# Colors: Stress, Sleep, Relax — Relieve stress, improve sleep > Color light therapy app for stress relief, anxiety reduction, and sleep improvement. (iPhone/iPad app by Guillermo Juan Torres Lumb.) - Source: https://appshunter.io/ios/app/colors-stress-sleep-relax/id1542040739 (this page in markdown: same URL + `.md`) - Developer: [Guillermo Juan Torres Lumb](https://appshunter.io/developer/1542040741) - Category: Health & Fitness - Price: Free with in-app purchases - Rating: 4.00/5 from 4 App Store ratings · 1 written reviews indexed - Age rating: 4+ - Requires: iOS 13.4 · 65 MB - Languages: English - Released: 2021-01-30 - Data updated: 2026-06-07 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/colors-stress-sleep-relax/id1542040739/reviews.md ## What is Colors? Do you need help on a stressful day? Are you overwhelmed? Do you have trouble sleeping? Colors helps you eliminate stress, relax or fall asleep easily, quickly and safely with a new way of improving emotions through color and the senses. Reducing stress has never been easier! Have you had a stressful day? Are you overwhelmed? Is it hard for you to fall asleep? Colors helps you reduce stress, calm anxiety and sleep better, easily and without having to spend time on it, thanks to our innovative and effective method of personalized color light sessions, developed with the support and advice of experts in the field of health. Colors is suitable for both adults and children, the whole family can enjoy color light sessions. Why not try Colors? With just 15 minutes a day, you will start to feel the benefits. How does it work? 1. Pick a program. You will find programs designed for any moment or situation of your day. • Long, 5 or 7 day programs. • Short sessions of a few minutes. You can combine and have short and long programs in the same day. 2. Play the color test that will personalize your session. The test customizes your colored light sessions every time so that they always adapt to you. You will have NEW and EXCLUSIVE sessions every time you take the test! 3. Log in anytime, anywhere: • Sleeping session: When you go to sleep Colors helps you fall asleep. • Session Now: Wherever you are you can relax and reduce your stress, without having to be in the dark. • Active Session: While you work, study, socialize or are in a waiting room, Colors helps you reduce your stress, concentrate or eliminate your fears. 4. While doing the colored light session, you can add nature sounds that will complement your session. Colors is free to download and use without ads. Some features of the programs and functions will always be free. Some of the content is only available through the payment of an optional subscription. If you choose to subscribe, the payment will be charged to your iTunes account at the time of confirming the purchase. Our goal is to help all people who want to reduce their stress and the problems that come with it, but cannot or do not have the time to do so. Our mission is to show the world the benefits of color. Put color to your life! Feel refreshed and happier. Need help with the app? colors@colors.ws ## Key features - Personalized color light sessions - Nature sound integration - Stress and anxiety reduction programs - Sleep improvement sessions - Daily color tests for customization - Sessions for adults and children ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Colors 1 Month Subscription | $6.49 | per month | | Colors 6 Month Subscription | $26.99 | per 6 months | ## Recent user reviews (1 of 1) All indexed reviews: https://appshunter.io/ios/app/colors-stress-sleep-relax/id1542040739/reviews.md ### 5/5 — Surprisingly effective *2024-04-09* I track my sleep with Fitbit, so I have an objective view. I practise good sleep hygiene and am generally well rewarded with good sleep BUT I have to cope with numerous stressors so will find my sleep impacted from time to time. I found this app in the app store. Colour therapy interests me, and I have used sound therapy over the years. I downloaded and tried the app last night. The colours are beautiful. The seashore sounds so peaceful! I had the best night’s sleep (in terms of continuity, balance and quality) that I have ever observed on my Fitbit app (in 6 years!). I was astounded … and needless to say I have taken a 6 months subscription. My thanks to the Developer🙂 ## Frequently asked questions about Colors ### What is Colors? Colors is a health and fitness app designed to help users reduce stress, calm anxiety, and fall asleep more easily through personalized color light sessions and nature sounds. It offers various programs and short sessions to fit any part of your day. ### How does Colors personalize sessions? Colors personalizes your color light sessions through a daily color test. This test adapts the sessions to your current needs, ensuring you receive new and exclusive content each time you take it. ### Can I use Colors for free? Yes, Colors is free to download and use, with many features and program functions always available without charge. Some advanced content is accessible through an optional subscription. ### What are the subscription options for Colors? Colors offers subscription plans for 1 month at $6.49 and 6 months at $26.99. Payments are charged to your iTunes account upon purchase confirmation. ### Does Colors have ads? No, Colors is free to download and use without advertisements. The app focuses on providing a seamless and uninterrupted experience for its users. ### Is Colors suitable for children? Yes, Colors is suitable for both adults and children. The whole family can benefit from the color light sessions designed to promote relaxation and well-being. ### How often is Colors updated? Colors was last updated on July 13, 2024, with the latest version being 4.2. This indicates regular updates to improve features and user experience. ### What devices does Colors support? Colors is available on iPhone and iPod. The app is designed to be accessible on these Apple mobile devices. ## Version history (last 4 releases) ### 4.2 — 2024-07-13 Now you will be able to know the result of the Colors Test so you can connect with your emotions, and know how the colored light session that Colors creates for you will help you improve. In addition, the Colors test customizes your colored light sessions each time so that they are always tailored to you. You will have new and exclusive sessions each time you take the test! Use them anytime, anywhere. ### 4.1 — 2022-10-30 Now you will be able to know the result of the Colors Test so you can connect with your emotions and know how the colored light session that Colors creates for you will help you improve. In addition, the Colors test customizes your colored light sessions each time so that they are always tailored to you. You will have new and exclusive sessions each time you take the test! Use them anytime, anywhere. ### 4.0.7 — 2021-02-04 You can now sign in using Apple, Facebook or Google. ### 4.0 — 2021-01-30 No release notes. ## Apps similar to Colors | App | Rating | Price | Category | | --- | --- | --- | --- | | [Slumber－Calm Stories for Sleep](https://appshunter.io/ios/app/slumbercalm-stories-for-sleep/id1109543953) | 4.7 (26,328) | Free | Health & Fitness | | [InnerSelf: Your Mental Coach](https://appshunter.io/ios/app/innerself-your-mental-coach/id1612183654) | 4.8 (668) | Free | Health & Fitness | | [Loóna: Sleep, reduce anxiety](https://appshunter.io/ios/app/loona-sleep-reduce-anxiety/id1465238901) | 4.6 (24,901) | Free | Health & Fitness | | [Aura: Meditation & Sleep, CBT](https://appshunter.io/ios/app/aura-meditation-and-sleep-cbt/id1114223104) | 4.7 (34,947) | Free | Health & Fitness | | [Yana: Your emotional companion](https://appshunter.io/ios/app/yana-your-emotional-companion/id1512301453) | 4.7 (1,742) | Free | Health & Fitness | | [Anti stress breathing exercise](https://appshunter.io/ios/app/anti-stress-breathing-exercise/id1556434348) | 4.9 (40) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-07.*