# ComplexCore > Personalized exercise programs and therapy plans with video guidance. (iPhone/iPad app by ComplexCore GmbH.) - Source: https://appshunter.io/ios/app/complexcore/id705081467 (this page in markdown: same URL + `.md`) - Developer: [ComplexCore GmbH](https://appshunter.io/developer/705081470) - Category: Health & Fitness, Sports - Price: Free with in-app purchases - Rating: 5.00/5 from 1 App Store ratings · 1 written reviews indexed - Age rating: 4+ - Requires: iOS 13.0 · 4 MB - Languages: American English - Released: 2013-09-23 - Data updated: 2026-06-09 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/complexcore/id705081467/reviews.md ## What is ComplexCore? BASIC. SHORT TRAINING PROGRAMS FOR YOUR BASIC TRAINING By installing the ComplexCore+ app, you have automatically access to short training programs for the core, upper limbs and lower limbs. These programs will be provided in 3 different performance levels (level 1,2 & 3). With a simple click you will gain access to exercise programs that can be performed anywhere and at any time. All exercises are described by means of pictures and videos (exception: static exercises). Important note: perform each exercise slowly. THERAPY. YOUR MOBILE ASSISTANT FOR THERAPY AND TRAINING The THERAPY area offers comfortable access to your training plans and exercises provided by your physiotherapist or coach. After a one-time in-app purchase you gain unlimited access and can manage your personal training programs. By entering your training code, you will be connected directly to your physiotherapist or coach if they provide training programs using the ComplexCore+ software. The app allows you to manage exercise programs from multiple physiotherapists or coaches. To connect to additional physiotherapists or coaches, click on the "PLUS" symbol at the top right and enter additional training codes. For a better overview, you can rename the training codes in the SETTINGS area. Exercises will be described by pictures and videos (exception: static exercises or special exercises of your physiotherapist or coach) as well as instructions on how to perform the exercises. The ComplexCore+ app provides a modern and easy-to-use platform to link you to your physiotherapist or coach. Nevertheless, training programs and any information on how to perform the exercises will be provided directly by your therapists or coaches. ATHLETES. YOUR DIRECT LINK TO YOUR TRAINING PROGRAMS The ATHLETES area offers the opportunity to receive training plans directly from your coaches. With the UNLOCK CODE you are just one step away from getting access to your coaches' training programs created for you via the ComplexCore+ software. To unlock this ATHLETES section, simply enter the UNLOCK code you received from your coach. By entering your training code, you will be connected directly to your coach and training plans created for you via the ComplexCore+ software. The app allows you to manage exercise programs from multiple physiotherapists or coaches. To connect to additional physiotherapists or coaches, click on the "PLUS" symbol at the top right and enter additional training codes. For a better overview, you can rename the training codes in the SETTINGS area. Exercises will be described by pictures and videos (exception: static exercises or special exercises of your physiotherapist or coach) as well as instructions on how to perform the exercises. The ComplexCore+ app provides a modern and easy-to-use platform to link you to your physiotherapist or coach. Nevertheless, training programs and any information on how to perform the exercises will be provided directly by your therapists or coaches. SETTINGS. In the SETTINGS section you will find information about the developer and the disclaimer. You can choose the settings for PUSH NOTIFICATIONS and manage your TRAINING CODES. COMPLEXCORE+ APP AT A GLANCE The ComplexCore+ app is your direct contact to your physiotherapist and coach. If your physiotherapist or coach provides you with exercise programs via the ComplexCore+ software, the ComplexCore+ app is your assistant to have all these exercises with pictures and video instructions easily and always at hand directly on your mobile device. The ComplexCore+ app allows you to connect with multiple physiotherapists or coaches. ## Key features - Short training programs - Multiple performance levels - Video and picture exercise guides - Connect with physiotherapists/coaches - Manage multiple training codes - Personalized training plans ## Pricing and in-app purchases Base price: Free. **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Therapy Access | $3.99 | one-time | ## Recent user reviews (1 of 1) All indexed reviews: https://appshunter.io/ios/app/complexcore/id705081467/reviews.md ### 5/5 — Perfect integration *2014-03-14* Wicked app that integrates fully with the CC+ software and allows me to send personalized training plans to each of my clients. ## Frequently asked questions about ComplexCore ### What kind of training programs does ComplexCore offer? ComplexCore offers short training programs focused on the core, upper limbs, and lower limbs. These programs are available in three different performance levels to suit various fitness stages. ### How does ComplexCore connect users with their therapists or coaches? Users can connect with their physiotherapists or coaches by entering a training code provided by them. This links the app directly to personalized training plans and exercise instructions. ### Can I manage training plans from multiple professionals in ComplexCore? Yes, ComplexCore allows you to manage exercise programs from multiple physiotherapists or coaches. You can add additional codes via the "PLUS" symbol and rename them in settings for better organization. ### Are all exercises in ComplexCore demonstrated with videos? Most exercises are described using pictures and videos. However, static exercises and some special exercises provided by your physiotherapist or coach may be an exception and might not have video demonstrations. ### What is the pricing for unlimited access to ComplexCore's therapy features? Unlimited access to the THERAPY area, including managing personal training programs, is granted after a one-time in-app purchase. The app itself is free to download and use for basic training programs. ### How often is ComplexCore updated? The latest version of ComplexCore is 3.1.2, and it was last updated on March 1, 2024. This indicates regular updates to improve functionality and user experience. ### What devices are compatible with ComplexCore? ComplexCore is compatible with iPhone, iPad, and iPod devices, making it accessible to a wide range of Apple users. ### What is the age rating for ComplexCore? ComplexCore has an age rating of 4+, meaning it is suitable for users of all ages, including children, and does not contain mature content. ## Version history (last 5 releases) ### 3.1.2 — 2024-03-01 General improvements and bug fixes ### 3.1.1 — 2023-08-02 General improvements and bug fixes ### 3.1.0 — 2023-06-06 Optimization for iPad, bug fixes and other improvements ### 3.0.0 — 2023-05-16 - The app is now free to use - Unlock the therapy training tab via in-app purchase - Added the new athletes training tab ### 2.0.0 — 2022-06-09 You can now add multiple individual training codes at the same time. ## Apps similar to ComplexCore | App | Rating | Price | Category | | --- | --- | --- | --- | | [Monadnock Gymnastics Center](https://appshunter.io/ios/app/monadnock-gymnastics-center/id1583625180) | 5.0 (3) | Free | Health & Fitness | | [Cologne List](https://appshunter.io/ios/app/cologne-list/id1575688039) | — | Free | Health & Fitness | | [VIBES FITNESS Client App](https://appshunter.io/ios/app/vibes-fitness-client-app/id1244164368) | — | Free | Health & Fitness | | [My NextRing](https://appshunter.io/ios/app/my-nextring/id6506560146) | — | Free | Health & Fitness | | [Refme Pro](https://appshunter.io/ios/app/refme-pro/id6505013429) | 5.0 (1) | Free | Health & Fitness | | [Fithochdrei](https://appshunter.io/ios/app/fithochdrei/id1587194880) | — | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-09.*