# Commence Training — Advaced training and programs

> Advaced training and programs (iPhone/iPad app by Commence Training Ltd.)

- Source: https://appshunter.io/ios/app/commence-training/id6808023203 (this page in markdown: same URL + `.md`)
- Developer: [Commence Training Ltd](https://appshunter.io/developer/6808023205)
- Category: Health & Fitness
- Price: Free
- Age rating: 12+
- Requires: iOS 15.0 · 39 MB
- Languages: American English
- Released: 2026-10-09
- Data updated: 2026-10-24

## What is Commence Training?

Commence is an app for the people. Programmes as complex as you like, built by you or curated by experienced coaches. With no limiting monetisation or advertising, all features are available to you with the only paid things being some coaches programmes or complex AI features.

- Advanced programme creation features allowing you to design and express what you need without barriers.

- If you're looking for something specialised we are providing free expert programmes for you.

- The app takes you through your session with all the information you need visible and no friction.

- Every exercise can carry clips posted by the community with form, cues and variations, voted for by everyone else.

- Create and customise your own programmes and exercises to fit your unique training needs. Every single set can be configured to the specific type you want. Drop-sets, rest-pause, cluster-sets and super-setting are all natively supported.

## Is Commence Training safe?

Not enough ratings yet to assess Commence Training.

## Is Commence Training legit?

Commence Training has limited verification signals. The AppsHunter Legitimacy Score for Commence Training is 58 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 2 releases)

### 1.0.1 — 2026-10-17

New
• A redesigned dashboard: your training up front, one insight headline, and a strip for new notifications. New accounts get a short walkthrough.
• A notifications panel drops down from the bell.
• Exercise demos can carry up to 3 clips, and a featured demo shows its caption.
• Shared programme links show a proper preview card.
• Dark and tinted home screen icons.
• You can now remove your profile picture.

Training
• Each programme day keeps its own workout in progress, so opening another day never replaces it.
• Removing an exercise from a day can be undone, and removing a week or day asks first.
• Completing a week keeps every set you logged. A day needs at least one logged set to complete.
• Rest times and durations read naturally (1m 30s, 20m).
• Imperial weights show one decimal everywhere, and treadmill speed shows in mph.

Exercises
• Search ranks the closest match first.
• The muscle filter finds every muscle an exercise works, and broad groups cover their parts.
• A redesigned History tab and programme info page.

Accessibility
• Works at the largest text sizes, with full screen reader labels and reduced motion support throughout.

Reliability
• Workouts show straight away, before they sync, and offline syncing recovers from server errors on its own.
• Plain-language error messages, and a copy pass over every word in the app.
• Lots of smaller fixes across History, Progress, the day screen and sign-in.

### 0.1.7 — 2026-10-09

No release notes.

## Related topics

[commence training](https://appshunter.io/ios/topics/commence-training)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-24.*