# Cold Shower Timer - Ice Bath — Cold Plunge & Therapy Tracker

> Cold Plunge & Therapy Tracker (iPhone/iPad app by Ivan Terekhin.)

- Source: https://appshunter.io/ios/app/cold-shower-timer-ice-bath/id6741802306 (this page in markdown: same URL + `.md`)
- Developer: [Ivan Terekhin](https://appshunter.io/developer/888645337)
- Category: Health & Fitness, Lifestyle
- Price: $7.99
- Age rating: 4+
- Requires: iOS 15.6 · 1 MB
- Languages: American English
- Released: 2025-02-13
- Data updated: 2026-07-31
- User reviews in markdown: https://appshunter.io/ios/app/cold-shower-timer-ice-bath/id6741802306/reviews.md

## What is Cold Shower Timer?

Simple cold shower timer for your daily cold exposure routine. Track your cold therapy sessions with ease.

FEATURES:
- Quick preset timers for any duration
- Custom timer options
- One-tap to start your cold shower
- Haptic feedback during your session
- Minimal, distraction-free design
- Built specifically for Apple Watch

Perfect for cold showers, ice baths, cold plunges, and cold water therapy. Build mental toughness and stay consistent with your cold exposure practice.
Clean. Simple. Effective.

Start your cold shower journey today.


## Version history (last 3 releases)

### 1.2 — 2025-11-20

UI fixes / enhancements

### 1.1 — 2025-08-26

Localization and UI fixes

### 1.0 — 2025-02-13

No release notes.

## Apps similar to Cold Shower Timer

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Mewing - Face Chin & Posture](https://appshunter.io/ios/app/mewing-face-chin-and-posture/id6476139254) | — | Free | Health & Fitness |
| [Veks: Life Log & Daily Tracker](https://appshunter.io/ios/app/veks-life-log-and-daily-tracker/id6755982968) | 5.0 (1) | Free | Health & Fitness |
| [DocIt: Personal Health Record](https://appshunter.io/ios/app/docit-personal-health-record/id6755198755) | 5.0 (1) | Free | Health & Fitness |
| [Intelly - Smart Shower Tracker](https://appshunter.io/ios/app/intelly-smart-shower-tracker/id1514225263) | 5.0 (2) | Free | Health & Fitness |
| [ColdLog](https://appshunter.io/ios/app/coldlog/id6755875822) | — | Free | Health & Fitness |
| [ColdTrack - Harness the cold](https://appshunter.io/ios/app/coldtrack-harness-the-cold/id6468487790) | 3.7 (3) | $1.49 | Health & Fitness |

## More apps by Ivan Terekhin

- [Bubble Burst: Catch Them All!](https://appshunter.io/ios/app/bubble-burst-catch-them-all/id6466393643)
- [Bunny Boom: The Catcher](https://appshunter.io/ios/app/bunny-boom-the-catcher/id6467502245)
- [Cloudy Clutch](https://appshunter.io/ios/app/cloudy-clutch/id6469417225)
- [WinGym - Gym Workout Tracker](https://appshunter.io/ios/app/wingym-gym-workout-tracker/id6475193005)
- [Water Tracker: Hydration Log](https://appshunter.io/ios/app/water-tracker-hydration-log/id6739935735)
- [Sober Tracker: Quit Drinking](https://appshunter.io/ios/app/sober-tracker-quit-drinking/id6741011041)

All apps by Ivan Terekhin: https://appshunter.io/developer/888645337

## Related topics

[cold shower therapy](https://appshunter.io/ios/topics/cold-shower-therapy)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-31.*