# Colors – Mental Health Tracker — Motivation, Mindfulness, Care

> Emotion tracking and journaling app for self-understanding and connection. (iPhone/iPad app by Dangling Pointers.)

- Source: https://appshunter.io/ios/app/colors-mental-health-tracker/id6450140516 (this page in markdown: same URL + `.md`)
- Developer: [Dangling Pointers](https://appshunter.io/developer/1692024906)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 4.80/5 from 79 App Store ratings · 36 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.0 · 41 MB
- Languages: American English, Arabic, Czech, French (France), German (Germany), Italian, Japanese, Korean, Latvian, Polish and 10 more
- Released: 2024-01-24
- Data updated: 2026-08-17
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/colors-mental-health-tracker/id6450140516/reviews.md

## What is Colors?

Colors is a mood tracker and mental health journal that helps you understand how you feel, see what shapes your emotions, and feel more like yourself — one check-in at a time.

Whether you're working through anxiety, low mood, or stress — or you simply want to know yourself better — Colors turns everyday feelings into clear, personal insight, and lets you share how you're doing with the people who matter.

How does mood tracking work in Colors?
Log how you feel in seconds — no writing required.
- Pick from 120+ emotions across 7 color-coded mood groups, or create your own
- Add several emotions to one check-in — feelings are rarely just one thing
- Capture the triggers and factors behind your mood: people, work, sleep, coffee, exercise, your cycle, and more
- Add a private note for context
- Missed a day? Back-date any entry

What can I learn about myself?
Colors is more than a calendar — it surfaces the patterns you can't see day to day.
- See your emotion distribution and dominating moods over any period
- Find out which triggers affect you most
- Follow your wellbeing trend week by week
- View your whole year at a glance as a color grid
- Get a monthly Mood Score and see how it compares — anonymously — with the community
- Receive personalized tips based on your own patterns

Can Colors help me work through difficult emotions?
Yes. Colors includes guided tools based on Cognitive Behavioral Therapy (CBT).
- Reframe a hard moment step by step: situation, thoughts, reaction, evidence, outcome
- Learn to recognize 14 common cognitive distortions — and how to challenge them
- Track how often distorted thinking shows up in your entries

Want to go deeper?
- Take quick psychological self-assessments and see your results in context
- Map your Life Balance Wheel across 8 key areas — career, health, relationships, growth, and more

Can I share how I feel with people I trust?
Colors connects you with your inner circle — partner, family, friends, or colleagues.
- Share your current mood in real time, so people close to you can be there when it counts
- Send a gentle "ping" to ask someone how they're doing
- Stay aware of your friends' wellbeing
- You're always in control — choose exactly what each person can see

Is my data private?
Your feelings stay yours.
- Notes are encrypted on your device before they sync — only you can read them
- Prefer not to sign up? Use Colors in anonymous mode
- Turn cloud sync on or off anytime
- Export your history as PDF or CSV to share with a therapist
- Delete your account and all your data completely, whenever you want

Build the habit
- Set check-in reminders for the times that suit you
- Keep your streak going with a home-screen widget

Colors Premium
Unlock advanced analytics, your full history, personalized triggers, CBT tools, and data export. Try Premium free for 7 days.

Colors supports your emotional wellbeing but does not provide medical advice, diagnosis, or treatment. Always consult a qualified professional.

Questions or thoughts? We're just an email away at hello@clrs.app.

Follow us for the latest updates and tips on emotional wellbeing:
Instagram: https://instagram.com/clrs.app
X: https://x.com/clrs_app

Colors – Where Emotions Meet Understanding.

Terms of Use: https://clrs.app/terms
Privacy Policy: https://clrs.app/privacy

## Key features

- Intuitive mood tracking
- Add notes for context
- Identify emotional triggers
- Share mood with friends and family
- Analyze emotional patterns
- Gain insights into wellbeing

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Pro – 1 month | $4.00 | per month |
| Pro – 1 month | $4.00 | per month |
| Pro – 1 year | $35.00 | per year |
| Pro – 1 year | $35.00 | per year |
| Pro – 1 year | $10.00 | per year |
| Pro | $1.49 | per 7 days |
| Pro – 1 year | $20.00 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Pro – Lifetime | $60.00 | one-time |
| Pro – Lifetime | $50.00 | one-time |


## Recent user reviews (10 of 36)

All indexed reviews: https://appshunter.io/ios/app/colors-mental-health-tracker/id6450140516/reviews.md

### 4/5 — В целом всё классно

*2026-03-24*

Хотелось бы возможность в разделе Аналитика сменять месяца свайпами влево/вправо, а не выбирая в шторке

**Developer response:** Привет! Мы переделали раздел Аналитика добавив переключения между месяцами, а также аналитику за более крупные отрезки времени. Также теперь на экране Журнала можно менять дни свайпами или выбирать из Календаря.

### 5/5 — Great!

*2026-02-08*

This helps me so much!

**Developer response:** Thank you for your feedback!

### 4/5 — Приложение хорошее. Но..Не видно обновлений статуса друзей

*2025-08-29*

В приложении не обновляется статус настроения у друга , хотя в настройках приватности разрешения включены

**Developer response:** Привет! Напишите, пожалуйста, нам на почту hello@clrs.app, чтобы мы смогли вам помочь.

### 5/5 — Great app for tracking Feeling

*2025-08-21, version 1.29.1*

Very user friendly and easy app to track your feeling throughout the day. Free version if nice. 👍

### 5/5 — Улучшило мою жизнь

*2025-08-20*

Очень понравилась идея приложения! Каждый раз, когда записываю заметки о своём состоянии - поднимается настроение. Вспоминаю дневник Льва Толстова «сегодня много ленился», по сути - это его современная версия :)

**Developer response:** Спасибо за отзыв!

### 5/5 — love!!

*2025-07-02*

this app has been so good for my mental health, seeing it displayed this way is so helpful for me. my only suggestion is that i would like the ability to swipe through daily journals so at the end of the month i could reread everything i wrote!! right now you have to click on every mood but i think it would be nice to reflect on all the days. still 5 stars!!

**Developer response:** Thank you for your feedback! We already have plans to improve navigation in future releases, so stay tuned!

### 1/5 — This app

*2025-05-25*

This app was free and helpful. Now you want to put a price on it. 😡

**Developer response:** Hi! We have kept the app free for users for as long as possible and all our early adopters recieved free subscription. Although payments are optional, they help us cover the cost of servers and infrastructure. However, you can still access the core functionality of the app and gain insights for free.

If you'd like a subscription for free and have any ideas on how to help, please get in touch at hello@clrs.app. We'll figure something out!

### 5/5 — Ваше настроение?

*2025-05-23*

Хорошо! Отмечаю каждый день, очень прикольно смотреть на свои эмоции из прошлого)

**Developer response:** Спасибо за фидбек! Рады что приложение полезно! =)

### 5/5 — 💕

*2025-05-08*

Love that I can check in as many times as I want throughout the day. Love that different moods have different colors so that I can see the changes

**Developer response:** Thank you very much! Your feedback means a lot to us! ❤️

### 4/5 — can't add friends [resolved]

*2025-03-26*

The support I got from those working on Colors makes me feel very appreciative of their team!! I thank them very much for resolving the issue! Apart from that predicament I love the app in its entirety. I have almost 80 journal entries over the course of the ~35 days I've had it.

**Developer response:** Hi Kaquinn, thanks for reaching out and for your support of the app. We’re sorry you experienced trouble with the friend invitation link, but we’re happy to let you know that the issue has been resolved. We’d also appreciate it if you could consider updating your rating if you like the app – it will help us a lot. Thanks again for using our app and for your valuable feedback!

## Frequently asked questions about Colors

### What does the Colors app do?

Colors is an app designed to help you track and understand your emotions. It allows you to record your mood, add notes for context, and identify triggers that influence your emotional state. The app also facilitates sharing your mood with friends and family to foster deeper connections.

### What are the key features of Colors?

Key features include intuitive mood tracking, the ability to add notes for context, identifying emotional triggers, analyzing emotional patterns, and sharing your mood in real-time with loved ones. These features aim to provide insights into your emotional wellbeing and foster personal growth.

### Is Colors free to use?

The app is free to download and use, offering core features for mood tracking and analysis. However, it does include in-app purchases, suggesting that some advanced features or content may require a purchase.

### Who is the target audience for Colors?

This app is designed for individuals who want to gain a better understanding of their emotional landscape. It's suitable for those interested in self-care, improving self-awareness, managing mental wellbeing, and strengthening connections with friends and family through shared emotional understanding.

### How can I get support or provide feedback for Colors?

You can reach out for questions or thoughts via email at hello@clrs.app. The developers also encourage users to follow their Instagram and X accounts for updates and tips on emotional wellbeing.

## Version history (last 5 releases)

### 1.35.0 — 2026-06-02

• Analytics: added a period selector — view your stats by month
• Small bugfixes

### 1.34.0 — 2026-05-26

• Analytics: added a period selector — view your stats by month
• Small bugfixes

### 1.33 — 2026-05-19

Small bugfixes

### 1.32.1 — 2025-10-29

We're excited to bring you a new technical update focused on enhancing app performance and optimizing your experience. 
Thank you for keeping your app up-to-date!

If you enjoy using Colors, we'd be grateful if you could take a moment to rate and review us — it really helps! 
Thank you for keeping your app up-to-date!

### 1.32.0 — 2025-10-20

We're excited to bring you a new technical update focused on enhancing app performance and optimizing your experience. 
Thank you for keeping your app up-to-date!

If you enjoy using Colors, we'd be grateful if you could take a moment to rate and review us — it really helps! 
Thank you for keeping your app up-to-date!

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-17.*
