# Cocolime Fitness: CLF TV — Low-Impact Chronic Pain Relief > Low-impact fitness app for chronic pain relief and strength building. (iPhone/iPad app by Harin Wickremasinghe.) - Source: https://appshunter.io/ios/app/cocolime-fitness-clf-tv/id6766335144 (this page in markdown: same URL + `.md`) - Developer: [Harin Wickremasinghe](https://appshunter.io/developer/1896277890) - Category: Health & Fitness - Price: Free with in-app purchases - Rating: 5.00/5 from 2 App Store ratings - Age rating: 12+ - Requires: iOS 17.6 · 51 MB - Languages: American English - Released: 2026-07-17 - Data updated: 2026-09-07 - Monetization: subscription - User reviews in markdown: https://appshunter.io/ios/app/cocolime-fitness-clf-tv/id6766335144/reviews.md ## What is Cocolime Fitness? Finally — a workout app that works WITH your body, not against it. If exercise has only ever left you flared-up, exhausted, or starting over, Cocolime Fitness was made for you: build real strength, mobility, and stamina without triggering pain, crashes, or burnout. Created by certified trainer Suzanne Wickremasinghe after years of living with chronic illness, every workout is thoughtfully designed to help you feel stronger — not wiped out. A subscription is required to access all workouts, programs, and content within the app. WORKOUTS THAT MEET YOU WHERE YOU ARE Whether you're having a strong day or a low-energy day, CLF TV has something for you. Every program includes Normal Energy and Low Energy options so you always have a way to move — no guilt, no pressure, no starting over. WHAT'S INSIDE CLF TV (subscription required) • 200+ on-demand workouts and growing • 14+ guided 28-day programs with built-in progress tracking • Curated playlists by mood, energy level, and goal • Workout series grouped by style — find what your body loves • Strength, cardio, Pilates, dance, mobility, and deep stretch • Short 5–20 minute sessions for busy or low-energy days • Longer 30–45 minute workouts when you want more • Joint-friendly, low-impact, nervous-system aware movement • AirPlay support — stream to your TV effortlessly GUIDED PROGRAMS WITH PROGRESS TRACKING Follow themed 28-day programs at your own pace. Check off each day, watch your progress tracker fill up, and pick up right where you left off — even across devices. Your progress syncs automatically via iCloud. BROWSE YOUR WAY • Programs — structured plans to help you build consistency • Playlists — curated collections for every mood and energy level • Series — follow the workout styles your body loves most • Personal Playlist — save your favorites for quick access YOUR PERSONAL TRAINER FOR CHRONIC ILLNESS CLF TV was created specifically for women managing fibromyalgia, chronic fatigue syndrome, adrenal fatigue, hypothyroidism, autoimmune conditions, anxiety, and other chronic conditions. This is not senior fitness. This is not medical rehab. This is real, feel-good fitness — adapted intelligently so your body can thrive. REAL RESULTS FROM REAL MEMBERS "I dropped two dress sizes and have muscle definition without it being bulky — and I feel great!" — Casey F., Fibromyalgia & IBS "Suzanne's workouts helped me lose 40 pounds. They are the only workouts I can do without giving up and stopping." — Ashley T., Fibromyalgia & Rheumatoid Arthritis "I feel like I have a second chance at life." — Alejandra, Fibromyalgia, IBS & Hashimoto's START FREE — 7 DAYS ON US Try the full CLF TV library free for 7 days. Then choose monthly ($24.99/month) or annual ($224.99/year — save 3 months). Cancel anytime in your Apple ID settings. By downloading and using Cocolime Fitness, you agree to Apple's Standard Terms and Conditions (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ ## Key features - Low-impact workouts for chronic pain - Normal and Low Energy options - 200+ on-demand workouts - 14+ guided 28-day programs - Progress tracking with iCloud sync - Joint-friendly, nervous-system aware movement - AirPlay support ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | CLF TV Monthly | $24.99 | per month | | CLF TV Annual | $224.99 | per year | ## Frequently asked questions about Cocolime Fitness ### What is Cocolime Fitness? Cocolime Fitness is a health and fitness app designed to help users build strength, mobility, and stamina through low-impact workouts. It is specifically tailored for individuals managing chronic conditions and aims to provide effective exercise without triggering pain or burnout. ### Who is Cocolime Fitness designed for? Cocolime Fitness is created for women managing chronic conditions such as fibromyalgia, chronic fatigue syndrome, hypothyroidism, autoimmune conditions, and anxiety. It is not intended for senior fitness or medical rehabilitation but rather for feel-good fitness adapted for these specific needs. ### What types of workouts are available on Cocolime Fitness? The app offers over 200 on-demand workouts and guided 28-day programs. Workout styles include strength, cardio, Pilates, dance, mobility, and deep stretch, with sessions ranging from 5-20 minutes for low-energy days to 30-45 minutes for longer sessions. ### Does Cocolime Fitness offer progress tracking? Yes, Cocolime Fitness features 14+ guided 28-day programs with built-in progress tracking. Users can check off each day, watch their progress fill up, and pick up where they left off, with progress automatically syncing via iCloud across devices. ### How much does Cocolime Fitness cost? Cocolime Fitness requires a subscription to access all content. Users can try the full library for free for 7 days. After the trial, options include a monthly subscription for $24.99 or an annual subscription for $224.99, which saves the cost of three months. ### Can I cancel my Cocolime Fitness subscription? Yes, you can cancel your subscription at any time. Cancellations can be managed through your Apple ID settings. The app offers a 7-day free trial for new users to explore the full library before committing to a paid subscription. ### What devices does Cocolime Fitness support? Cocolime Fitness is available on iPhone and iPad. It also supports AirPlay, allowing you to stream workouts effortlessly to your TV. ### Is Cocolime Fitness suitable for beginners with chronic pain? Absolutely. Cocolime Fitness is specifically designed for individuals experiencing chronic pain and fatigue. Its low-impact, nervous-system aware movements are thoughtfully created to build strength and mobility without causing flare-ups or exhaustion. ## Version history (last 5 releases) ### 1.6 — 2026-09-05 - We'll ask before sending notifications, and "not now" is fine. - Notifications that arrive while you're in the app no longer get lost. - We now count when a notification is tapped, so we only send ones that help. ### 1.5 — 2026-08-29 Improved the accuracy of the progress page. ### 1.4 — 2026-08-25 Notifications Get a heads-up when a new workout or post goes live. Your progress, everywhere Sign in with Apple and your workout history now follows you across your iPhone, iPad and Apple TV. Easier reading News posts now show proper paragraphs and full-size images. Fixes Corrected the free trial length shown on the subscription screen, clearer sign-in explanations, and other improvements. ### 1.3 — 2026-08-15 Tips, News & Updates Suzanne's personal tips and encouragement now come straight to your app. Look for News & Updates on your home screen — you'll see a dot when there's something new waiting for you. Your progress, counted properly Short workouts now count. If you do three or four minutes, that's a workout — it counts toward your streak, your workout total and your minutes. And minutes now reflect the time you actually spent moving, rather than the full length of the video. ### 1.2 — 2026-07-30 AirPlay Support — Videos now play full-screen natively on your TV via AirPlay. No more screen mirroring — just tap the AirPlay button while watching any workout and it streams directly to your Apple TV or AirPlay-enabled display. Playback continues even when your iPhone screen is locked. Fixes a bug where some devices did not play audio. ## More apps by Harin Wickremasinghe - [CHC: Lounge Music Player](https://appshunter.io/ios/app/chc-lounge-music-player/id6776048918) - [Stay On Target 1138](https://appshunter.io/ios/app/stay-on-target-1138/id6796775271) All apps by Harin Wickremasinghe: https://appshunter.io/developer/1896277890 ## Related topics [chronic tv](https://appshunter.io/ios/topics/chronic-tv) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-07.*