# Coach Mark Carroll — Fitness Transformation App > Science-based fitness and nutrition app for personalized results. (iPhone/iPad app by Carroll Performance Health PTY LTD.) - Source: https://appshunter.io/ios/app/coach-mark-carroll/id1665682622 (this page in markdown: same URL + `.md`) - Developer: [Carroll Performance Health PTY LTD](https://appshunter.io/developer/1665682624) - Category: Health & Fitness - Price: Free - Rating: 4.56/5 from 41 App Store ratings · 24 written reviews indexed - Age rating: 12+ - Requires: iOS 13.0 · 28 MB - Languages: English - Released: 2023-02-07 - Data updated: 2026-07-08 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/coach-mark-carroll/id1665682622/reviews.md ## What is Coach Mark Carroll? Get results with Coach Mark Carroll without restrictive meal plans or gimmicky exercises. Whether your goal is fat loss, building muscle, increasing strength or overall health and fitness, The Mark Carroll Method is science based and proven to get results with men and women. Through education, training and nutrition you will become the best version of yourself as you form new habits and embody the way of life needed to achieve and sustain your ideal physique. Train with the Coach who has helped hundreds of thousands of people achieve a life changing transformation and maintain their results. Mark Carroll is a multiple world champion coach and educator, and has decades of experience getting real people, real results. Our training programs will help you build your best bikini body, bigger glutes, or get jacked, all while getting strong in the gym. Get ready to transform your physique, mindset, and life with our free app! THE TRAINING - Strength training programs for men & women - Flexible options to fit your schedule - Beginner, Intermediate, and Advanced levels - Gym or Home Gym workouts - Cardio and step protocols to maximise fat loss - Rest timer, weight tracker, exercise swaps, video demonstrations, tempo breakdown, and more THE NUTRITION - Nutrition calculator to set your custom calories and macros - Nutritional options to suit your goals (lose fat or build muscle) and dietary preferences - Calorie and macro guidance to fit your lifestyle - Flexible dieting protocols so you can still eat your favourite foods - no restrictive meal plans THE PROGRESS & ACCOUNTABILITY - View your previous weights lifted each week to ensure you’re progressing - Record notes on your exercises for quick reference - Log your measurements and photos weekly to stay on track - Access and view a visual of your progress at anytime THE EDUCATION - Written content or video education specific to each program - Video demonstrations and coaching on every exercise - Understand optimal program design & nutrition for your goals - Learn how to get results and also the WHY behind the methods THE SUPPORT (24/7) - Access to a PRIVATE community of others on the same journey - Q&As with Coach Mark Carroll himself - Email support for all of your questions - Chat with Coach Mark Carroll and the Team in the Facebook group for advice whenever you need ## Key features - Strength training programs - Customizable nutrition calculator - Progress tracking and logging - Exercise video demonstrations - Private community support - Educational content ## Recent user reviews (10 of 24) All indexed reviews: https://appshunter.io/ios/app/coach-mark-carroll/id1665682622/reviews.md ### 1/5 — App is awful *2025-04-08, version 1.2.39* Mark and Lauren are amazing and very knowledgeable. The programs will give you results, and the work outs are great; but this app needs a major overhaul. The app logs you out randomly if you’re not on wifi anymore or are travelling to another country and try to log in from a different area other than where you originally logged in. When you try to log back in, you get an error message, which makes you think you forgot your password. So when you try and reset it, the reset password link doesn’t work. You have to email customer support and wait days for a response. Additionally, the tech support and customer service reps need a course in dealing with customers, because they only make the situation worse instead of actually offering useful solutions or reading the questions the customer is asking. ### 2/5 — App is garbage/programming is worth it!! *2025-03-20, version 1.2.39* App is absolutely terrible. I stay for the programming. Which is fantastic. ### 5/5 — Best Lifts I’ve Done *2024-12-03, version 1.2.39* I’ve done many apps/online coachings, but this is the one that pushes me the most and gets me the best results. I’m a fan of how simple it makes my gym sessions. ### 1/5 — Stay clear *2024-11-13, version 1.2.39* Stay clear of this company they take your money say it’s been refunded when it hasn’t, all the proof has been provided. I will now be out of pocket $99.99 as they are in willing to sort this issue out ### 1/5 — Second time in 2 weeks *2024-11-05, version 1.2.37* Won’t load my workout, pulls other days, says I’ve done weeks I haven’t, isn’t connect to server… etc. second time within a phase I had to go off memory which is, quite literally, not the point. It wasn’t always this frustrating, just is now. ### 4/5 — Nice app but some improvements could be added *2024-10-30, version 1.2.37* I really like the app and how there are videos showing how to do all the workouts properly but the tab switching between gym and home seems completely pointless as it doesn’t change any of the workouts to a home friendly version and still has machines you’d typically only find in a gym. I think when you add the workouts you should tag them in your back end as home or gym and have the app only show what workouts are applicable to one or the other. Also not sure if it’s just me or if there really is no audio in these workouts but a spoken explanation would be good too so I don’t need to go grab my phone and read it I can just listen an listen follow along. ### 3/5 — A few improvements could make it great *2024-10-22* I was expecting an app similar to LS but unfortunately this one falls short in several areas. When switching between gym workouts and home workouts I often found the gym one to include exercises impossible to complete at home. For example I don’t have a bench in my living room. Not sure if this is an app issue. The nutrition element is very light, essentially just tells you your recommended calories, and then you get emailed some PDF recipes which is disappointing. I love CMC content so really hope the app improves in the future! ### 2/5 — Can’t even create account *2024-06-03, version 1.2.37* I can’t even create an account because it asks for an 8 character password with one upper and one lowercase, one number and one special character. I have tried this and it won’t let me sign ip ### 5/5 — Loving the app *2024-05-31, version 1.2.37* I’m loving this app and the programs! Just joined my first challenge and I wish I had known about it sooner because it is the last challenge! App is user friendly and love how he offers home workouts options too! ### 5/5 — The best fitness app out there! *2023-04-23* Mark teaches healthy sustainable methods that really work. If you want to achieve a transformation and keep the result, this app is the way to go. It includes all of the features that you need to achieve a life changing transformation. ## Frequently asked questions about Coach Mark Carroll ### What does the Coach Mark Carroll app do? The app provides science-based training and nutrition programs designed to help users achieve their fitness goals, such as fat loss, muscle building, and increased strength. It offers flexible workout options, personalized nutrition guidance, and educational content to support users in transforming their physique and lifestyle. ### What are the key features of the Coach Mark Carroll app? Key features include strength training programs for various levels and locations (gym or home), a nutrition calculator for custom calories and macros, progress tracking with measurements and photos, exercise video demonstrations, and access to a private community for support and Q&As. ### Is the Coach Mark Carroll app free to use? Yes, the app is free to download and use. The description explicitly states, 'Get ready to transform your physique, mindset, and life with our free app!' ### What kind of workouts does the app offer? The app offers strength training programs for men and women at beginner, intermediate, and advanced levels. Workouts can be done at a gym or home gym. It also includes cardio and step protocols to maximize fat loss. ### How does the app help with nutrition? The app features a nutrition calculator to set custom calories and macros, offering nutritional options tailored to goals like fat loss or muscle building. It provides flexible dieting protocols, allowing users to still enjoy their favorite foods without restrictive meal plans. ## Version history (last 5 releases) ### 1.2.39 — 2024-11-06 Bug fixes ### 1.2.38 — 2024-11-05 Bug fixes ### 1.2.37 — 2023-06-09 Macro calculations updates ### 1.2.36 — 2023-05-20 Bug fixes ### 1.2.35 — 2023-05-17 Updated rest timer ## Apps similar to Coach Mark Carroll | App | Rating | Price | Category | | --- | --- | --- | --- | | [Home Workout - No Equipments](https://appshunter.io/ios/app/home-workout-no-equipments/id1313192037) | 4.9 (115,253) | Free | Health & Fitness | | [SHRED: Gym & Home Workouts](https://appshunter.io/ios/app/shred-gym-and-home-workouts/id1439828095) | 4.8 (40,380) | Free | Health & Fitness | | [Strong Workout Tracker Gym Log](https://appshunter.io/ios/app/strong-workout-tracker-gym-log/id464254577) | 4.9 (108,437) | Free | Health & Fitness | | [Muscle Booster Workout Tracker](https://appshunter.io/ios/app/muscle-booster-workout-tracker/id1446447749) | 4.5 (135,081) | Free | Health & Fitness | | [Gymverse: Gym Workout Planner](https://appshunter.io/ios/app/gymverse-gym-workout-planner/id1048454034) | 4.8 (164,090) | Free | Health & Fitness | | [Fitness Buddy+ Workout Trainer](https://appshunter.io/ios/app/fitness-buddy-plus-workout-trainer/id443646748) | 4.8 (11,705) | $3.99 | Health & Fitness | ## More apps by Carroll Performance Health PTY LTD - [VRTO](https://appshunter.io/ios/app/vrto/id6752491143) All apps by Carroll Performance Health PTY LTD: https://appshunter.io/developer/1665682624 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-08.*