# Cocoon: Yin Yoga & Deep Rest — Rest with Matthäa Mollenhauer

> Rest with Matthäa Mollenhauer (iPhone/iPad app by Arsalan Nassiri.)

- Source: https://appshunter.io/ios/app/cocoon-yin-yoga-and-deep-rest/id6802029818 (this page in markdown: same URL + `.md`)
- Developer: [Arsalan Nassiri](https://appshunter.io/developer/6802029820)
- Category: Health & Fitness
- Price: Free
- Age rating: 4+
- Requires: iOS 15.0 · 32 MB
- Languages: American English
- Released: 2026-10-21
- Data updated: 2026-10-31

## What is Cocoon?

Cocoon is an online space for collective rest. It holds an intentional library of guided Yin Yoga, Breath, Meditation and Deep Rest practices by Matthäa Mollenhauer, a Berlin Yin Yoga and Meditation teacher whose work is rooted in Traditional Chinese Medicine.

WHAT'S INCLUDED
• A library of guided Yin Yoga, Breath, Deep Rest and Meditation practices
• A daily invitation to practice, chosen for the season
• A letter from Matthäa to welcome every new season
• A monthly live Circle, a live practice with Matthäa
• The Hearth, a quiet space to share short reflections with other members

PRACTICE WITH THE SEASONS
Each season brings a new theme, rooted in the elements of Traditional Chinese Medicine, with new practices added as the seasons turn.

COME AS YOU ARE
No prior experience is needed. Every practice is fully guided, and all you need is the floor; and if available, a cushion or bolster, and a blanket.

Permission to stay, and permission to just be.

Cocoon is a home-practice companion. It does not replace medical or psychological care, clinical treatment, or emergency support.

## Is Cocoon safe?

Not enough ratings yet to assess Cocoon.

## Is Cocoon legit?

Cocoon: Yin Yoga & Deep Rest has limited verification signals. The AppsHunter Legitimacy Score for Cocoon is 58 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 3 releases)

### 1.1 — 2026-10-31

A new look for Cocoon, and a new season.

THE AUTUMN SEASON
The season turns to Autumn and the Metal element, a time for letting go. Matthäa's first seasonal letter is waiting for you.

A CALMER HOME
Cocoon has been redrawn. Today now opens on the practice for the season, with one clear way to begin. The rooms sit in a quiet capsule at the bottom of the screen, and You opens as a sheet.

SEVEN NEW PRACTICES
• Yin Yoga: Shoulders, Forward Folds, Twists and Backbends
• Yin & Sound
• Yoga Nidra: Morning and Evening

THE LIVE CIRCLE
Once a month, practise live with Matthäa. Find the next Circle in the Hearth, add it to your calendar, and see which props to bring. Zoom is required for access. Your camera and microphone start off.

WIDGETS
Keep the season's practice and the week's invitation on your Home Screen.

HELP AND SUPPORT
Answers to common questions, and a way to write to us, now live under You.

SMALLER CARE
Clearer offline and membership messages, steadier scrolling, and players that fit every screen size.

### 1.0.1 — 2026-10-27

App Clips

### 1.0 — 2026-10-21

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-31.*