# Cocoon Movement Studio — Infrared. Strength. Recovery.

> Infrared. Strength. Recovery. (iPhone/iPad app by Sutra Fitness, Inc..)

- Source: https://appshunter.io/ios/app/cocoon-movement-studio/id6766601360 (this page in markdown: same URL + `.md`)
- Developer: [Sutra Fitness, Inc.](https://appshunter.io/developer/914371834)
- Category: Health & Fitness
- Price: Free
- Age rating: 17+
- Requires: iOS 16.4 · 121 MB
- Languages: English
- Released: 2026-05-29
- Data updated: 2026-09-10
- User reviews in markdown: https://appshunter.io/ios/app/cocoon-movement-studio/id6766601360/reviews.md

## What is Cocoon Movement Studio?

Cocoon is an intimate, infrared-supported movement studio designed for strength, recovery, and nervous system regulation.
Classes are structured, but never rushed. You'll move through strength, mobility, and breath-led sequences that build effort gradually — without overwhelming your system.
Infrared warmth reaches the body before you begin, helping muscles open and circulation increase early in the session. Red light therapy is available in The Deep Room, supporting recovery before or after class.
Inside the app:
• Guided group sessions, 45–75 minutes
• Strength, mobility, and low-impact conditioning
• Breathwork and somatic touch points woven between sequences
• Three pathways: Restore, Ember, and Ignite
• Music and pacing designed to support — not override — your effort
• A weekly rhythm you can sustain
This is movement designed to work with your body, not against it. Effort is built with intention, not urgency.
Cocoon is a membership experience. Begin with a two-week trial, then continue with a recurring plan. Cancel anytime in your account settings.


## Version history (last 2 releases)

### 107.0.0 — 2026-08-31

Bug fixes and performance enhancements

### 6.1.1 — 2026-05-29

No release notes.

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All apps by Sutra Fitness, Inc.: https://appshunter.io/developer/914371834

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-10.*