# Combat Strength Workout MMA

> Combat Strength Workout MMA (iPhone/iPad app by Mobway Solutions SRL.)

- Source: https://appshunter.io/ios/app/combat-strength-workout-mma/id1146187091 (this page in markdown: same URL + `.md`)
- Developer: [Mobway Solutions SRL](https://appshunter.io/developer/1082155443)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 9.0 · 43 MB
- Languages: American English, Croatian, Czech, Danish, Dutch, French (France), German (Germany), Hungarian, Italian, Polish and 9 more
- Released: 2016-09-10
- Data updated: 2026-01-07
- User reviews in markdown: https://appshunter.io/ios/app/combat-strength-workout-mma/id1146187091/reviews.md

## What is Combat Strength Workout MMA?

Stay fit, improve your self defense, lose weight, become a complete athlete - here are a couple of reasons for which you must try this awesome Combat Strength Workout Challenge!

Turn your body into a pillar of strength, capable of almost anything with the Combat Strength workout. As the name suggests the aim is to challenge major muscle groups building up the strength and speed you'd need in a hypothetical combat scenario where all you have is your body and the razor-sharp mind that guides it. 

What it works: Triceps, deltoids, chest, upper back, obliques, calves, glutes, quads, lower back, core, abs, cardiovascular system, aerobic performance (VO2 Max). 

Make it better: Speed up everything raising the body's thermic response and getting to the aerobic part of the workout faster. 

Make it harder: Reduce rest time to just 90 seconds between sets challenging your recovery time. 

Body types this can work for: Like most of our workouts this is suitable for any body type. 

Perfect for: Daredevil types who want to challenge their body's ability to perform at high intensity under pressure. Plus anyone looking for ways to increase their strength output by loading their performance.

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Remove Ads | $0.99 | one-time |



## Version history (last 5 releases)

### 2.2 — 2022-01-08

- UI Fixes

### 2.1 — 2020-11-25

- UI fixes

### 2.0 — 2020-11-22

- ability to play music in the background
- history of workouts UI improvements
- Iphone 10+ UI fixes
- other bug fixes

### 1.3 — 2017-01-29

- bug fixes

### 1.2 — 2016-12-04

More settings added :
- edit the number of series
- edit the duration of each exercise

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All apps by Mobway Solutions SRL: https://appshunter.io/developer/1082155443

## Related topics

[combat fitness](https://appshunter.io/ios/topics/combat-fitness)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-01-07.*