# Cocoon - Mental Health Therapy — Online Depression Support CBT

> Therapist matching platform with journaling and mental health support tools. (iPhone/iPad app by Cocoon Connects LTD..)

- Source: https://appshunter.io/ios/app/cocoon-mental-health-therapy/id6477305048 (this page in markdown: same URL + `.md`)
- Developer: [Cocoon Connects LTD.](https://appshunter.io/developer/1728914467)
- Category: Health & Fitness, Medical
- Price: Free
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 17+
- Requires: iOS 13.0 · 41 MB
- Languages: American English
- Released: 2024-02-23
- Data updated: 2026-06-10
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/cocoon-mental-health-therapy/id6477305048/reviews.md

## What is Cocoon?

Introducing Cocoon, an innovative mental therapy app founded by Nadia Addesi, a distinguished Registered Social Worker & Psychotherapist in Canada. Our overarching mission is to destigmatize therapy and champion mental health, providing individuals with a refined platform for transformative healing.

Discovering an ideal therapist can be a formidable task, but Cocoon streamlines this process, employing a methodology akin to a dating app, meticulously curating matches with therapists who align with your unique journey. This approach fosters profound and efficacious therapeutic relationships, ensuring a meaningful connection with professionals who comprehend your specific needs.

Become a part of the Cocoon social network today and immerse yourself in a community of like-minded individuals who recognize the inherent value of therapy. Tailor your therapist search, unveiling professionals perfectly suited to your requirements.

What Cocoon Offers:

Thoughtful Journaling Platform: Engage in self-reflection and achieve mental clarity through our structured journaling feature.

Stress, Anxiety, and Depression Management: Cultivate a serene environment to adeptly navigate and mitigate stress, anxiety, and depression. start your journey to a healthy mind.

Comprehensive Support: Address a spectrum of issues, including ADHD, addiction, PTSD, OCD, DBT, and more, with specialized therapists.

Diverse Specializations: Access therapists adept in couples therapy, teen counseling, marriage consultation, and LGBTQ support, ensuring tailored assistance.

Self-Improvement Resources: Avail yourself of a plethora of resources dedicated to personal growth and self-improvement. Achieve a new Spark of mental energy.

Emotional Well-being Tools: Utilize tools designed to enhance mood, manage emotions, and fortify self-esteem.

Expert Guidance: Tap into professional assistance for specific concerns such as eating  & food disorders, parenting & child raising challenges, and physical and mental trauma.

Safe Space for Sensitive Topics: Engage in open discussions about intimate topics like sex, relationships, and body image within a secure environment.

Holistic Wellness & mindfulness Resources: Access resources promoting overall health, including expert advice on food and nutrition.

Inclusive Community: Be part of a community that comprehends and advocates for mental health, fostering understanding and support.

The decision to seek therapy is a profound step towards self-improvement and mental wellness. Acknowledging the importance of mental health is pivotal in navigating life's challenges effectively. Therapy offers a structured and supportive environment to explore and address concerns, promoting resilience and fostering personal growth.

The Cocoon App extends beyond being a mere therapy app; it is a multifaceted platform for self-improvement, a catalyst for mental wellness, and a community that recognizes the paramount importance of mental health. Join us today and embark on your journey toward profound healing and self-discovery.

As a token of appreciation, we are offering a free, limited-time membership exclusively for founding members. Don't miss this opportunity to be a part of Cocoon's transformative Social Network of a mental health community.

## Key features

- Curated therapist matching
- Thoughtful journaling platform
- Stress, anxiety, and depression management
- Support for ADHD, addiction, PTSD, OCD
- Diverse therapist specializations
- Self-improvement resources
- Emotional well-being tools


## Frequently asked questions about Cocoon

### What is Cocoon?

Cocoon is a mental health therapy app that connects users with therapists through a curated matching process. It also provides tools for journaling and managing stress, anxiety, and depression.

### How does Cocoon match users with therapists?

Cocoon uses a methodology similar to a dating app to curate matches with therapists who align with your unique journey and specific needs.

### What types of mental health issues does Cocoon support?

Cocoon offers support for a spectrum of issues including ADHD, addiction, PTSD, OCD, DBT, stress, anxiety, and depression, with specialized therapists available.

### Does Cocoon offer resources for self-improvement?

Yes, Cocoon provides a plethora of resources dedicated to personal growth and self-improvement, aiming to enhance mood, manage emotions, and fortify self-esteem.

### What devices is Cocoon available on?

Cocoon is currently supported on iPhone and iPod devices.

### What is the age rating for Cocoon?

Cocoon has an age rating of 17+, indicating it is intended for mature audiences.

### When was Cocoon last updated?

Cocoon was last updated on April 5, 2024, with the latest version being 1.0.3.

### What is the user rating for Cocoon?

Cocoon has a high rating of 5.0 stars from 1 rating, suggesting a positive user experience.

## Version history (last 4 releases)

### 1.0.3 — 2024-04-05

Fixed an issue when filling 'Online' location field would lead to a crash.

### 1.0.2 — 2024-03-29

Fixed an issue when users can neither sign in nor sign up with the same email after closing the app during onboarding process.

### 1.0.1 — 2024-03-07

Introducing Cocoon! Connect with your ideal therapist easily through our proprietary algorithm. Founded by renowned psychiatrist and influencer Nadia Addesi, Cocoon ensures the best therapist and client connections because we know that better matches = better outcomes.

### 1.0 — 2024-02-23

No release notes.

## More apps by Cocoon Connects LTD.

- [Cocoon: Find Your Therapist](https://appshunter.io/ios/app/cocoon-find-your-therapist/id6479022643)

All apps by Cocoon Connects LTD.: https://appshunter.io/developer/1728914467

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*
