# Cognistration — Your custom frequency vacation > Private audio companion for focus, rest, and daily reset. (iPhone/iPad app by Matthew Bishop.) - Source: https://appshunter.io/ios/app/cognistration/id6780132617 (this page in markdown: same URL + `.md`) - Developer: [Matthew Bishop](https://appshunter.io/developer/6780127078) - Category: Health & Fitness, Lifestyle - Price: $2.99 - Rating: 5.00/5 from 1 App Store ratings - Age rating: 4+ - Requires: iOS 18.0 · 5 MB - Languages: American English - Released: 2026-08-04 - Data updated: 2026-10-02 - Monetization: paid - User reviews in markdown: https://appshunter.io/ios/app/cognistration/id6780132617/reviews.md ## What is Cognistration? Meditation doesn’t have to mean silence, a scripted voice, or another subscription. Cognistration is a private audio practice for people exploring an alternative way to meditate, focus, reset, rest, and reflect. Choose an intention, shape the sound, and give your attention one calm place to land. CHOOSE AN INTENTION Start with one of four ready-made sessions: • Deep Work for one demanding task • Clear the Loop for a gentler reset • Digital Blockout for a contained break from notifications • Creative Flow for writing, sketching, and ideation SHAPE THE SESSION When you want more control, open Machine. Adjust the carrier tone, beat frequency, duration, and volume. Cognistration generates stereo audio on-device and shows the active frequencies in a live visualizer. Use the timer and smooth playback controls to pause, resume, or end when you choose. KEEP THE PRACTICE PRIVATE No account. No social feed. No advertising. No subscription. Your saved presets, session history, reflections, journal entries, preferences, streaks, minutes, and charts stay on your device. Optional reminders, widgets, and App Shortcuts make it easier to return without turning your practice into a feed. A DIFFERENT KIND OF MEDITATION Cognistration is for people who find guided voices distracting, silence too empty, or meditation apps too crowded. Use it before focused work, between demanding tasks, during a screen break, or as a quiet evening ritual. The App Clip lets you try the generator quickly, without an account or full-app setup. Whether you call it sound meditation, a focus ritual, or a frequency practice, Cognistration gives you a simple place to begin. Headphones are recommended for the stereo experience. Listen at a comfortable volume while seated or stationary. Stop if the sound feels uncomfortable. Never use while driving or operating machinery. Cognistration is a focus and self-reflection utility, not medical advice or treatment. It does not diagnose, prevent, or cure any condition. ## Key features - Customizable tone sessions - Focus and rest modes - On-device stereo audio generation - Live visualizer - Session history and reflections - Home Screen widget support ## Frequently asked questions about Cognistration ### What is Cognistration? Cognistration is a private audio companion designed to aid focus, rest, and daily resets. It offers customizable tone sessions for activities like deep work or clearing mental noise. ### How much does Cognistration cost? Cognistration is a paid app, available for a one-time purchase of $2.99. ### Does Cognistration have ads? No, Cognistration is ad-free. The app emphasizes a private experience with no advertising. ### What devices does Cognistration support? Currently, Cognistration is available for iPhone. ### How often is Cognistration updated? The latest version, 1.1, was released on August 12, 2026, indicating regular updates to improve the user experience. ### Can I use Cognistration offline? Yes, Cognistration generates stereo audio on-device, allowing for smooth playback without an internet connection. ### What is the age rating for Cognistration? Cognistration has an age rating of 4+, making it suitable for a wide range of users. ### Does Cognistration require an account? No, Cognistration is designed for immediate use without requiring an account or complicated setup, prioritizing user privacy. ## Version history (last 3 releases) ### 1.2 — 2026-09-15 • Explore a redesigned Cognistration built for a calmer, more focused experience. • Choose an intention-based session for deep work, reset, digital blockout, or creative flow. • Generate stereo tones on-device and tune carrier, beat, duration, and volume in Machine with a live visualizer. • Reflect with a private journal, post-session notes, local streaks, charts, and session history. • Start faster with Home Screen widgets, App Shortcuts, and the new task-first App Clip generator. • Enjoy clearer spacing, centered glass cards, and responsive layouts across modern iPhone sizes. • Experience smoother playback controls, session timing, and interruption handling for more dependable listening. • Keep the core practice private by design, with no account, social feed, advertising, or subscription. ### 1.1 — 2026-08-12 This encompasses a new feel, look, and interface for the platform. ### 1.0 — 2026-08-04 No release notes. --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-02.*