# Commit: Goal Contracts — Goal & habit proof, AI graded

> Goal setting and accountability app with AI grading and proof of completion. (iPhone/iPad app by Josh Boswell.)

- Source: https://appshunter.io/ios/app/commit-goal-contracts/id6788465452 (this page in markdown: same URL + `.md`)
- Developer: [Josh Boswell](https://appshunter.io/developer/1823713203)
- Category: Productivity
- Price: Free with in-app purchases
- Rating: 5.00/5 from 3 App Store ratings · 2 written reviews indexed
- Age rating: 4+
- Requires: iOS 26.0 · 30 MB
- Languages: American English
- Released: 2026-09-15
- Data updated: 2026-10-04
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/commit-goal-contracts/id6788465452/reviews.md

## What is Commit?

For most of us, deadlines are the only thing that make us focus. That's why we procrastinate on what matters to us and struggle to do the things no one tells us to do.

No one forces you to go to the gym, read, or put down your phone, and that's why it's hard. Commit turns those intentions into goals with real deadlines and proof you actually did them.

HOW IT WORKS
1. Set the goal and how often you want to do it.
2. Choose how you'll prove it.
3. An AI coach grades your evidence against your own criteria and the leniency you set: lenient, moderate, or strict.
4. Miss one, and you have 4 days to appeal the verdict.

WAYS TO PROVE IT
- A photo or video (optionally camera-only, so nothing can come from your library)
- A barcode scan
- A GPS check-in at a real place
- Apple Health data
- A time-lapse of the whole session
- A live screen recording
- App blocking via Screen Time settings

APP BLOCKING
Block the apps that take your day. Set a daily limit per app, a number of free openings, or block them outright on the days you choose. Your coach can grant an exception when your own rules allow one.

NEVER SLEEP IN AGAIN
An alarm goal keeps ringing until you submit your evidence. You can lock the app so it can't be deleted mid-ring.

YOU SET THE DIFFICULTY
Fully customize how strict the AI grader is. You can lock the strictness so you don't weasel out in the future.

FULLY PRIVATE
Your data is kept private and never sold. By default your evidence is stored so you and your coach can look back on it. Turn on private mode and your photos, videos, and time-lapses are deleted the moment they're graded. We keep the verdict, not the footage.

A free account gives you 2 active goals with every kind of proof, the full AI coach, friends, and app blocking. Commit Premium removes the goal limit and lets the coach schedule your reminders for you. Try it out with a 14 day free trial.

Terms of Use: https://commitcontracts.com/terms-of-service.html

## Key features

- Set goals with deadlines
- AI-graded proof of completion
- Multiple proof methods (photo, GPS, etc.)
- App blocking for focus
- Customizable strictness levels
- Private mode for evidence deletion

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Commit Premium | $99.99 | per year |
| Commit Premium | $11.99 | per month |


## Recent user reviews (2 of 2)

All indexed reviews: https://appshunter.io/ios/app/commit-goal-contracts/id6788465452/reviews.md

### 5/5 — Amazing for ADHD

*2026-09-24*

As a business owner with ADHD, building habits has always felt impossible while managing everything else. I was relying purely on willpower, and when there are no immediate consequences, my brain just ignores the task. Commit completely changed that for me. By adding actual consequences for skipping your habits, it bypasses my executive dysfunction and forces me to follow through. It’s made me happier, healthier, and way more productive.

### 5/5 — I wish this app existed 10 years ago

*2026-09-16*

If this app existed when I was in my 20s my life would have gone in a completely different trajectory. I used to struggle so much with staying focused and actually trying to grow in my life. Now I don’t need to worry about motivation or my willpower to get things done. I even was able to go to the gym more and lose 15lbs in 3 months.

**Developer response:** Hi Phillip, thank you very much for your review! We're so glad our app has had such a positive impact on your life. We hope Commit continues to help you achieve your goals in the future.

## Frequently asked questions about Commit

### What is Commit's main purpose?

Commit is designed to help users overcome procrastination by setting goals with real deadlines and requiring proof of completion. It uses an AI coach to grade submissions and offers various methods for proving task accomplishment.

### How does the AI grading work in Commit?

The AI coach grades your submitted evidence against your own defined criteria and chosen leniency setting (lenient, moderate, or strict). You can also lock the strictness to prevent future changes.

### What proof methods can I use with Commit?

Commit supports various proof methods including photos/videos (optionally camera-only), barcode scans, GPS check-ins, Apple Health data, time-lapses, live screen recordings, and app blocking via Screen Time settings.

### Can Commit help me block distracting apps?

Yes, Commit includes an app blocking feature that allows you to set daily limits, free openings, or outright block specific apps on chosen days. Your coach can grant exceptions based on your rules.

### Is my data private in Commit?

Commit emphasizes privacy, stating that your data is never sold. In private mode, photos, videos, and time-lapses are deleted after grading, retaining only the verdict.

### What are the limitations of the free version of Commit?

A free account in Commit allows for 2 active goals with all proof types, the full AI coach, access to friends, and app blocking. For unlimited goals, Commit Premium is required.

### Does Commit offer a free trial for its premium features?

Yes, Commit offers a 14-day free trial for its premium features, allowing users to experience the full capabilities before committing to a subscription.

### On which devices can I use Commit?

Based on the provided data, Commit is currently supported on iPhones. Further platform compatibility may be available or planned.

## Version history (last 3 releases)

### 1.2 — 2026-09-28

Bug fixes and improvements

### 1.1 — 2026-09-17

If you miss a goal, you can now notify your friends in the app, or lock apps you've chosen for as long as you set. Both are optional, and you pick them when you create the goal.

Also in this version:
- Fixed a scheduling bug for goals due at midnight
- More reliable coach replies

### 1.0 — 2026-09-15

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-04.*
