# Compound Fitness

> Compound Fitness (iPhone/iPad app by Desna O'Neill.)

- Source: https://appshunter.io/ios/app/compound-fitness/id6739429325 (this page in markdown: same URL + `.md`)
- Developer: [Desna O'Neill](https://appshunter.io/developer/1785226173)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Age rating: 17+
- Requires: iOS 15.0 · 52 MB
- Languages: American English
- Released: 2024-12-16
- Data updated: 2026-02-23
- User reviews in markdown: https://appshunter.io/ios/app/compound-fitness/id6739429325/reviews.md

## What is Compound Fitness?

Welcome to Compound Fitness, your ultimate destination for personalised online training!


Led by a passionate female coach, specialising in health and wellness, empowering you to achieve your fitness goals with confidence and support. My approach is centred around you - your unique needs, preferences, and aspirations. Whether you're aiming to lose weight, build strength, or enhance your overall well-being, with tailored programmes you will be guided every step of the way.

I believe in fostering a positive and motivating environment, ensuring that you stay inspired and committed to your journey. With a focus on holistic health, I integrate fitness, nutrition, and mental wellness into your training, building sustainable, healthy habits that fit seamlessly into your daily life. Remaining dedicated to continuous improvement and excellence as your coach, I will always strive to provide you with the best experience possible throughout your coaching. With the option to join a community of like minded individuals, supporting one another on their journeys, or work on your goals privately with my full support -  your experience with Compound Fitness can be exactly what you want it to be. Grow your confidence and start transforming your life today!

Download the app and take the first step towards a healthier, happier you!

I look forward to working with you,
Desnà 



* App access requires paid coaching plan
Terms of use: https://kahunas.io/terms-conditions
Privacy policy: https://kahunas.io/privacy

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Monthly Block | $180.99 | per month |



## Version history (last 5 releases)

### 2.7.1 — 2025-06-11

Reply faster with swipe-to-reply.
Check-ins, workouts, and food logs are smoother than ever.
This one’s all about better flow.

### 2.6.11 — 2025-03-09

Health data integration is here! Your coach now gets deeper insights into your recovery, readiness, and performance. Plus, we squashed some bugs.

### 2.6.6 — 2025-01-07

Your app just leveled up! We’ve completely redesigned the home screen with a fresh new look that’s easier to use and built to help you crush your goals.
This update adds login streaks, a water tracker to stay hydrated, and our first widgets, opening the door for even more data and metrics in the future.
Update now and check it out!

### 2.6.2 — 2024-12-29

Your app just leveled up! We’ve completely redesigned the home screen with a fresh new look that’s easier to use and built to help you crush your goals.
This update adds login streaks, a water tracker to stay hydrated, and our first widgets, opening the door for even more data and metrics in the future.
Update now and check it out!

### 2.6.0 — 2024-12-22

Your app just leveled up! We’ve completely redesigned the home screen with a fresh new look that’s easier to use and built to help you crush your goals.
This update adds login streaks, a water tracker to stay hydrated, and our first widgets, opening the door for even more data and metrics in the future.
Update now and check it out!

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| [BONDI Pilates](https://appshunter.io/ios/app/bondi-pilates/id6738653406) | — | Free | Health & Fitness |
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| [LegitFit](https://appshunter.io/ios/app/legitfit/id1550159229) | 4.9 (22) | Free | Health & Fitness |
| [5x5 Workout – Strong Lift Plan](https://appshunter.io/ios/app/5x5-workout/id6477336811) | 4.3 (4) | Free | Health & Fitness |
| [The Mind Hack](https://appshunter.io/ios/app/the-mind-hack/id6741674598) | — | Free | Health & Fitness |

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-02-23.*
