# Coast: Focus Energy Timer — Energy-based daily planning

> Energy-based daily planner that adapts tasks to user's current capacity. (iPhone/iPad app by Enmanuel Espinosa.)

- Source: https://appshunter.io/ios/app/coast-focus-energy-timer/id6755645059 (this page in markdown: same URL + `.md`)
- Developer: [Enmanuel Espinosa](https://appshunter.io/developer/1834310114)
- Category: Productivity
- Price: Free with in-app purchases
- Rating: 5.00/5 from 3 App Store ratings · 3 written reviews indexed
- Age rating: 4+
- Requires: iOS 18.5 · 16 MB
- Languages: English
- Released: 2025-12-03
- Data updated: 2026-09-07
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/coast-focus-energy-timer/id6755645059/reviews.md

## What is Coast?

Coast is an energy-aware focus companion built for deep work without burnout.

Inspired by Pomodoro — but smarter — Coast doesn't use a fixed timer for everyone. It reads how you're feeling right now and adapts when you should work, when you should rest, and how long each should be.


HOW IT WORKS

1. Check in with your energy
Before your session, tell Coast your energy level and stress. It takes seconds, and it shapes everything.

2. Build your session queue
Add the tasks you want to tackle. Coast keeps it simple and distraction-free.

3. Start your session
Dive into deep work. Your session timer lives in the Dynamic Island so you never have to leave your app to check the clock.

4. Get smarter break suggestions
When it's time to rest, Coast tells you — not based on a fixed clock, but based on how you actually feel right now.

In flow? Coast leaves you alone longer.
Feeling drained? It suggests a break sooner, and makes it longer so you actually recover.

5. Re-evaluate after each break
When you return, Coast checks in on your energy again. Your next work block adapts from there.


WHY COAST IS DIFFERENT

Most focus apps use the same rhythm for everyone: 25 minutes on, 5 minutes off — every single day, no matter how you feel.

Coast adapts. Your energy and stress actually change the timing. So you stay productive without pushing past your limits.


YOUR MASCOT KNOWS HOW YOU FEEL
Coast's mascot reflects your current energy state — from flowing and in focus to drained and needing rest. A small, constant signal that the app is paying attention to you.


LIVES IN YOUR DYNAMIC ISLAND
Your session timer stays in the Dynamic Island while you work in other apps. Your focus, always visible.


COAST PRO
Unlock the full experience with a 7-day free trial.
Annual, monthly, or lifetime access — choose what works for you.
Your data never leaves your device.


Work deeply. Rest well. Stay consistent.


Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Key features

- Energy-aware planning
- Task organization based on capacity
- Built-in recovery time
- Flexible task adjustment
- Simple, modern design
- Private by design

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Coast Pro - Annual | $29.99 | per year |
| Coast Pro - Monthly | $5.99 | per month |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Coast Pro - Lifetime Unlock | $119.99 | one-time |


## Recent user reviews (3 of 3)

All indexed reviews: https://appshunter.io/ios/app/coast-focus-energy-timer/id6755645059/reviews.md

### 5/5 — Good app

*2025-12-08*

I like it. There is a lot of room for improvement. I would recommend improving the layout for people who have big text font like me and some things look like overlapping. The rest is very good. Nice app.

**Developer response:** Thanks for your feedback! Im working on that and will update it soon!

### 5/5 — Love it

*2025-12-04*

So far the app is really good. Its been helping me be more productive and dont burn out. I would suggest adding reminders that let me know when a task is due, but other than that i love it

### 5/5 — Love it so far

*2025-12-03*

Even though the app is new, it has value in it. I was able to be productive today using Coast. The breaks came in when I most needed them. Hope the app continues to improve in the future.

**Developer response:** Thank you so much for the review. We will continue improving the app for you!!

## Frequently asked questions about Coast

### How does Coast plan my day?

Coast plans your day by first asking you to check in with your energy, stress, and motivation levels. It then uses this input to organize your listed tasks realistically, adapting to your current capacity.

### What makes Coast different from other planners?

Coast stands out by planning around your energy levels rather than strict schedules. It includes built-in recovery time to prevent burnout and offers a private, distraction-free interface.

### Can I adjust my plan in Coast?

Yes, Coast is designed to be flexible. You can reorder, complete, or reschedule tasks at any time as your day changes, and the plan will adjust accordingly.

### Is Coast available on multiple devices?

Currently, Coast is supported on iPhone. The app was last updated on December 16, 2025, with version 2.0.

### Does Coast have ads?

No, Coast does not contain advertisements. The app is free to download and use, with an optional one-time purchase for advanced features.

### What are the advanced features in Coast Pro?

Coast Pro offers advanced features to unlock additional functionality and support development. This is a one-time purchase with lifetime access, meaning no subscriptions or renewals are required.

### How is my data handled in Coast?

Coast is private by design, meaning your data stays on your device. This ensures your personal planning information is not shared or stored externally.

### What is the age rating for Coast?

Coast has an age rating of 4+, making it suitable for a wide range of users. The app focuses on helping individuals manage their daily tasks and energy.

## Version history (last 5 releases)

### 3.1 — 2026-05-18

- Redesigned onboarding to create a smoother, more personalized start
- Improved the paywall experience for clearer trial messaging
- Refined task setup and focus-session flows
- Added better in-app support details for faster help when needed

### 3.0.1 — 2026-05-11

Performance improvements and under-the-hood updates.

### 2.0 — 2025-12-16

• Introduced an interactive, hands-on onboarding flow
• Added notification permission support for reminders
• Improved paywall with clearer premium feature presentation
• Fixed task persistence issues to improve reliability
• UI enhancements and general bug fixes

### 1.0.1 — 2025-12-08

• Added a guided tutorial to help new users create tasks and generate their first plan.
• Added smart reminders to notify users when tasks should be completed.
• Bug fixes
• UI refinements and performance improvements.

### 1.0 — 2025-12-03

No release notes.

## More apps by Enmanuel Espinosa

- [PharmaDev Payroll](https://appshunter.io/ios/app/pharmadev-payroll/id6751256723)
- [ClockInOut - Hours Tracker](https://appshunter.io/ios/app/clockinout-hours-tracker/id6757340750)

All apps by Enmanuel Espinosa: https://appshunter.io/developer/1834310114

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-07.*