# Cold Plunge Timer & Log — Temp, Progress, Streak Tracker

> Temp, Progress, Streak Tracker (iPhone/iPad app by Priya Satralkar.)

- Source: https://appshunter.io/ios/app/cold-plunge-timer-and-log/id6768260349 (this page in markdown: same URL + `.md`)
- Developer: [Priya Satralkar](https://appshunter.io/developer/1855094521)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 26.0 · 6 MB
- Languages: American English, Danish, Finnish, German (Germany), Greek, Hebrew, Hindi, Hungarian, Korean, Norwegian Bokmål and 5 more
- Released: 2026-06-25
- Data updated: 2026-07-21
- User reviews in markdown: https://appshunter.io/ios/app/cold-plunge-timer-and-log/id6768260349/reviews.md

## What is Cold Plunge Timer & Log?

Cold Plunge Timer & Log is a focused iPhone app for timing cold plunges and ice baths, logging water temperature, and tracking your progress over time.

Start a cold plunge timer quickly from the app, Siri, or the Shortcuts app. Finish a session, save your duration, add water temperature and notes, and build a clear history of your routine without using a generic stopwatch or scattered notes.

Features:
• Cold plunge and ice bath timer
• Siri and Shortcuts support
• Water temperature logging
• Session history
• Progress stats
• Streak tracking
• Notes for each session
• Local-first design
• No account required
• No ads or advertising tracking

Cold Plunge Timer & Log is built for people who want a simple, private way to stay consistent with cold exposure.

The app is not medical advice, diagnosis, treatment, personalized safety guidance, or emergency support. Use cold exposure responsibly and consult a qualified health professional if you are unsure whether it is appropriate for you.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://coldplungetimerapp.com/privacy/

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Cold Plunge Pro | $9.99 | per month |
| Cold Plunge Pro | $49.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Cold Plunge Pro Lifetime | $99.99 | one-time |



## Version history (last 5 releases)

### 1.0.4 — 2026-07-14

Minor improvements

### 1.0.3 — 2026-07-10

Minor UI improvements

### 1.0.2 — 2026-07-04

Keeps the timer visible while a session is running.

### 1.0.1 — 2026-07-02

Added localized support for 11 new languages.

### 1.0 — 2026-06-18

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-21.*