About
Access personalized workout programs, nutrition plans, and habit tracking designed by a certified coach. Join a supportive community and receive guidance tailored to your life stage, including fertility, pregnancy, and postpartum.
What's New in Coach Amanda Lim
8.10.3
April 1, 2026
Bug fixes and performance updates.
FAQ
What kind of coaching does Coach Amanda Lim offer?
Coach Amanda Lim offers personalized coaching programs designed for specific life stages such as fertility, pregnancy, postpartum, and perimenopause. This includes workout programs, meal plans, and habit strategies.
How does Coach Amanda Lim help with exercise form?
The app provides video-based exercise instruction and follow-along workout videos to ensure proper exercise form and safe progression. This helps users perform exercises correctly and effectively.
Can I track my progress with Coach Amanda Lim?
Yes, the app offers visual and biometric progress measurements, along with ongoing monitored results. It also integrates with wearables and apps like Apple Health and Fitbit to consolidate your fitness and health data.
What is the LIFTING WOMEN community?
The LIFTING WOMEN community is a digital group within the app, matched to your specific program. It provides a supportive environment and access to Coach Amanda for motivation and guidance.
Is Coach Amanda Lim suitable for beginners?
Coach Amanda Lim has experience transforming women of all ages and abilities, suggesting it is suitable for various fitness levels. The program-specific plans and tutorials aim to support users through their fitness journey.
Does Coach Amanda Lim have ads?
No, Coach Amanda Lim does not contain advertisements. The app is free to download and use without any ad interruptions.
What devices are supported by Coach Amanda Lim?
Coach Amanda Lim is supported on Apple devices including the Apple Watch, iPhone, and iPad. It is designed for use on these mobile and wearable platforms.
How often is Coach Amanda Lim updated?
The latest version of Coach Amanda Lim is 8.10.3, last updated on April 1, 2026. This indicates a recent update, suggesting ongoing development and support for the application.
