# Compose: Men's Sexual Wellness — Last Longer, Calm & Confident

> Last Longer, Calm & Confident (iPhone/iPad app by ADW LIVING VENTURES LLC.)

- Source: https://appshunter.io/ios/app/compose-mens-sexual-wellness/id6786406549 (this page in markdown: same URL + `.md`)
- Developer: [ADW LIVING VENTURES LLC](https://appshunter.io/developer/6786406552)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 17+
- Requires: iOS 17.0 · 98 MB
- Languages: American English
- Released: 2026-10-03
- Data updated: 2026-10-07

## What is Compose?

Finishing too fast. Losing it right when it matters. Feeling like a spectator in your own bedroom instead of being in it. COMPOSE is a private, 75-day program built for exactly this, and it works on the part of the problem a pill never touches: the nervous system and the mind.

Longer. Harder. Calmer. Under 15 minutes a night.

WHY IT WORKS
Bedroom confidence is not only physical. When stress takes over in an intimate moment, the body shifts into a high-alert state, the breath shortens, the pelvic floor tightens, and attention leaves the moment to watch and grade itself. COMPOSE is a daily practice that retrains that pattern at its source: breath, body, and the thoughts underneath, all three, in one guided session a night.

THE 75-DAY PROTOCOL
Three phases, one clear step each evening:
Phase I resets the nervous system.
Phase II trains that calm under rising intensity.
Phase III makes it who you are.
Every session is guided audio in six short steps, most of them lying down. You end calmer than you started.

MEASURED, NOT PROMISED
Your Composure Score at Day 0 shows you where you stand and the five drivers behind it, in plain English. The same questions are asked again at Days 14, 40 and 75, so your progress is something you can read, not something you have to take on faith.

STEADY, WHENEVER YOU NEED IT
For the moments between sessions: a one-tap Steady screen with fast breath resets, a thought-spike tool that names the thought and counters it, and a library of 27 short practices you can open any time, day or night.

BUILT FOR PRIVACY
Discreet notifications you control. Face ID lock. Hidden in the app switcher. Sign in with Apple is the only sign-in method, your program records are backed up to your account so you can restore them on a new phone, and you can delete your account and its data from inside the app whenever you choose.

NO SHAME, NO STREAKS
Miss a night and nothing resets. Day 41 is still yours. COMPOSE is built with respect for the man, not just the symptom.

MEMBERSHIP
COMPOSE Membership includes the full 75-day protocol, the Steady toolkit, the practice library, and your ongoing progress record. Membership is available as an auto-renewing annual or monthly subscription. Payment is charged to your Apple ID account at confirmation of purchase. Your subscription renews automatically unless auto-renew is turned off at least 24 hours before the end of the current period. You can manage or cancel your subscription in your Apple ID account settings at any time.

Terms of Use: https://composeprotocol.com/terms
Privacy Policy: https://composeprotocol.com/privacy

COMPOSE is a general wellness program and is not a medical device. It does not diagnose, treat, or cure any condition, and it never asks you to stop or change any medication. If you have concerns about your health, please speak with a physician.

Questions? support@composeprotocol.com

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Annual Membership | $99.99 | per year |
| Monthly Membership | $29.99 | per month |


## Is Compose safe?

Not enough ratings yet to assess Compose.

## Is Compose legit?

Compose: Men's Sexual Wellness has limited verification signals. The AppsHunter Legitimacy Score for Compose is 58 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 1 release)

### 1.0 — 2026-10-03

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-07.*