# Complete daily Journal: Sernal — Everyday self journaling dairy > CBT thought journal for mood, habits, sleep, medication, goals, and notes. (iPhone/iPad app by Wooliv Solutions Private Limited.) - Source: https://appshunter.io/ios/app/complete-daily-journal-sernal/id1562084190 (this page in markdown: same URL + `.md`) - Developer: [Wooliv Solutions Private Limited](https://appshunter.io/developer/1548879206) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 5.00/5 from 2 App Store ratings - Age rating: 12+ - Requires: iOS 11.0 · 70 MB - Languages: English - Released: 2021-04-25 - Data updated: 2026-06-10 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/complete-daily-journal-sernal/id1562084190/reviews.md ## What is Complete daily Journal? Sernal is a complete CBT thought dairy with daily motivation quotes, a goal board, habits, sleep & medication tracker. You could also take unlimited notes & draw your feeling in the app. A very wise saying is, “We do not learn from experience… we learn from reflecting on experience”, so how to reflect on our experience & make the most of it, there are two ways, you remember everything and act accordingly or you could write it somewhere permanent and refer it. If you are very good at remembering every detail of your life, you really don’t need this app, per se. any journaling app, but come on, we even forget our best buddy’s birthdays & our anniversaries, so we need something to put our thoughts on, just at least a paper. If you choose paper, it is still a good idea, but once you accumulated months of journaling, it becomes messy and takes ages to search for what happened on a very particular day & how you reacted and overcame that situation. Moreover, do you like to carry a paper notebook everywhere to refer to & write a daily journal, probably NO? That’s why you need Sernal, a complete journaling experience, where you can keep track of almost anything, from once-in-a-lifetime events to everyday moments and all your journals are kept in secure storage accessible only to you. Sernal is like your best buddy to vent out your feeling and keep track of your mood throughout the day. Features of the app include… TRACK MOOD. Of course, this is the main feature, here you could mark how you are feeling at any time of the day (or for the whole day), with deeper insights. TRACK HABITS. Create a list of good & bad habits and track them daily, to know how much they affected you either positively or negatively. TRACK MEDICATION & SLEEP. If you are taking medicines daily, this feature will help you note down which are the medicines you took in daily quantity and their effects. TAKE NOTES. Sernal also works as a note-taking app, where you could write down your creative ideas, add your personal goals, make your shopping list, etc. In addition to the above, to further improve your journaling experience, Sernal allows you: • Add your goal to the main screen, • Explore exciting statistics about your life on weekly, and monthly charts to measure their impact on your day. • To import your calendar entries & log them in a daily journal. • Set daily journal writing reminders at the time of your preference, to make it a habit. • To add your goals & daily motivation as home widgets. • Option to draw your mood, If you felt you are not in a mood to write. • Quirky messages at the end of journal writing. And the one option we like most is the facility to mark the day as important. You come to know how useful this feature is, once you started writing a journal. OUR-PROMISE We are never going to share your login details, personal details, journal details, or any of your data with anyone, irrespective of your subscription status. PRO Subscription Sernal offers an auto-renewing annual subscription to become a PRO member, which offers. • Access to all your daily journals, and with a search option. • Unlock advanced statistics, actionable insights, and all the graphs. • Access to an unlimited number of notes. Payment will be charged to iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. Account will be charged for renewal within 24 hours prior to the end of the current period at the rate of the selected plan. Subscriptions and auto-renewal may be managed by going to Account Settings after purchase. Refunds will not be provided for any unused portion of the term. For more information: Terms of Use: https://wooliv.com/app-policies/sernal-terms-of-use Privacy Policy: https://wooliv.com/app-policies/sernal-privacy-policy Finally, Make gratitude a daily habit and discover what makes you happy. ## Key features - CBT thought journaling - Mood tracking with insights - Habit tracking (good & bad) - Sleep and medication logging - Goal setting and tracking - Note-taking and drawing - Daily motivation quotes ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Annual PRO Subscription | $29.99 | per year | | Monthly PRO subscription | $5.99 | per month | ## Frequently asked questions about Complete daily Journal ### What is Sernal? Sernal is a comprehensive CBT thought journal designed to help users track their mood, habits, sleep, medication, and goals. It also includes features for taking notes and drawing feelings. ### Does Sernal have ads? The provided data does not specify if Sernal contains advertisements. However, it does offer a PRO subscription for enhanced features. ### What are the subscription options for Sernal? Sernal offers a Monthly PRO subscription for $5.99 and an Annual PRO Subscription for $29.99, providing access to premium features. ### How does Sernal help with mood tracking? Sernal allows users to mark how they are feeling at any time of the day, offering deeper insights into their emotional state and tracking mood over time. ### Can Sernal be used for medication tracking? Yes, Sernal includes a feature to track daily medications, including the quantity taken and their observed effects, which can be useful for health management. ### What devices does Sernal support? Sernal is supported on iPhone and iPod devices, indicating it is primarily designed for Apple's mobile ecosystem. ### How often is Sernal updated? The latest version of Sernal is 2.1.8, and it was last updated on May 19, 2022. This suggests a relatively consistent update schedule. ### Is Sernal suitable for younger users? Sernal has an age rating of 12+, making it appropriate for teenagers and older users who can engage with its self-reflection and tracking features. ## Version history (last 5 releases) ### 2.1.8 — 2022-05-19 Minor user interface changes. ### 2.1.7 — 2022-04-27 User interface improvements. ### 2.1.6 — 2021-10-02 User interface improvements and small bug fixes. ### 2.1.5 — 2021-09-27 Performance and user interface improvements. ### 2.1.4 — 2021-09-03 Performance & user interface improvements. ## Apps similar to Complete daily Journal | App | Rating | Price | Category | | --- | --- | --- | --- | | [Pretty Deadly Self Defense™](https://appshunter.io/ios/app/pretty-deadly-self-defense/id1523269389) | 5.0 (1) | Free | Health & Fitness | | [Gym Workout Log](https://appshunter.io/ios/app/gym-workout-log/id1631556607) | 5.0 (4) | Free | Health & Fitness | | [Mind Hero - Guided Relaxation](https://appshunter.io/ios/app/mind-hero-guided-relaxation/id1229074467) | 5.0 (1) | Free | Health & Fitness | | [Journal - Diary & Mood Tracker](https://appshunter.io/ios/app/journal-diary-and-mood-tracker/id1631499873) | 3.5 (16) | Free | Health & Fitness | | [Meditation&Trees](https://appshunter.io/ios/app/meditation-and-trees/id1526938919) | 1.0 (1) | Free | Health & Fitness | | [The Prayer Journal: Devotional](https://appshunter.io/ios/app/the-prayer-journal-devotional/id1562753776) | 3.4 (5) | Free | Health & Fitness | ## More apps by Wooliv Solutions Private Limited - [Ask & reward friends - Puzlord](https://appshunter.io/ios/app/ask-and-reward-friends-puzlord/id1580280889) - [Matrimony Ferner: reddy chat](https://appshunter.io/ios/app/matrimony-ferner-reddy-chat/id1587699160) - [Matrimony Ferner: Nadar chat](https://appshunter.io/ios/app/matrimony-ferner-nadar-chat/id1590133184) - [Matrimony Ferner lingayat chat](https://appshunter.io/ios/app/matrimony-ferner-lingayat-chat/id1590710937) - [Livepic widget share - Hatra](https://appshunter.io/ios/app/livepic-widget-share-hatra/id1616495570) All apps by Wooliv Solutions Private Limited: https://appshunter.io/developer/1548879206 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*