained hard and bumps your targets. It remembers you hate Brussels sprouts. It catches when your macros aren't adding up. It gives you a weekly debrief. It's not a tracker — it's a coach. COACH ADAPT PRO - Unlock the full experience: unlimited food photo scans, unlimited health document uploads, weekly coach reports, accountability partner, group challenges, unlimited coach chat, and full weight trend history. $9.99/month or $59.99/year ($5.00/mo — best value). Not medical advice. Always consult a qualified healthcare professional before making changes to your diet, exercise, or health regimen. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://coach-adapt.com/privacy/ ## Key features - Instant meal analysis via photo or description - 24/7 AI coaching and personalized advice - Adaptive calorie and macro targets - Plain English workout logging - Daily progress dashboard - Weekly coach reports (Pro) - Health document analysis (Pro) ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Coach Adapt Pro | $9.99 | per month | | Coach Adapt Pro | $59.99 | per year | ## Recent user reviews (3 of 3) All indexed reviews: https://appshunter.io/ios/app/coach-adapt/id6770387784/reviews.md ### 5/5 — Game changer *2026-08-04* I’ve always been a huge AI nerd, so the fact that Coach Adapt is AI-powered was honestly one of the biggest reasons I wanted to try it. I love that I can ask it questions whenever they pop into my head and get real-time answers instead of waiting on a coach to reply. I was already lifting consistently and getting stronger, but I kept losing weight—which definitely wasn’t my goal. Being only 5’1” with a small frame, I just wasn’t eating enough to support the muscle I was trying to build. Coach Adapt helped me realize I wasn’t under-training—I was under-fueling. Now I’m finally gaining healthy weight and muscle, I have more energy, and I feel like all the work I’m putting into the gym is actually paying off. It’s seriously been such a game changer for me. ### 5/5 — Totally worth it *2026-06-25* So many options out there, but this one is different. Based on everyday life choices - so you can manage how, when and what you eat. It’s not about limiting your options, it’s about expanding them and having feedback of what might be a better option. Or just go for that Hot Fudge Brownie Sundae and Coach Adapt will just give the facts around your decision. And tell you to enjoy it! In the end you have the information you need. Love it! ### 5/5 — This is Dope *2026-06-22* Exactly what I needed **Developer response:** Thank you! Glad you like it! ## Frequently asked questions about Coach Adapt ### What is Coach Adapt? Coach Adapt is a personal AI fitness and nutrition coach that provides instant meal analysis, adaptive macro targets, and workout tracking. It aims to simplify your health journey by doing the calculations and interpretations for you. ### How does Coach Adapt analyze meals? You can snap a photo of any meal or describe what you ate in plain English. Coach Adapt will then provide a macro breakdown in seconds, making it easy to track your intake. ### Does Coach Adapt offer personalized coaching? Yes, Coach Adapt offers 24/7 AI coaching. You can chat with your coach anytime to ask questions about meals, workouts, plateaus, or grocery choices. The coach remembers your goals, preferences, and history. ### How does Coach Adapt handle workout tracking? You can log any workout in plain English, and Coach Adapt understands and keeps your history. There are no rigid templates to fill in, making the process more natural and intuitive. ### What are the Pro features in Coach Adapt? Coach Adapt Pro unlocks unlimited food photo scans, unlimited health document uploads, weekly coach reports, an accountability partner feature, group challenges, unlimited coach chat, and full weight trend history. ### What is the pricing for Coach Adapt Pro? Coach Adapt Pro is available for $9.99 per month or $59.99 per year, offering a significant saving at approximately $5.00 per month for the annual plan. ### Is Coach Adapt suitable for all ages? Coach Adapt has an age rating of 4+, indicating it is generally suitable for a wide audience. However, it is not medical advice and users should consult a healthcare professional for health regimen changes. ### How often is Coach Adapt updated? The latest version of Coach Adapt is 4.4, and it was last updated on July 8, 2026. This indicates regular updates to improve the app's functionality and features. ## Version history (last 5 releases) ### 5.1 — 2026-08-17 Bug fixes & improvements ### 5.0 — 2026-08-10 Version 5.0 — Coach Intelligence Upgrade - AI coach now announces calorie and macro target changes clearly when a workout is logged, so you always know why your numbers shifted - Fixed an issue where meal confirmations could show blank calorie or macro values - "Recalculate my totals" now correctly shows today's food summary instead of re-running your profile setup - Meals are now saved under your exact words, so logged food is always recognisable in your history - Bug fixes and performance improvements ### 4.9 — 2026-08-06 Bug fixes & improvements ### 4.8 — 2026-07-31 Bug fixes & improvements ### 4.7 — 2026-07-29 • Squad streaks now shown on your dashboard — see your group's streak at a glance • Fire reactions — tap on a squad member's activity to hype them up • Protein goal badges in squad activity feed — celebrate when teammates hit their daily target • Monday squad recap — weekly summary delivered to your squad every Monday morning • Morning recap now shows calories burned instead of workouts logged • Fixed an issue where some users couldn't proceed past the welcome screen ## More apps by Brandon Nsekpong - [Pickleball Buddy](https://appshunter.io/ios/app/pickleball-buddy/id1468707136) - [Hoop Buddy](https://appshunter.io/ios/app/hoop-buddy/id1572718383) All apps by Brandon Nsekpong: https://appshunter.io/developer/1208903783 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-20.*