# Cogs: Beat Burnout — Made for neurodivergent minds > App for neurodivergent individuals to manage burnout and build wellbeing habits. (iPhone/iPad app by Cogs AI Ltd.) - Source: https://appshunter.io/ios/app/cogs-beat-burnout/id1659678971 (this page in markdown: same URL + `.md`) - Developer: [Cogs AI Ltd](https://appshunter.io/developer/1628596760) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 3.00/5 from 2 App Store ratings · 14 written reviews indexed - Age rating: 4+ - Requires: iOS 15.0 · 107 MB - Languages: American English - Released: 2023-05-24 - Data updated: 2026-07-28 - Monetization: subscription - User reviews in markdown: https://appshunter.io/ios/app/cogs-beat-burnout/id1659678971/reviews.md ## What is Cogs? Built by neurodivergent people for neurodivergent people, the Cogs mobile app helps you avoid neurodivergent burnout and develop positive wellbeing habits. We help you live your best neurodivergent life by enabling you to: 1. Identify your personal burnout signs Cogs helps you discover the specific behaviours and thought patterns that show up more strongly when you’re burnt out. Understanding and tracking these is the first stop to beating burnout. 2. Understand your energy levels By tracking your burnout signs daily, Cogs visualises your energy levels for you, indicating when you can take on the day and when you need to prioritise self care. Understanding and communicating what you feel capable of is an important step in advocating for yourself 3. Develop good wellbeing habits Cogs helps you self-regulate and maintain good daily practices through reflection, movement, breathing and stimming. Once you’ve found the things that work for you, save them for later. They will appear on your self-care screen. All features of the Cogs app require a paid membership. Membership is offered for £7.99/month or £69.99/year with a 7 days free trial for new users. Price listed is for UK users and may be different in other regions. Existing subscribers are not eligible for a free trial. [:mav: 2.0.2] ## Key features - Identify personal burnout signs - Understand energy levels - Develop wellbeing habits - Track burnout signs daily - Visualize energy levels - Save effective self-care practices ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Monthly membership | $9.99 | per month | | Annual membership | $79.99 | per year | | Monthly membership | $9.99 | per month | | Annual membership | $79.99 | per year | | Yearly, £17.99 - Special offer | $17.99 | per year | | Yearly, £34.99 - Special offer | $34.99 | per year | | Yearly, £59.99 - Special offer | $59.99 | per year | | Yearly, £39.99 | $39.99 | per year | | Yearly, £24.99 - Special offer | $24.99 | per year | | Yearly, £14.99 - Special offer | $14.99 | per year | | Yearly, £29.99 | $29.99 | per year | | Yearly £19.99 - Special offer | $19.99 | per year | | Monthly subscription | $7.99 | per month | | Yearly subscription | $69.99 | per year | ## Recent user reviews (10 of 14) All indexed reviews: https://appshunter.io/ios/app/cogs-beat-burnout/id1659678971/reviews.md ### 5/5 — very helpful *2025-07-26, version 2.1.0* very helpful app as nice to let someone know how i feel without getting. judged ### 5/5 — Great app! *2025-05-21* I recommend for anyone ND to track burnout, learn new practices, and access resources all in one app! ### 1/5 — Can’t access options *2025-03-26, version 2.0.0* Been trying to use this app from hangs, but trying to select options is a problem so so few are not working, don’t know who to contact for help? Tried also on ### 5/5 — Excellent design and easy to set up and use *2025-03-18, version 2.0.0* Thank you cogs team ### 4/5 — Will Custom Stim Boards Be Added? *2024-09-22, version 1.5.5* Been ok using this thus far but I was really surprised and disappointed that this wasn’t already available. Being able to use photos/art/videos from your own camera roll would make the stim boards better by miles... The ones that are there are unfortunately of no use for me. Please please add this? Thank you :) ### 5/5 — Good new features *2024-04-22, version 1.3.7* Originally downloaded this app a while ago and then got a new phone so only recently re-downloaded it. Has changed a lot since I originally used it, many more things to use looks great. ### 5/5 — easy to use *2024-02-09, version 1.3.6* great to see these innovative apps ### 5/5 — This app has really helped my daily life *2024-02-09, version 1.3.6* Ever since downloading this app, it’s helped me manage my emotions day to day. The AI stim creator is a great addition. ### 2/5 — Costs money *2024-01-26, version 1.3.5* I was really looking forward to trying this but when I got on it said that I have a free trial for a week then have to pay which I can’t really afford currently, hopefully I will be able to find an app like this for free ### 4/5 — Sign up issues *2023-12-21, version 1.3.5* It looks like a lovely app but I can’t even enter my name as there’s only letters and number, and my name has a hyphen. Please can you change it so those of us with hyphenated names can sign up? ## Frequently asked questions about Cogs ### What is Cogs? Cogs is a mobile application designed by neurodivergent individuals for neurodivergent individuals. It focuses on helping users identify burnout signs, understand their energy levels, and develop positive wellbeing habits through various self-care practices. ### How does Cogs help with burnout? Cogs helps you identify your personal burnout signs by tracking specific behaviors and thought patterns. It then visualizes your energy levels, allowing you to understand when to prioritize self-care and when you have more capacity. ### What kind of wellbeing habits can I develop with Cogs? Cogs supports the development of good daily practices through reflection, movement, breathing exercises, and stimming. You can save the practices that work best for you to your self-care screen. ### Is Cogs free to use? No, all features of the Cogs app require a paid membership. Membership is available through monthly or yearly subscription plans. ### What are the subscription options for Cogs? Membership is offered for £7.99/month or £69.99/year for UK users. Other regions may have different pricing. A 7-day free trial is available for new users. ### Does Cogs offer a free trial? Yes, new users are eligible for a 7-day free trial. Existing subscribers are not eligible for this free trial offer. ### What devices is Cogs available on? Cogs is available for iPhone, iPad, and iPod devices. It is designed to be accessible on Apple's mobile operating system. ### How often is Cogs updated? The latest version of Cogs is 2.1.6, last updated on December 9, 2025. The app is actively maintained, with version 2.0.2 released on May 24, 2023. ## Version history (last 5 releases) ### 2.1.10 — 2026-07-22 Fixed a crash when opening the burnout screen. Sorry about that! ### 2.1.7 — 2026-07-21 Minor improvements and bug fixes ### 2.1.6 — 2025-12-09 Bug fixes and improvements ### 2.1.5 — 2025-12-01 Bug fixes and minor improvements ### 2.1.0 — 2025-05-13 We’ve redesigned how burnout is measured — making it smarter, more responsive, and tuned to you. - Personalized detection: Your burnout score now adapts to your unique history, not a one-size-fits-all model. - Real-time feedback loop: Don’t agree with today’s result? You can now quickly correct your burnout state or trend, and the system will learn from it. - Smarter over time: Every response helps refine sensitivity, trend detection, and baseline accuracy — so your results stay relevant. ## Apps similar to Cogs | App | Rating | Price | Category | | --- | --- | --- | --- | | [Limbic](https://appshunter.io/ios/app/limbic/id1473071848) | — | Free | Health & Fitness | | [ADHD360](https://appshunter.io/ios/app/adhd360/id6504798163) | — | Free | Health & Fitness | | [Live Better](https://appshunter.io/ios/app/live-better/id1535899917) | 2.5 (4) | Free | Health & Fitness | | [tmactive](https://appshunter.io/ios/app/tmactive/id1213824151) | 5.0 (2) | Free | Health & Fitness | | [Molehill Mountain](https://appshunter.io/ios/app/molehill-mountain/id1407304564) | 4.7 (103) | Free | Health & Fitness | | [Brain in Hand](https://appshunter.io/ios/app/brain-in-hand/id607805378) | — | Free | Health & Fitness | ## More apps by Cogs AI Ltd - [Cogs Assistant](https://appshunter.io/ios/app/cogs-assistant/id1628596758) All apps by Cogs AI Ltd: https://appshunter.io/developer/1628596760 ## Related topics [autistic burnout](https://appshunter.io/ios/topics/autistic-burnout) · [cogs](https://appshunter.io/ios/topics/cogs) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-28.*