# Columnam — -The Self Actualization App

> -The Self Actualization App (iPhone/iPad app by Little Commerce.)

- Source: https://appshunter.io/ios/app/columnam/id6809905940 (this page in markdown: same URL + `.md`)
- Developer: [Little Commerce](https://appshunter.io/developer/6809905942)
- Category: Productivity, Education
- Price: Free
- Age rating: 12+
- Requires: iOS 16.4 · 40 MB
- Languages: American English
- Released: 2026-10-08
- Data updated: 2026-10-31

## What is Columnam?

Columnam - The Self Actualization App

With Columnam, you can produce greater work in a more efficient manner, with an improved understanding and appreciation of whatever it is you do.

Columnam trains users, through highly structured work sessions and psychological techniques, to enter the state of focus on command. By tracking users' focus and work habits, it creates a personalized system of improvement that includes analytics to display those habits, and challenges to improve them. That improvement is made extremely achievable by the rigid structure of the program. Our community provides a social environment of ambitious learners who are overcoming, or have overcome, the same challenges that the user is facing. By learning to focus on demand, users will engage with their work on a deeper level, deepening at the same time their appreciation of that work, as its virtues are viewed with a clear eye. As a result, users of Columnam will produce greater work in a more efficient manner, with an improved state of mind and relationship with their work. 

Learn to Focus Deeply: Train deep focus while doing your work/schoolwork. To properly train this skill, we split your work sessions into two separate categories
1. Deep Work: When you want to deeply engage with a task. During these sessions, you go through a series of psychologically proven methods to induce a state of deep focus and reduce split attention. Apps are blocked and a longer period of time is dedicated. Analytics are collected on your habits.
2. Other Work: When you need to focus, but don't need to engage deeply. A lighter focus ritual is performed and app blocking is less strict. Analytics are collected on your habits.

Seamless Scheduling: Easily create your daily work schedule with our framework. 

Track Your Habits Automatically: Columnam automatically collects 30 different data points from your work sessions and produces 129 insights on the way you work. You can check important statistics anytime from the analytics page and, starting after your third week of our program, you will receive a weekly summary containing personal insights on your habits and special "insight challenges" to improve them. 

Improve with Challenges : Our challenges provide you with both a personalized and a structured system for improving your focus and work habits over time. 

Join the Community: Learn to focus deeply alongside other ambitious people and high achievers.

Achieve Flow State on Command: Columnam is built to train you to enter "flow state," the mental zone where you work better and faster with greater understanding.

Rigid Structure = Improvement: rely on a focus optimized system that guides you through success; not motivation, willpower, or "Dopamine Replacement."

Not Pomodoro: Columnam is built to fix your broken attention span, not to cater to it.

Your Life is not a Game: badges, streaks, and little birds won't help you. Columnam has no gamification

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Is Columnam safe?

Not enough ratings yet to assess Columnam.

## Is Columnam legit?

Columnam has limited verification signals. The AppsHunter Legitimacy Score for Columnam is 58 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 2 releases)

### 1.5 — 2026-10-24

- Added personalized challenges that learn from your work habits to help you focus longer and check your phone less.
- Added adaptive challenge goals that adjust as your focus improves.
- Added progress tracking to show how your focus habits improve over time.
- Introduced native Liquid Glass navigation, refined controls, and an updated dark interface.
- Added a streamlined scheduler with custom subjects, start and end times, weekly repeats, and flexible reminders.
- Added automatic approval for repeating blocks, so you can build a routine without planning it again every day.
- Added task and work-type carryover from scheduled blocks into focus sessions for a faster start.

### 1.0 — 2026-10-09

No release notes.

## Apps similar to Columnam

| App | Rating | Price | Category |
| --- | --- | --- | --- |
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| [Focus Keeper - Pomodoro Timer](https://appshunter.io/ios/app/focus-keeper-pomodoro-timer/id867374917) | 4.8 (31,735) | Free | Productivity |

## Related topics

[work onward](https://appshunter.io/ios/topics/work-onward)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-31.*