# Compatible(Lite): Food — Proper Food Combining

> Visual guide to food compatibility based on Herbert M. Shelton's separate eating method. (iPhone/iPad app by Olga Blinova.)

- Source: https://appshunter.io/ios/app/compatiblelite-food/id1300182315 (this page in markdown: same URL + `.md`)
- Developer: [Olga Blinova](https://appshunter.io/developer/370630372)
- Category: Food & Drink, Health & Fitness
- Price: Free
- Age rating: 4+
- Requires: iOS 15.6 · 16 MB
- Languages: American English, French (France), Russian
- Released: 2017-11-10
- Data updated: 2026-08-31
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/compatiblelite-food/id1300182315/reviews.md

## What is Compatible(Lite)?

Compatible : Food – your personal guide to the principles of proper food combining by Dr. Herbert M. Shelton.
With a simple, clean interface, you can instantly check the compatibility of any products and build a diet that supports your digestion and overall well-being.

App  uses a simple three-color coding system:
- Green border – the products are highly compatible and recommended to combine.
- Yellow border – the products are moderately compatible and acceptable.
- Red border – the products are incompatible and should be avoided.

Features:
- Search for a Product category;

Data sources:
Food Combining Made Easy by Herbert M. Shelton
https://en.wikipedia.org/wiki/Herbert_M._Shelton
http://soilandhealth.org/wp-content/uploads/02/0201hyglibcat/020126shelton.orthotrophy/020126.toc.html

Contact:
For questions and feedback, please reach out via Telegram: t.me/olly_blinova
Support the developer: https://boosty.to/olgablinova/donate

Medical Disclaimer:
This app is for informational and educational purposes only. It is not a medical tool and should never replace advice from your doctor or dietitian.

The dietary recommendations in this app are based on alternative food combining principles. If you are managing a chronic condition (such as diabetes, digestive issues, or other health concerns), please consult your healthcare professional before making any dietary changes.

The developer is not responsible for any health outcomes resulting from the use of this app. You are using this application at your own discretion and risk.

## Key features

- Search food categories
- Visual compatibility indicators
- Color-coded product borders
- Based on Herbert M. Shelton's method
- Offline access to data

## Recent user reviews (8 of 8)

All indexed reviews: https://appshunter.io/ios/app/compatiblelite-food/id1300182315/reviews.md

### 5/5 — Классное приложение по Шелтону

*2023-10-11*

Все красиво и удобно. 
Ждём ещё дополнительные продукты и возможность списать продукт а и б, чтобы сразу было видно, сочетается или нет

### 2/5 — Бред, а не информация

*2023-08-21*

Уровень информативности - ОБС или газета СпидИнфо. Арбуз и сыр нельзя?! Ну-ну. Это идеальное сочетание для усвоения ликопина и сохранения сытости. 
Дальше продолжать не вижу смысла.

### 2/5 — Not proper food combinations

*2022-08-09*

Not what I’m looking for

### 2/5 — 🤷🏼‍♀️

*2022-02-23*

Очень странно ))) творог + сметана = нельзя, а сметана+ творог = можно?! 
Это как?

### 3/5 — Удобно, НО!!

*2021-04-26*

Вроде бы все супер. Реально помогает соблюдать раздельное питание. Но почему приложение не развивается?? Нет БОЛЬШИНСТВА продуктов питания. Грибы, авокадо, кокос (кокосовая паста).. почему??

**Developer response:** Спасибо за отзыв - в следующем релизе будет добавлено.

### 3/5 — Теория теорией, а практические штуки нужны

*2020-08-05*

Не смогла найти продукты, которые довольно часто использую, например авокадо и грибы.

### 2/5 — Не все продукты

*2020-04-20*

В списке не нашла мёд,чай,отруби.так же ошибка в том что крахмалистые совместимы с белками ,исправьте пожалуйста

**Developer response:** Спасибо за отзыв. Буду исправлять.

### 5/5 — Удобно

*2018-07-23*

Мне понравилось)

## Frequently asked questions about Compatible(Lite)

### What is Compatible(Lite): Food based on?

Compatible(Lite): Food is based on the separate food combining method developed by Herbert M. Shelton. The app provides a visual representation of product compatibility according to his principles.

### How does Compatible(Lite): Food indicate food compatibility?

The app uses color-coded borders around product categories. Green signifies best compatibility, yellow indicates valid compatibility, and red means products are incompatible according to the method.

### Can I search for specific foods in Compatible(Lite): Food?

Yes, you can search for compatibility information by product category within the app. This allows you to quickly find out how different foods pair together.

### Is Compatible(Lite): Food available on Android?

Based on the provided data, Compatible(Lite): Food is available for iPhone, iPad, and iPod. Platform compatibility for Android is not specified.

### When was Compatible(Lite): Food last updated?

The app was last updated on July 7, 2023, with version 1.2. This indicates ongoing support and potential for future improvements.

### What is the age rating for Compatible(Lite): Food?

Compatible(Lite): Food has an age rating of 4+. This suggests it is suitable for a wide range of users, including children.

### Does Compatible(Lite): Food have ads?

No, the application data indicates that Compatible(Lite): Food does not contain advertisements. It is a free app without any ad interruptions.

### How can I get support for Compatible(Lite): Food?

For any questions or support needs regarding Compatible(Lite): Food, you can contact the developer directly via Telegram at t.me/olly_blinova.

## Version history (last 4 releases)

### 1.3 — 2026-08-21

The identified errors have been fixed. The contact information and the "More from the developer" section have been updated.

### 1.2 — 2023-07-07

- Product compatibility fixed according to *Source;
- Added some products according to user requests;
- Products that are not mentioned in the Source - not added, if you have accurate compatibility information based on the works of G. Shelton, please contact me: t.me/olly_blinova ;
*Source - FOOD COMBINING MADE EASY / by Herbert M. Shelton

### 1.1 — 2020-04-17

Improved functionality:
- Added info about Incompatible types;
- Opens a detailed list of category products by clicking on the image of the category of Compatible and Incompatible types;

### 1.0 — 2017-11-10

No release notes.

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All apps by Olga Blinova: https://appshunter.io/developer/370630372

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-31.*