# Colosi Fit — Health & Fitness > Personalized fitness and nutrition plans with coach support and progress tracking. (iPhone/iPad app by Giovanni Colosi.) - Source: https://appshunter.io/ios/app/colosi-fit/id6446350412 (this page in markdown: same URL + `.md`) - Developer: [Giovanni Colosi](https://appshunter.io/developer/1677504220) - Category: Health & Fitness, Lifestyle - Price: Free - Rating: 5.00/5 from 9 App Store ratings · 1 written reviews indexed - Age rating: 17+ - Requires: iOS 15.0 · 134 MB - Languages: British English, French (France), German (Germany), European Portuguese, European Spanish - Released: 2023-03-21 - Data updated: 2026-06-01 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/colosi-fit/id6446350412/reviews.md ## What is Colosi Fit? Kick-start your fitness journey with Colosi Fit. Together with Giovanni Colosi, you'll have the best combination of nutrition & exercises available on a single app. With Colosi Fit, you can begin your fitness journey in no time. Get a fully personalized workout and meal plan tailored to your fitness goals. Progress tracking gets easier when you log your daily workout, record meals, update your check-ins and connect your fitness band & health kit, and get real-time updates via advanced analytical tools. Everything that contributes to your fitness goals gets captured in one place. To top it all, use the inbuilt 1-1 chat feature to have all your queries addressed on the go. You deserve to be the best. That’s why Colosi Fit have packed so many features in a single app to help you achieve your fitness goals. Start your journey today! Features that will help you achieve your fitness goals include: * Personalized Workout Plan: Get a fully personalized fitness plan tailored to your goals, whether it is to gain weight, lose weight, gain muscles, or simply wish to work on your general fitness. * Nutrition, Hydration & Habits: Access meal plans assigned by your coach and log your food intake to keep a close track of your calorie intake and macros. You can also track your hydration, steps and calories burnt on the app. * Instant messaging & video calls - Message your coach in real-time and schedule video sessions directly from the app. Stay connected with your coach to improve compliance and get better results. * Check-ins: Gain complete insight into your overall performance with easy check-ins and real-time updates. * Progress: Stay on top of your progress with powerful analytics. * Wearable integration: Get the bigger picture of your progress by connecting your fitness band & health kit thereby enabling real-time updates. Note regarding Apple Health: The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals. App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used. Workout metrics are shared with the coach to better design your workout schedule. DISCLAIMER: Users should seek a doctor’s advice before using this app and making any medical decisions. ## Key features - Personalized workout and meal plans - Nutrition, hydration, and habit tracking - 1-on-1 chat and video calls with coach - Progress tracking and analytics - Fitness band and HealthKit integration - Daily check-ins ## Recent user reviews (1 of 1) All indexed reviews: https://appshunter.io/ios/app/colosi-fit/id6446350412/reviews.md ### 5/5 — N *2024-07-09* I love this app! I have used other apps to track my food, but none of them compare. I’m a lash artist and sometimes my appointments take 1-2 and a half hours and I forget to drink water. I love receiving the reminder to hydrate💦. I love that you can just scan a barcode of almost anything that you can find in a grocery store and put in the measurements of your consumption. It is so simple and easy. ## Frequently asked questions about Colosi Fit ### What kind of workout plans does Colosi Fit offer? Colosi Fit provides fully personalized fitness plans tailored to your specific goals, whether you aim to gain weight, lose weight, build muscle, or improve general fitness. ### Can I track my nutrition and hydration with Colosi Fit? Yes, you can access meal plans assigned by your coach, log your food intake to monitor calorie and macro consumption, and track your hydration, steps, and calories burned. ### How does Colosi Fit help me stay connected with my coach? Colosi Fit features instant messaging and video calls, allowing you to communicate with your coach in real-time and schedule video sessions directly within the app for improved compliance and results. ### Does Colosi Fit integrate with Apple Health? Yes, the app integrates with Apple Health to display your daily activity like distance, steps, active energy, and flights. It also uses Apple Health to track energy burned and heart rate during workouts if an Apple Watch is used. ### How often is Colosi Fit updated? The app was last updated on January 29, 2026, indicating a recent update. The current version is 4.0. ### What devices does Colosi Fit support? Colosi Fit is supported on iPhone and iPod devices. ### Is Colosi Fit suitable for all ages? Colosi Fit has an age rating of 17+, suggesting it is intended for adult users. ### What are the benefits of the check-in feature in Colosi Fit? The check-in feature provides complete insight into your overall performance with easy check-ins and real-time updates, helping you stay on top of your progress. ## Version history (last 5 releases) ### 4.0 — 2026-01-29 Bug fixes and performance improvements ### 3.6.70 — 2025-11-18 Bug fixes and performance improvements ### 3.6.50 — 2025-10-11 Bug fixes and performance improvements ### 3.6.0 — 2025-07-30 Bug fixes and performance improvements ### 3.5.3 — 2025-05-31 Bug fixes and performance improvements ## Apps similar to Colosi Fit | App | Rating | Price | Category | | --- | --- | --- | --- | | [ELVT by Olesia Shevchuk](https://appshunter.io/ios/app/elvt-by-olesia-shevchuk/id6738410780) | 4.7 (49) | Free | Health & Fitness | | [MBS Fitness](https://appshunter.io/ios/app/mbs-fitness/id6466396771) | 5.0 (6) | Free | Health & Fitness | | [ZenFriend - Breathe & Meditate](https://appshunter.io/ios/app/zenfriend-breathe-and-meditate/id880004532) | 4.5 (155) | Free | Health & Fitness | | [Seismic App](https://appshunter.io/ios/app/seismic-app/id1466841701) | 4.5 (42) | Free | Health & Fitness | | [GORUCK TRAINING](https://appshunter.io/ios/app/goruck-training/id1629757241) | 4.8 (126) | Free | Health & Fitness | | [FitBudd Client](https://appshunter.io/ios/app/fitbudd-client/id1588719496) | 4.7 (96) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*